Lunch And Learn With Dr. Berry

So, let's talk about making informed decisions when choosing your healthcare insurance plan… How do you make sure that you’ve got the right health care insurance? I think this is an important question to ask yourself, because typically, when people look for insurance coverage, they only focus on the premium, a.k.a. the payment. But insurance isn’t just about the premium; there are a lot of free or made-affordable things you can do that come along with a plan. However, as unfortunate as it is, even when 92% of this country’s people are insured, there are still people who fail to maximize their plan’s coverage because they just don’t know the entirety of its details. That’s why in today’s episode, I’ll provide valuable insights on choosing the right plan, maximizing its coverage, and avoiding common pitfalls. We’re going to continue the momentum of educating our community on making the right choices, because by staying informed, asking the right questions, and taking advantage of available resources, you can em

So, let’s talk about the importance of taking advantage of preventative health measures and services… After discussing the Affordable Care Act in last week’s episode, today, we’ll talk about taking advantage of the preventative health services made available to us. Statistics show that if we take advantage of these preventative health services, we live longer, healthier, and more fruitful lives. But now that the election’s coming around, you can hear people making statements that they want to get rid of Obamacare a.k.a. the Affordable Care Act. However, if they succeed, it’s important to note that all those preventative services you get and do for free or at extremely low cost will go with it. And once those services disappear or become extremely expensive again, the ultimate consequence is death. That’s why in this episode, I will explain to you why you should take advantage of the preventative health services available out there, and why you should take care of things while they’re small and cheaper, rather

So, let’s talk about the Affordable Care Act a.k.a. Obamacare, and where we would be today without it… This is a question that I have been asking a lot lately. Especially with the upcoming elections, and with all the politicians and Supreme Court justices trying to do everything they can to challenge the Affordable Care Act – or some parts of it – to make it completely unconstitutional. This is why it’s important for us to remember that before Obamacare, there were 50 million Americans who were not insured. 50 million Americans were constantly at risk of having the trajectory of their whole life changed forever with just one medical accident. That brings us to the question: why were they not insured? Well, that’s because before Obamacare, insurance was not really affordable for a lot of people. And even if you can afford it, insurance companies will deny you their services if you have a pre-existing condition. That is why in this episode, we will discuss where we all would be without Obamacare, 14 years after

So, let’s talk about the fundamental practice of thinking like a doctor and how you can do that even when you’re not so much of a health-inclined person… Time’s been running so fast these days; we’re now past the first half of 2024. But before we move on to the second half of the year, I’ve got here a question for you to ponder: In the past six months, have you been making decisions about your health, or have others been making them for you? Because as ironic as it is, as humans, we like to be in control of almost everything, but when it comes to our health, we almost always let other people decide for ourselves. But why do we let that happen? Why, when we can learn how to think like a doctor and empower ourselves for better health? You do not have to go to medical school. You do not have to be an actual doctor. You simply need to learn to think like one. And in this episode, whether you’re new to my platform or not, I’ll give you a refresher on how to actually do that. Today, I’ll give you the blueprint of w

So, let's talk about the struggles of being neurodivergent and Black, and how advocacy can help make a world that’s truly accepting, loving, and just… Have you ever wondered how couples navigate the unique journey of raising a child on the spectrum? In previous episodes, we had Nick who talked about the experience from the Black fathers’ perspective, and Cheryl who talked about advocating when there are forces that make it harder to raise an autistic kid. But what is it like as a couple? What are the dynamics in a relationship when raising an autistic child? This is a conversation that’s not often had, especially as parents, we often forget that we also have a life and relationship outside just being moms and dads. But in today’s episode, we’ll learn the importance of keeping the love burning as husband and wife, the importance of communication, understanding, and care, and the power of partnership in raising a thriving autistic child. After all, as parents, we all just want what’s best for our children. Join

In today's episode, we dive deep into a pressing issue highlighted by the Surgeon General—the proposal to place warning labels on social media platforms, particularly to shield our youth from potential harms. This discussion comes at a crucial time as we witness an unprecedented surge in social media usage among teens, raising significant mental health concerns. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Surgeon General's Proposal: Unpacking the recent advocacy for warning labels on social media to alert users, especially young ones, about the potential psychological impacts. Mental Health Implications: We explore how excessive engagement with social media platforms can lead to increased anxiety, depression, and other mental health issues among the youth. Parental Responsibility and Control: Discussing the role of parents and guardians in managin

So, let's talk about the struggles of being neurodivergent and Black, and how advocacy can help make a world that’s truly accepting, loving, and just… As a mother to two neurodivergent Black sons and being neurodivergent herself, Cheryl Poe, MS, has gone through firsthand experiences of how cruel the world can get for disabled individuals. Not to mention that it actually gets tougher when you also happen to be Black. Quoting her words—it’s a struggle; it’s a fight—especially for our children whose schools promote microaggressions and racist acts. But this has to stop. Change needs to happen. Work needs to be done. So, join us today as we refuse to be victims of the system. Together, let us fight for our rights. Why you need to check this episode: Discover the cruel experiences and struggles neurodivergent people face in their day-to-day, especially kids, and when they also happen to be Black; Recognize the true meaning of allyship, and why it’s important that we learn how to advocate for Black people the rig

