Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Leslie and Lindsey Glass, co authors of The Mother - Daughter Relationship Makeover: 4 Steps To Bring Back the Love, to explore what really is broken in relationships of the family.Is the word 'relationship' the real issue as it has an old connotation and perhaps needs to be updated? What would we be free to create, a new way of engaging, if we choose to heal our hearts?What might you lose if you let go of someone, the pain of what happened, and ultimate control over the outcome?Do you have regret, anger, angst, and broken hearts from the family relationships over decades? Can you ever heal and be the leader to heal the ancestral lineage going forward?How do we engage and hold the space for ourselves and others to come to us in peace, safety and security with unconditional love?For more information on Leslie and LIndsey visit:  www.ReachOutRecovery.comFor support with Dr. Jeanette visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/pod

Dr. Jeanette Gallagher welcomes R.G. Shore, author of The Ocean Inside Me, to share his story of findinding himself through life experiences. R. G. let go of all the pain, struggles, labels, and defining stories of who he was being told he was, to finding out his soul was a gift waiting to be found. He shares his experiences with racism while in jail and how he found his peace to move forward.What is the outside projection that we are personifying as the I am? What are the words we define ourselves by? What are the labels we have identified as? Are they true for our heart or perhaps something that others have leashed upon us and we carry the burden of the story?Those who have been through these experiences are desperately needed to share their stories and assist others to walk through the door to find a deeper meaning to life.  If you are this someone, please step into your mission of supporting others.  If you are in need of help, please reach out and seek people like R. G.  They are out there!For more infor

Dr. Jeanette Gallagher welcomes Michael Hoffen, author of BE A SCRIBE! Working For A Better Life In Ancient Egypt to share how life has evolved with basic truths of surviving.What is the story of our life that is playing out which may have reflected back to our ancestors in their choice of beliefs, truths, wisdom and trades? Today we explore the long line in human evolution and the trials that we all have faced in growing up or succeeding in life.Can we spark interest in our kids to connect history, ancient civilizations and current time living? Hieroglyphics started language that created our dialogue and can be found as the relics left behind on this earth. What will we leave behind from our current day and time? Should we be vested in being better keepers of the earth, our prosperous lives, and history?This book is for all ages to inspire conscious thought, share wisdom and experiences, while providing a template to lead a life worthy of writing as a scribe.For more information on Michael visit: www.BeAScri

Dr. Jeanette Gallagher welcomes Mary Reynolds Thompson, author of The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power to engage in stories of experience in the present moment.How do you dance with the sun, moon, and stars? Can you engage with nature on a level that is our core story in the universe?We are nature and nature is inside of us; are you tapped into engaging with this powerful force?Dr. Jeanette and Mary share many stories of their experiences with connections to mountains, river, water, grass, and desert.  These stories are guideposts that your intuition picks up on to assist in healing, helping, empowering, and supporting of the environment in all stages of distress and change. The matrix of the earth is interdependent upon us awakening in this century of time to become the ministers of evolution.  Can you hear the calling?The show today is a conversation on how to become aware of your inner soul path that is unfolding and a waking up to the mission you are being

Dr. Jeanette Gallagher welcomes Christy Whitman, author of The Desire Factor, to expland on the purpose of life in this decade.How do things come about? Do we manifest, work to attain them, or push our energy to move through life?We are currently in the decade of 'journey of the seeker'.  It is a time where we are looking for a different experience in life than the past several decades.  Times are changing; are you?Would you like to be loved, love, have compassion, empathy, and engage with others to support them on their life story?How can we become aware of an ever changing life if we are not open to possibilities beyond our wildest dreams?What will the next day or year bring for you? We can hope, love, and be grateful for the moment in time we are in.For more information on Christy and her work visit: www.ChristyWhitman.comFor more information on Dr. Jeanette Gallagher and to schedule your soul journey session, visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/po

