Nancy At Noon

In the beginning....... Today's episode reveals to the world the unlikely and private relationship between Hector, a Latino prisoner in solitary confinement in a Texas penitentiary, and Dianna, a woman in Canada who devoted the greater part of her life to finding inner freedom. This series begins with the first letters that were exchanged between Hector and Dianna, which I am going to read on air. It's private, it's personal, Whether you have been to prison, know someone in prison, or you have nothing to do with prison or prisoners, there are deep messages in this series that everyone can relate to. Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a lic

Clutter drains energy. Have you ever noticed that when you walk into a friend’s house and there is stuff everywhere you just want to get out of there?    What about your own home?    We all have problem areas in our homes that we haven’t dealt with yet, whether it’s because we don’t have time, we don’t know how or we go into overwhelm just thinking about it. That’s because ‘things’ hold energy. It’s like walking around with a full bag of garbage on our shoulders. It doesn’t take long before the weight is too much to bear and it wears us out. Then it spews it's toxins all over our life. No More Clutter!! My special guest Alison Kero is going to share the secrets of getting your house in order and back on track. Alison is a decluttering and organizational expert with simple solutions that will make your organizational project easier than you imagined.  You can reach Alison at akero314@gmail.com and visit her website and blog for more tips at ackorganizing.com. Be sure to send me your comments and any questions

What do you tell a friend, a lover or a family member who comes into your space and dumps their negativity on you? How much are you going to put up with before enough becomes too much? Do you fix him or ditch him? When is it time to say good-bye How much suffering should we put up with in the name of 'love'? is it compassion, love and caring or guilt and fear that keeps him near? Is he really a friend? Is the decision to keep him around a self-love based decision or do we feel obligated Also in this episode, How can believing in God make my life easier? Anthony is seeking God and wants proof that he exists. Can we discover God through flow charts and graphs? Can I 'think' God into existence with left brain logic? I’ve got some interesting answers for both of these questions. Send your quesitons to nancy@nancyatnoon.com and maybe I will answer them live on air!  If you need answers now or help moving through some obstacles in your life, I provide a private email consultation service. Contact me at the same

Joe wants to clear up his confusion about what to eat and what not to eat, what’s healthy and what’s not. There is so much confusion about foods because there is too much conflicting information, we don’t know what to believe anymore….or what to eat. Nancy has a simple answer that will bring you right back to basics so you will always know what your body needs. In the 2nd half of the show, guest Kaitlin Trepanier, will talk about the Life Skill of Respect and how it has helped her become the person she is today. KJaitlin has created a Global Initiative called The Respect Principle. Ask me your questions!!! Send an email to nancy@nancyatnoon.com with your question and be sure to include that you would like it to be answered on air. If you can't wait, I have an email consultation service that is personal and private and you get your answers asap so you can put the advice to work.  Ask Nancy website link.

Milly tells us how it went when she told her parents she is pregnant. Irritated Allie can't focus on her studies when people in the library are chomping and chewing and chit chatting in the No Talk Zone. And Angie from Austin doesn't know how to answer when people ask her what church she goes to or why she isn't going to church. My answers may surprise you! Plain and simple: Once a week I answer your questions on air. My intention is to provide you with the necessary knowledge so you can make informed decisions about your relationships, your health and well-being, your happiness and your spiritual life.  Ask me anything. If I don't have the answer I will bring on a guest who does.  Art, creativity, homeschooling, owning & running a  B & B, writing and publishing books, getting back on your feet after divorce and empty-nesting , stress relief . .  and more!  Send your questions to nancy@nancyatnoon.com and maybe yours will be chosen to be answered on air.  If you require immediate assistance, private e

A recent university graduate just moved into her own apartment and has no idea what to do next. "How do I life?" she desperately asks. My guest, Sean Bennett, and I have some great advice for her and for you too! Sean is going to tell us how to get great deals and live the life of the rich and famous on any budget. And he is going to tell us about his powerful new book, Luxury Steals & Deals. You can buy his book directly on Amazon, Nook, Kindle, the iTunes store or directly from his website at http://luxurystealsdeals.com. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

