Informações:
Sinopse
Welcome to the ProjectRook.com podcast! A wholistic pursuit of Health & Wellness. You're the one and I'm going to prove it. The one to BE happy, the one to BE healthy and the one to BE whole. We're breaking generational curses and taking names. Let's go! #ResultsDontLie
Episódios
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PR149: Why Hair Loss Is The Body Speaking But You Still Ain’t Listening
07/04/2022 Duração: 46minBalding, hair loss, alopecia. You can call it whatever you like but the fact of the matter is that the outside is simply a reflection of the inside. This is a mind, body and spirit game so if the body is not reflecting its full potential that is our reminder that mentally and spiritually we are out of order. The question now becomes what will you do about it? Hop on the woe is me, there's nothing I can do about it bandwagon OR accept the role you play in your health and decide to do something about it.
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#FiveMinuteFriday Get Yo Back Up, Again
04/03/2022 Duração: 05minYou either about this life or you not. You either in it to win it or you not. Can life hit hard? Absolutely, but never harder than you can bounce back, and that's a fact, jack!
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PR148: The Danger of Losing Hope
23/02/2022 Duração: 01h01minLet's not get this thing twisted. While there is a time for moving beyond hope and faith into a place of knowing, the goal is not to "lose" hope but to USE hope. Remember hope = desire = vibration of creation. While society plays the game of let's focus on everything that feeds anxiety, despair and hopelessness, you must always keep your inner sight on what it is that you desire to see and to be.
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PR147: Why BlAcK eXceLlEnCe Can’t Save Yo Raggedy
07/02/2022 Duração: 50minUnless you're a stone cold hater, you love to see others thriving and succeeding but looking from the outside in can often cloud our judgement and hinder our ability to see things for what they are. We gotta remember there's always a game and there's always an agenda. There is no calvary coming from the outside. The savior has always and will always be within.
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PR146: The Intellectual Mind Gon Get You Fugked Up
06/01/2022 Duração: 53minAnything on earth can either act as a tool to aid or a tool to enslave. We take great pride in intellect but physically knowledge will only take you so far. Navigating the earthly realm successfully is going to required you to tap into something far greater than the intellectual mind can comprehend. True knowing, protection and assurance is found in your inner dwelling place but to access it you must be willing to left go of the old way of seeing the world and yourself in it.
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PR145: Why You Must Willingly Put Yourself Thru the Fire Before Life Forces You To Burn
02/01/2022 Duração: 50minYou ready yourself through preparation and preparation comes from doing. You must intentionally get in the game because the fire of life is coming. Pain, discomfort and disruption is always awaiting your willingness to engage but the longer you resist the more life has to step in and force you to move. Take advantage of the new calendar year by getting uncomfortable. --> 40DayHealthReset.com
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PR144: How Much More Sickness and Death Do You Need To See Before You Make A Change?
01/01/2022 Duração: 41minLook around, the results don't lie. What do you think happens when you follow the same mindset, behaviors and habits that has your family, friends, and coworkers ushering in nonstop illness and premature death? The same thang! Just like success leaves clues, so does destruction. How much more do you need to witness before you decide it's time to chart a new path? There's no better time to bus'a move than now, let's go ---- www.40DayHealthReset.com
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PR143: #ScamdemicLessons Let Go or Suffer
24/12/2021 Duração: 01h01minIf the old world is crumbling, guess what happens when you refuse to let go of it? You crumble with it. When old habits, mindsets and beliefs no longer serve you, you have a decision to make. Attempt to hold on anyway and suffer all the way down or let go and trust your inner guidance to lead the way.
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PR142: Desire, Progress and the ”Must” Factor
10/12/2021 Duração: 34minWe often ask, what are you after in life? But I think the better question to ask is, what is after you in life? What are the deeper urgings on the inside? Where are those urgings pulling you towards? More importantly, are you willing to surrender as those urgings become clear?
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PR141: #ScamdemicLessons You Can Run But Never Hide From Life’s Gifts of Pain and Discomfort
02/12/2021 Duração: 59minLife always comes bearing gifts, often not the way we want or expect but gifts nonetheless. This moment in time has presented the opportunity to reacquaint you with yourself, to turn your attention away from the world and dig deeper within your own inner wells of strength and power. Have you taken advantage of the opportunity?
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#FiveMinuteFriday You’re Different, It’s Time To Start Acting Like It
13/08/2021 Duração: 05minStop looking for and expecting ordinary. That ain't you. You decided different and different is whatcho is gonna get. Start embracing being an anomaly and watch life begin to unfold in your favor.
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PR140: Where The Cause Lies, So Does The Remedy
11/08/2021 Duração: 55minHow do you find the remedy to an ongoing problem when you haven't properly identified the cause of said problem? You don't. Life's problems leave clues and at the root of them all is the cause. Locate the cause and you can bet your you'll also locate the remedy.
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#FiveMinuteFriday The Dominant Thought Is Your Master
07/08/2021 Duração: 05minIf thoughts become things, everything you're experiencing in life first originated from thought. Your desired thought must become the dominant thought or else the undesired thought will continue to ring true, ushering in exactly what you DON'T want in your life.
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PR139: Health and Autonomy, You Better Figure Out Where You Stand
04/08/2021 Duração: 01h16minEverybody sitting around thinking they'll just play it safe. Newsflash: ain't no playing it safe right now. You have no other option but to draw a line in the sand and decide where you are or are not willing to compromise and what you will or won't sacrifice for your health and autonomy. Choose wisely.
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#FiveMinuteFriday The Ability To Outlast
30/07/2021 Duração: 05minSome things are not about fighting, shifting or changing but simply about your ability to outlast it. Everything has an expiration date, can you hold the line until that time comes?
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PR138: The Only Dis-ease You Can Actually Catch
29/07/2021 Duração: 50minThere is but one dis-ease that you can actually catch, and I guarantee you you've already caught it at some point in your life. If you never wanna worry about "catching" anything else again, you must recognize the error in your ways and begin to make a conscious shift.
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#FiveMinuteFriday Stretching vs Stressing
23/07/2021 Duração: 05minHow you feeling and how you living is all determined by whether you're operating from a state of Stretching or a state of Stressing. One expands your perspective and moves you closer to what you want, the other limits you in mindset and keeps you in a perpetual place of suffering. Choose wisely.
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PR137: How To Turn In As The World Turns Up
22/07/2021 Duração: 53minAs the world's antics amp up, you must find solid ground to stand on. Not join the crowd of the anxious, fearful and worried. Instead find an anchor, that keeps you mindful and sensitive to the inner guidance that enables you to successfully navigate the world while not becoming consumed by it.
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#FiveMinuteFriday Conditions vs Decisions
17/07/2021 Duração: 05minIf your success, happiness, health and wellness depends on the perfect conditions, you my friend, don't stand a chance. The game is always what you control vs what you don't, conditions vs decisions.
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PR136: Is It What You’re Eating Or What’s Eating You?
15/07/2021 Duração: 51minWhat's really at the root of your illness or dissatisfaction with life? Is it what you're putting in your mouth or could it be something within that's decaying you from the inside out??