Dr. Jeanette Gallagher welcomes Dustin Dunbar, author of You're Doing Great! And Other Lies Alcohol Told Me, to discuss what alcohol is and asking why you are drinking it.Ethanol, CH3CH2OH, is flammable, volitile, toxic, and in the gas in your car and you are drinking it?  Why?What is the pain you are using alcohol to numb? What is the connection you are trying to get when banding with others to consume alcohol? What is the escape you need from your life and how do you seek it daily? Do you need substances to fill a void in your life or perhaps to make it more spicy and interesting?Why can't we have this discussion? Are we afraid of losing friends, family, money, or our life as we have created it? What is the illusion and reality we are playing with each day?The human body is not designed to consume ethanol, never!!Wake up! Wake up! What do you have to say now?? Have the conversations!For more information on Dustin visit: www.Dustin-Dunbar.comFor help, support, frank discussions, and assistance in asking your

Dr. Jeanette Gallagher welcomes Cortney McDermott, author of Give Yourself Permission: Be Confident, Be Happy, Be You, to allow us to jump start the next phase of our life.In this year of 2024, personal and professional growlth is shattering all ceilings of days gone by.  No longer are there limits to our consciousness awareness of rules or regulations that must be followed to succeed in life. No more 'the sky is the limit', there are truly no limits in life. Are you ready to own the pieces of this life that are uniquely you?Perhaps we can say “what magic is coming to me today, how can I engage in the world with a different perspective and put away the rose-colored glasses”.  Might we be ready to take on what the world has for us?   How did we get to this precipice in the evolution of life? Have we already experienced the shift in consciousness to no longer be able to go back to the past?  The only way now is forward and isn’t it exciting? The sense of controlling our life experience is now at a breaking poin

Dr. Jeanette Gallagher welcomes Dr. Paul Corona, author of The Corona Protocol, to share how to bring the mind body connection together for wellness.What has happened to you in your life is the matrix in which your mind and body functions on a daily basis.  When you experience trauma, life challenges, difficulty navigating, or your safety is at risk will be when you hit the wall and truly have no where to go.  What do you do next to get help?Perhaps the concept of finding someone who can bring all aspects of your experience together and try to help you navigate may be the solution in the moment in time.  Both Dr. Corona and Dr. Gallagher share how this reflects in their practices of helping others who are ready for a new way of caring for themselves.Have you divvied up your body and mind to specialists in your care and feel like there are no paths to help you find yourself out of the challenge you are in?What has happened to you in your life is of key significance towards healing what is showing up in your he

Dr. Jeanette welcomes Leonard Perlmutter, author of YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges to explore what goes round in your head.What is our mind, our thoughts, and our conscience? Where is the information coming from that shows up as what we are about or what we should do? Who is the driver of the ship, the outside world or the inner knowing of our 'what'?What is going on in this brain of ours; the cosmic energy or the communication of our inner connections to some knowing at this moment in time?Are we tapping into source energy? Can we start looking within self for answers that are not from the outside? Are we now awakening with the collective momentum that is being presented today through all the challenges of the last few years?Can we learn how to parent our mind? How loud is the noise in your existence of that which you see through as the filter of your being?For more information on Leonard visit: https://americanmeditation.org/your-conscie

Dr. Jeanette welcomes Mary Joye, author of Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself, to help us see what is controlling our lives or how we are controlling others.Where are we today and what is pulling our strings? Do you feel pulled to act or react in a certain way and just wish you had a different choice? Do you feel like others are sucking the life out of you and you truly have no control to stop them?How are we tethered; to the cosmos, our jobs, our relationships, our past lives, our thoughts, our emotions, our feelings, our beliefs and that which we claim as the 'truth'?Many tether these days to have a sense of community, family, loved ones or just a deep need for survival. How can we discover the pull on our energy and be in awareness of why it is there, what purpose?Can we 'uncouple' and let go of the chains that seem to bind us?What is a toxic relationship and how are they imprinting and navigating in the same place, like an overlay of our sense of se

