Feed Me Fuel Me With Jeff Thornton & Mycal Anders

“Work on your weaknesses until they are strengths and work on your strengths until they are second nature” - Unknown • Feed Me Fuel Me (@feedmefuelme) episode 070 with Tennil Reed-Beuerline - Definition of Progress • A definition of progress is to simply improve over a given period of time. Tennil Reed-Beuerlein (@tennil_reed) is the definition of progress. With an infectious competitive spirit, to not only see others improve and be their best, but to personally make sure that her best outdoes the competition, Tennil has evolved from the fittest female in her box circa 2013, to the 6th Fittest Woman On Earth at the 2017 CrossFit Games. Her next big feat will be as a member of the team respresenting the US of A at the CrossFit Games Invitational. In this week's episode we dive in to the mindset of a true competitor and the challenges associated with graduating through the ranks of local competition to pushing for a podium finish at the CrossFit Games. We discuss how the mentality of training went from the fun

“The best way to predict your future is to create it” - Abraham Lincoln • Feed Me Fuel Me (@feedmefuelme) episode 069 with Thomas Duran - Just Create • This week’s guest Thomas Duran (@tdfilms1904) host of the Just Create Podcast, dives in what it means to be an apprentice and the value of working for free. Thomas rocks the mic with us and uncovers the secret powers that are released when your significant other grants you their blessing to go after your passion, regardless of the outcome. The freedom to chase your dream is the ultimate win! Especially when you spend an entire year working for free, learning the tricks of the trade, only to make $100 for a whole day’s work on your first paying gig! Your passion is what allows you to endure long enough to see the fruits of your labor! • http://tdfilms.com • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: ••••••••••••

“Your life does not get better by chance, it gets better by change” - Jim Rohn • Feed Me Fuel Me (@feedmefuelme) episode 068 with Jamie Thurber - Getting S**t Done • Have you ever found yourself in the position where you want to have more time for yourself and doing what you love? Well we found the woman to help you find a solution and CREATE more time! Jamie Thurber (@jmeirene) is an expert and coach in teaching you how to GET S**T DONE! Jamie has worked her way to the top as a business manager in a tough male-dominated automotive industry. Through that experience, she started her company in Performance Coaching. She now works with business and helps them maximize their productivity. With her knowledge She has mastered the art of productivity, creating plans of action, implementing timelines and execution. Sit back an dive deep into the mind of a woman who knows what she wants out of life and is willing to go out there an get it! Get ready to learn how you too can get s**t done! • http://www.jamiethurber.com

“Whenever you find yourself on the side of the majority, it's time to pause and reflect.” - Mark Twain • Feed Me Fuel Me (@feedmefuelme) episode 067 with Caitlin Barth - Macros & Metcons • A lot can happen in a year! Since we last touched base with Caitlin (@caitlinbarf) she had just begun her journey as a vegan, and was teetering on the fence trying to decide where her path lies in the fitness space. Since then, as a result of a serendipitous string of unfortunate events, namely losing her job, she found her light. While in search of another full-time gig, she took the time to immerse herself in the practice of coaching, training, and nutrition, as well ask herself the tough questions. Sometimes you just need an uninterrupted period of time to be introspective, and be alone with yourself to figure things out. What resulted was the birth of Macros & Metcons (@macros_metcons), Caitlin's nutrition coaching platform. Through the positive experience she had with her own coach, and the gentle nudging of he

Discussing our thoughts on the recent tragedy in Las Vegas, NV. If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

Moment of silence for the tragic events in Las Vegas, NV If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla • Feed Me Fuel Me (@feedmefuelme) episode 066 with Tonya Recla - High Frequency • What do you do when you reach the proverbial mountain top? Why is it that most with immense potential, fail to realize it? More often than not, according to our guest this week, they have yet to discover their super power! Tonya Recla (@tdrecla), Feed Me Fuel Me alum, Justin Recla's other half, does just that. Through her experience in military counter intelligence, entrepreneurship, and overcoming hardships that would break most spirits, she now plays the game of life on a higher plain. We'll dive into her past, present, and future. We discuss the unknown of Burning Man, her entrepreneur 7 year old, and what its like to share space with an entrepreneur spouse. She is the founder of Super Power Experts, a supercharged network of professionals designed to engage and hold accountable, those seeking to play in their