This is my introductory show where I answer questions that listeners send me via email and tell you a little bit about why I decided to do a Q & A type show. Scared Mama asks: Dear Nancy, I’m pregnant and I have to tell my dad and I’m super scared and I don’t know how to do it. I’m 23 years old and I’ve been living with my boyfriend for about 4 years. We are responsible adults. He works and I work part-time while I’m in university getting my degree. My dad is going to get really mad at me and be disappointed in me. He’s going to think I’m going to quit school. Sometimes he gets it in his head about something and won’t listen. Even if I say I’m staying in school he won’t believe me. I actually have nightmares about telling him. I’m terrified. What do I say? An artist wants to know: Dear Nancy, I’m an artist and I want to start selling my work. How do people price their art work, especially commissions? I've had a few people say "price by the hour + materials," but there's no way they're including marketing

In today’s episode I'm going to tell you a little story about Van Gogh, and how he inspired me to paint again. Living our creative passion is so important to our mental, emotional and physical well-being. NOT doing what we love is detrimental to all aspects of our being. Maybe this show will inspire you to live your passion. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information send an email to Nancy at Nancy@nancyatnoon.com Visit my website: http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Valentine's Day is one of the most difficult holidays for single people. It often brings out that deeper longing we have for a relationships, companionship and partnership. It reminds us of how badly we want to be loved and how there is no one in our lives to love us the way we desperately want to be loved. This need to be loved by someone often makes us feel isolated, alone and lonely. But have you ever thought that loneliness is a gift?  Today Dr. Joanna Carmichael, Susan Lewis and I will be talking about the value of loneliness and help you make Valentine's Day a gift you give to yourself. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://na

Chef Ian MacVicar, caterer extraordinaire, is back by popular demand and talking about wedding cakes, serving wine at your wedding and who gets to take home the left-overs. Ian has been in the catering and food industry for 10 years and has a passion for making your wedding beyond believable! Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. HELPING WOMEN HELP THEMSELVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.

Everything you’ve ever wanted to know about matching your wine with your wedding food. Gary Fischer, owner of Hoity Toity Cellars in Mildmay Ontario shares his secrets for keeping it simple while we celebrate in style. This show is jam-packed with everything you ever wanted to know about wine, ciders and choosing the best wine for each course in your wedding dinner, or any celebration, small or large. Now is your chance to learn all about it. Contact Gary Fischer at 519-507-1723    Email: info@hoitytoitycellars.ca Hoity Toity Cellare website: www.hoitytoitycellars.ca Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. HELPING WOMEN HELP THEMSELVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.

Today's expert guest, Audrey Quinn, is going to tell us all about themed weddings, soul connections and what makes a bride, and a woman, truly beautiful. Audrey is an actress, bridal show and runway model who has appeared on numerous TV shows and attended many extravagant Hollywood weddings. She is a BEAUTY ANGEL and consultant who inspires women to be self-empowered and to nurture their body, mind, spirit and soul so they will shine in all ways. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. HELPING WOMEN HELP THEMSELVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. You might find some great jewelry for your wedding, or to give to your bride's maids.

Everyone wants to be in love, but no one wants to get hurt. Find out how you can be in love everyday for the rest of your life! This is a power-packed episode that will get your love engines running just in time for Valentine's Day. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Part III in the 3 part series on natural and EASY ways to lose weight. But what happens when you're making great efforts but you come up against one obstacle after another and it becomes too much to handle so you quit? We talk about strategies to help you deal with obstacles so you can achieve the weight loss and weight management goals you desire. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Part II in a 3 part series of Easy weight loss. Simple, practical steps to get you on track and keep you on track shedding those extra pounds you no longer want. In this show we will take you from breakfast to lunch, to dinner and bedtime with a no-fail action plan. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

First show in a 3 part series of easy weight loss. Many of us put on a few pounds over the holidays and aren't feeling so good about the way our bodies look or feel today. If this is you, Joanna, Susan and I can help you shed those pounds the easy way. Tune in and find out how. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Happiness doesn't have to be fleeting. You can cultivate a sense of joy that continues to expand for the rest of your life. Learn how on today's show. As an added bonus we will end the show by guiding you though a beautiful meditation. When life isn't happening the way we want it to, it means we are in a rut. How Do I Get Out Of This Rut is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

When life isn't happening the way we want it to, it means we are in a rut. Nancy is an expert in helping individuals improve health, increase energy and create the life YOU want! In today's 30 minute show Nancy, Joanna Carmichael and Susan Lewis talk about how meditation can help you eliminate holiday stress. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!