Dr. Jeanette welcomes Dr. Pietro Emanuele Garbelli, author of The Doctor's Voice - Empowering Solutions to Physicians' Frustrations, Burnout and Healthcare Inefficiences, to discuss the turmoil in healthcare that imploded the last few years.Can we be the voice? Can we create a different tribe? We need more people to make the leap, let us know how you are navigating.Do you still have confidence in the system? Have you noticed the break that occurred in medicine in the last three years that has brought the walls down around principles, beliefs, truths, and traditions that have been enforced for decades?The fight for territory is an integral part of the process of working in medicine and it has taken a toll on those who wish to do better, be better, and serve at the highest level of care for the patient.How can a compassionate, caring, healing and educated physician make their path in this decade when things around them do not support the kind of work that is undefined at this time? Are we seeking a new way to d

Dr. Jeanette welcomes John Samuel, author of Don't Ask the Blind Guy for Direction: A 30,000 - Mile Journey for Love, Confidence, and a Sense of Belonging, to share his life journey with failing eyesight.How are we navigating our path in life? What are the potholes that are trying to take us out? What are our limitations to create change? What is your unique ability that your disability has lead you to uncover in life?What are the limitations you have in life? John has limited eyesight and he shares how he has created his life from the box of possibilities his mind brought forth. So, he did not make a life with the normal story book of rules, he followed the path what unfolded in front of him and his response to the journey.What you are really seeking is to be seen for who you are, not what you can see, perhaps, asks Dr. Jeanette.The perception of life is that we are all given the same box and path of life, but maybe what we are now being asked is ‘show me your unique box of gifts that you have been given to

Dr. Jeanette welcomes Suzanne Worthley, author of Confident Empath - A Complete Guide to Multidimensional Empathing and Energetic Protection, to share her experiences on living an open spirit filled life. An empath, who are you, what are you all about, are you bumping into things, what is your world about, and perhaps you feel like you just can’t get yourself off the floor somedays. Where did that sense come from and what is going on with me?What is an empath all about, energy all about, and your aura?Do you have a story too about living a life that is open, energetically vibrant, and highly sensitive?Are you afraid to tell anyone about your stories and experiences for fear of being labeled as crazy, out to lunch, or just not with it?We are feeling seeing, knowing, and listening to all the different energy planes and can read or hear conversations that leave you saying repeatedly ‘do you see that, do you hear that, or did you feel that’.Every empath comes to the time when you ask the energy or experience if i

Dr. Jeanette welcomes Ilene Grydsuk, author of Age of Resolve (Book 1): The E.V. Chronicles, to share her new novel as our end of summer read. This book will truly take you on an adventure with the character to question everything in life, what you have been told, how you make choices, and what is coming down the pike.Who is the authority and what is reality all about? Perception is reality; I am told this therefore it must be true, are you living from that principle? What is the timeline we are in and are we becoming avatars and just downloading information to abide by? What has happened in history to cause a great change that we can no longer go back to as our normal life? Is there a virus in the Biodome? Are we going to kill each other, support each other, or just cause more chaos with our anger and truths?This is an adventure into the deep, dark thoughts that we have been excavating in our stories and turmoil in society. It is a glimpse of possibilities that may appear if we become leaders that stick with

Dr. Jeanette welcomes Thomas Lane, author of The Karma Factor, to share his great novel for our last summer read of 2023! The character in the book takes on all the shifts appearing to his mind and soul while stepping back and seeing how things will play out in today's life. He traverses timelines that are now opening up to him and is astounded at how his regular human life has so many deja vu experiences. What happens when you open up your intuition, knowing, or seeing things in a different way and your daily life is not keeping up? Do others around you notice and do you feel like you might be losing your mind? What are the shadows of past stories that linger to be heard once more?Can we bring forth the wisdom from eons before and utilize their story to expand our own story of today as connecting in retrospect?What mysteries does the past hold, how can the questions that are unresolved come around to be scoured once again, and will this lifetime put all our old stories to rest? Might the people close to