So, let's talk about the story and experience Black fathers go through in raising autism-diagnosed kids… While autism discussions and advocacy are slowly coming to the forefront, unfortunately, not enough attention is given to the experiences of fathers – especially Black fathers – just yet. That’s why we’re back with another episode from this two-part series with Nick Richardson, an author, a loving husband, and a Black father to a son who has a dual diagnosis of autism and ADHD. Going through the experience of having to unlearn and relearn everything for his son's development, he believes in the power and importance of having support groups and/or communities. Regardless of whether you’re a father who just got your kid’s diagnosis or a spouse trying to understand what your husband is thinking, this two-part series will try to serve as a helping hand in this time of need. In this episode, Nick emphasizes the importance of creating a household full of love as he stresses how crucial it is that as parents, we

In today's episode, we delve into an essential and timely topic—Men's Health Month. This observance is not just a calendar event; it's a crucial reminder of the importance of personal responsibility in health management for men. We'll explore why Men’s Health Month is celebrated, discuss the major diseases that disproportionately affect men, and provide actionable insights on how men can improve their health outcomes. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Significance of Men's Health Month: An overview of why this month is dedicated to men's health and what it aims to achieve in terms of awareness and action. Top 10 Diseases Affecting Men: We'll break down the most common health challenges faced by men today, from heart disease to mental health issues, and discuss the statistics and preventive measures. Improving Health Outcomes: Practical a

So, let's talk about the story and experience Black fathers go through in raising autism-diagnosed kids… Nick Richardson is an author, a loving husband, and a Black father to a son who has a dual diagnosis of autism and ADHD. Going through the experience of having to unlearn and relearn everything for the development of his son, he believes in the power and importance of having support groups and/or communities. Just like what he said in this episode, more often than not, people – especially men – tend to forget that while they’re going through the struggles, there are other people – or men – going through the same, too. Not to mention the lack of support for our brothers out there as well. But while it is unfortunate that the stories of fathers – especially Black men – aren’t being talked about enough these days, we cannot let our voices be silenced, for like our autistic loved ones, we also need all the support that we can receive. And that’s one of the reasons why he’s here today – to send the message out

In today’s episode, we’re addressing a controversial statement made by known anti-vaxxer Dr. Mary Bowden regarding COVID-19 vaccines. Dr. Bowden recently tweeted claims that insurance companies are financially incentivizing COVID-19 vaccinations for their own gain. This episode will dissect her statements, explore the actual incentives insurance companies might have, and discuss the established benefits of the COVID-19 vaccine. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Dr. Bowden’s Controversial Tweet: A detailed look at her recent claims and the motivations behind such statements. Understanding Insurance Core Measures and Bonuses: We’ll clarify what core measures are, how they relate to insurance practices, and whether there’s any truth to the claim of financial incentives tied specifically to COVID-19 vaccines. The Proven Benefits of the COVID

In today's episode, we delve into a pressing issue that has recently shaken the healthcare industry: the cyberattack on the Ascension Healthcare System. This significant breach has not only compromised data but also highlighted the vulnerability of healthcare systems to cyber threats, significantly impacting patient care as hospitals are forced to revert from electronic to paper charting. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Overview of the Ascension Cyberattack: We'll explore the details of the recent cyberattacks on Ascension Healthcare System, examining how and why the breach occurred. Cybersecurity Preparedness in Healthcare: Discussing the general readiness of healthcare systems to handle such cyber threats and what measures can be taken to enhance security. Impact on Patient Care: A critical look at how switching from electronic to pa

So, let’s talk about taking care of our mental health as we observe the Mental Health Awareness Month… The month of May is Mental Health Awareness Month, and as Dr. Delphin-Rittmon of the U.S. Department of Health and Human Services says, it is a time to promote the importance of mental health and its impact on our well-being as humans. A lot of times, we focus on ailments, like “I’m getting a lot of weight”, “my back hurts”, and “my blood pressure is too high”, and push aside our mental health, not knowing it’s highly correlated to every aspect of our life. Data shows that nearly 1 in 4 adults reported mental illness, almost 20% of adolescents ages 12 to 17 had a major depressive episode, and one death by suicide happens every 11 minutes here in the United States. This is an unparalleled mental health crisis we’re going through right now, yet here we are, still asking and not understanding why people commit suicide. But we don’t want that to continue; we want to help keep your mental health in check and on t

In today's Episode of Real Physician Reacts, we're tackling a hot topic (pun intended) today – the dangers of social media challenges gone wrong. Dr. Berry Pierre dives deep into the recent case of a teenager who tragically died after participating in the "one chip challenge." Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Deadly Side of Social Media Challenges: We'll discuss the recent tragedy involving the "one chip challenge" and the hidden dangers of these online trends. Spice Without Sacrifice: Can you enjoy the health benefits of spicy foods without risking your health? Let's explore safe ways to incorporate spice into your diet. Beyond the Challenge Hype: Uncover the motivations behind participating in social media challenges and how to make informed decisions about online trends. Stay informed and avoid unnecessary risks. Tune in!

