Fitmind Podcast

Join us in a chat with a REAL Hero - Simon Harmer. Back in 2009 Simon lost both his legs when an IED went off underneath him. Come and listen to his incredible story of a real hero in the 21st Century. His story is one that will inspire you and also make you laugh.

Listen to Cairo tell his story of what it was like to live his school boy dream and be famous, then realising that their is more to life than that.

Your language is who you are, it the way you communicate to others, but more importantly its the way you talk to yourself. See how your language shapes your life and leads you to where you want to be and who you want to be.

Ben Afleck, and Sylvester Stallone are just 2 of his A list celeb clients. Rehan talks to us about what it takes to get a body and mindset like Ben and Sly. This is one you won't want to miss!

From a career in the police force spanning 35 years Kul speaks to us about how he transitioned from being in uniform to owning his own business which has rocketed. He talks to us about his life...and a very interesting story right at the end which will make you laugh out loud!

Britt (aka She Who Bakes) shares with us her moving story to baking. She has over 250,000 followers on her blog. She talks to us about fear, body confidence and depression. Britt talks to us in a really refreshing way about motivation and living life.

Baiju was a corporate big wig bringing in the big buck...but his life changed when he thought am I doing what I really want to do? He upped stick and started his new business. This is a very powerful story which we know will inspire and move you.