Dr. Jeanette welcomes Frank Forencich, author of The Enemy is Never Wrong, to share his insight on stress, energy, and the world around us.What is the resistance we are feeling; is it pressure, external sources, our own anxiety, and stress factors, and where is the energy coming from? Is it outside us and coming to us or is it inside and we don’t know where it is coming from?What is stress all about? How are we feeling coming at us, coming out of us, or popping up inside of us?There is always stress in the human experience but where does it source and how can we see it for what it is trying to tell us? Is stress the energy force that is created as we look through the filters that we have owned as what we call our life?Do animals feel stress and we call it the survival mode of an animal?Is stress not an illusion appearing real in life for humans?Can you exist in being along or do we always have to engage with others and be at the mercy of all kinds of emotions, truths, and beliefs?What is adaptation in health

Dr. Jeanette welcomes Faust Ruggiero, author of The Fix Your Anxiety Handbook, to share his tips on working through life's challenges.How are we living our lives, what are the bumps and bruises along the way, and how are we pushing through struggles in life?How do we accept the challenges of life and maybe say how do I create a different life going forward?Perhaps maybe our flow is hitting all the walls, learning what they are made out of, seeing how you can traverse through them, and seeing how you can find different ways? Can you live a unique life of accepting what is coming to you, feeling deeply for the emotions that it arises within, and sharing your story so others can take their own unique journey in life today?Are you seeking a fix, is there something wrong with you, and you are searching for the thing that will make you whole?Is it your mind, body, perspective, story, or truth that seems to be taking the reigns and containing your life in the parameters of a safe lifetime to survive the path?Can you

Dr. Jeanette welcomes Dr. Paul Hannah, author of Shine Like the Sun, Glow Like the Moon and Flow Like Water, to share his life expansion and how you can expand your knowing this lifetime.How can you use your breath and energy to create a new existence? What is your job but to care for self and learn more about human/spiritual existence? How do we get out of the victim space but also to see free will and choice and not be stuck in the judgement?We as humans have allowed this to happen where we gave up our body, mind, and soul to others to fix us to have a perfection of body to be seen in the world where everything is right and acceptable.What we are seeking is a deeper connection with soul, self, source energy, with God and with those around us. All of that is one. Once you step out of the human story, and into the story of one, identity doesn’t matter, and you go out and be in service. This is why you are here and time to step up.The accomplishments of our soul; how do we open, how do we step into form, ho

Dr. Jeanette welcomes Dr. Friedemann Schaub, author of The Empowerment Solution, to share how to navigate a new existence for self in 2023."You cannot be empowered if you are navigating a mine field", shares Dr. Jeanette. How can you start to see the past, your old ways, and what you are truly made of if you keep playing the old stories that have held you captive?The powers of the heart, mind, spirit, and the soul are being blown open wide in this century. Is the human just dragging everyone along and telling us where to go? Who is in control? Are we robots and just letting society, circumstances, and the outside world create our experience?Are we pulling along a little red wagon behind us to collect our truths, beliefs, traumas, stories, and what we feel is who we are?How do we know what is going on, how can we say that is where humanity is going, and how do we approach the ‘bridge experience’ that is now upon us? We cannot skip this phase, nor can we rationalize it away. Survival is sustaining your existe

Dr. Jeanette welcomes Aly Bird, author of Grief Ally: Helping People You Love Cope with Death, Loss, and Grief, to share her personal story of loss.Aly shares her story of an unexpected loss that changed her life forever and how she sought help but did not find what worked for her to heal. She shares what worked for her at age 30 with a loss when programs were not available to support her.The time around loss, death, illness, loss of life’s expectations, and loss of life as it is, can be a time of great grief, deep despair, and shutting down of emotions that are over taking your mind and body.What happens when it is sudden, planned out, or appears as the life ending event we just cannot handle?Are you angry at God, other people, the loved one who is having the life altering event, and just do not know what to do?How can you help yourself and others through the process of illness and imminent death? How do you support others who really need a shoulder to lay their head on?Is grief to be hidden, shortened, and