So, let's talk about viruses and learn about their good side with Dr. Richard White III… After going through the doom and gloom that the COVID-19 pandemic has brought upon us, most of you guys probably don't see the good side of a virus. I mean, that's understandable, given how millions of people have died worldwide and many have suffered from the fear of death. And unfortunately, it may not even end there, because there are a lot of different viral families out there that could cause the next pandemic. This is why we mustn't sleep on these, but at the same time, educate ourselves about the different viruses' effects. Because contrary to popular belief, there are actually a lot of positive attributes and applications that we can use viruses for. We cannot deny that the “big C” has caused us severe suffering, fear, and pain, but in today's episode, we'll learn that NOT all viruses do harm and death. Some even do the work to protect us, our environment, and our planet! So, sit back and relax as we blow your min

So, let's talk about this year's Autism in Black Conference with my favorite special guest, Maria Davis-Pierre… In last week’s episode (I suggest that you watch it if you haven’t), I gave my recap of the fourth annual Autism in Black Conference. From being an organizer, a speaker, and a community member, we talked about my experience, especially highlighting the emotionally enriching panel for fathers that we had this year. It was such an awe-inspiring place to be in, but of course, the recap wouldn’t be complete without hearing from the CEO and Founder of Autism in Black Inc. That’s why in this week’s podcast, I brought with me that very person, my favorite special guest, Maria Davis-Pierre, LMHC. Here, we’ll talk about the conference from her experience, highlighting how without your support, all this wouldn’t even be in existence. So, join us and don’t miss this week’s episode as we all look back to what transpired during the fourth annual conference of the Autism in Black. Why you need to check this episo

In today's episode, we explore a profound and impactful story from the music world—the recent passing of hip-hop pioneer DJ Mister Cee. Known for his influential role in the industry, his death highlights a critical health issue that affects millions worldwide: diabetes. We'll delve into how diabetes contributed to his complications, focusing on its effects on the heart and kidneys, and discuss the signs and symptoms everyone should be aware of. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Passing of DJ Mister Cee: Reflecting on his legacy and the circumstances of his recent passing due to complications related to diabetes. Diabetes and Its Effects on the Body: Understanding how diabetes impacts vital organs, particularly the heart and kidneys, and what that means for overall health. Recognizing Signs and Symptoms of Diabetes: A crucial discuss

So, let's talk about the experience of being at this year's Autism in Black Conference… When I first told my wife that we should do a conference on autism in Black, looking back, the first response that I got was “Why would we do a conference? Who would come to that?” Believe it or not, about four years ago, that’s what our thoughts were like that we even doubted if people would come. Then, fast forward to four years later, and we just realized that starting the annual conference had been the best decision of our lives. Not only have we created a safe space for Black people to learn and empower each other; for us and the members, the conference has also become a source of love, appreciation, and emotional recharge. It was such an awe-inspiring, moving, and really just an emotionally enriching environment to be at that I can’t help but do this episode to share a quick recap. So, sit back and relax as we talk about the experience – as an organizer, a speaker, and a community member all in one. Why you need to c

In today's episode, we delve into a topic that has recently sparked significant discussion in the community: the clarity surrounding autism diagnoses. Joining us is Maria Davis-Pierre, LMHC, a leading voice in the conversation about autism, especially within the Black community. We'll specifically address the recent controversy involving Amanda Seales and her statements regarding her autism diagnosis. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Understanding Autism Diagnosis: We explore the importance of a formal diagnosis and how it can impact individuals and their families. The Amanda Seales Controversy: A closer look at Amanda Seales' recent remarks about not being clinically diagnosed with autism by a doctor, which has stirred up widespread conversation about autism awareness and self-diagnosis. Expert Insights with Maria Davis-Pierre: Maria w

So, let’s talk about our New Year’s resolutions and how we can keep them going throughout the year… How many of you have told yourself in November or December, “I’m going to stop playing games and I’m going to do better for myself because I know there’s not as many years in front of me as there may be behind me”? According to statistics, 80% of New Year’s resolutions fail by mid-February; they don’t even make it to the first quarter of the year. And today, as your accountability partner, I want to ask you this: With the first quarter of the year coming gone, are your New Year’s resolutions coming gone with it? I know it’s only April and that we have goals and aspirations – living healthier, losing weight, making a lot more money, etc. – that we’ll still have to work on in the remaining months of the year. But when the clock strikes midnight for the year 2024, would you be able to say that you’ve kept your promise to yourself that you made right after Christmas last year – that this will be the year that you’l