“GRIT is Guts, Resilience, Industriousness, and Tenacity. GRIT is the ability to focus, stay determined, stay optimistic in the face of a challenge, and simply work harder than the next guy or gal” - Linda Kaplan Thaler • Feed Me Fuel Me (@feedmefuelme) episode 065 with Michael Cazayoux - No Grit, No Pearl • Overcoming addiction can be a monster. Overcoming yourself, an even more daunting task. This week's guest, Michael Cazayoux (@michaelcazayoux), in his never-ending quest for self-improvement, as well as the improvement in others, has done just that. This week as Michael goes deep with us about his battles with drug addiction, how fitness introduced him to a support system that reframed his feeling of self-worth, and how that lead to the establishment of Brute Strength (@brute.strength)! With an improved self-image, a clear vision, and the conscious effort to surround himself with amazing like-minded people, Michael personifies the proverb, "No Grit, No Pearl". As his journey has evolved, through his netwo

Evaluating your journey If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

We talk about the NFL taking a knee during the national anthem. If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

Our Mr. Olympia wrap-up If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

We talk about the book The Like Switch and the formula for Friendship = Proximity + Frequency + Duration + Intensity. If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

“True wealth, success, and happiness can only be achieved by balancing out business life with the duty we have to our self and to our family” - Joseph C. Kunz Jr. • Feed Me Fuel Me (@feedmefuelme) episode 064 with Justin Recla - A Family Affair • Turning your military occupational specialty into a career in the civilian sector can be no small feat. This week's guest, Justin Recla (@justinrecla) has utilized his time in the Army intelligence community as leverage for his entrepreneurial passions. Along his journey he has become one of the foremost experts in background investigation and vetting businesses and business owners. There are many tricks of the trade that lend well to what Justin does in business. However, its how he uses those skills in his personal life that made him a must for our show. By getting clear, being open, and effective communication, Justin, his Tonya, and their daughter Neva are taking the world by storm. By lighting the path and being the example, Justin and his wife have helped their

“Every success story is a tale of constant adaption, revision and change” - Richard Branson • Feed Me Fuel Me (@feedmefuelme) episode 063 with Anthony Hammond - RedFox Apps • Have you ever been told by everyone that an opportunity is over, but you wanted to prove them wrong? This week our guest Anthony Hammond (@ant_hammo) did just that. From starting his journey with one question “What’s a digital asset?” to building an extremely successful business RedFox Apps (@redfoxapps) in the mobile app development industry. Anthony has been able to create a life and business many people dream of. With his hard work, dedication, positivity, and drive; Anthony continues to prove that you CAN achieve anything you want in life with enough perseverance and belief. Anthony shares his story on how he started his journey in property investment and transitioned that skillset to the app investment industry. Get ready to learn how he developed his strategies and mindset to create a life of freedom and passion. • redfoxapps.com •

Thoughts on the book The Richest Man In Babylon If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

Using your influence to help others and practicing gratitude. If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

“I never fail. I either win or I learn.” - Nelson Mandela • Feed Me Fuel Me (@feedmefuelme) episode 062 with Yemeni Mesa - Keto Head • This week Jeff and I sit down with one of the beautiful minds responsible for the exponential rise in Quest Nutrition, Yemeni Mesa (@keto_head). Since leaving Quest, Yemeni has taken his talents, expertise, and passion to a new company, Know Foods (@knowfoods). Yemeni has made it his mission through this company to end metabolic disease. Most would say that it is an impossible task. However, when you run in tight circles with likes of Tom Bilyeu (@tombilyeu) and others that put value behind their purpose, above all else, the seemingly unfathomable becomes more than realistic. In this week's episode, Yemeni shares his journey through body building, being a solo-preneur, to standing shoulder to shoulder with the greatest marketers on the planet, to strategically implementing a product that has the potential to nutritionally hault metabolic disease in it tracks. Prepare yourself

“It’s not who you are that holds you back, it’s who you think you’re not.” - Eric Thomas • Feed Me Fuel Me (@feedmefuelme) episode 061 with Dom Faussette - Think React Lead • It is our pleasure to introduce you all to one of the most impactful public speakers ever! Dom Faussette (@domfaussette) redefines command presence. When he enters the room he is hypervigilant and aware of each and every person in the room, their posture, and where all the exits are. After serving with Security Forces in the Air Force, Dom returned home, and traded in his military greens for the blues of the police department. Equipped with an elaborate skill set and an attitude in which regard for his own safety was not at the top of his priority list, Dom was very good at his job. However, his mindset had its detriments, one of which was rolling the dice in chance physical altercations with bad guys while not wearing protective body armor. How does one move from that state of mind into the realm of public speaking and mentorship of som

Who do you think will win this weekend, Mayweather or McGregor. And why? If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

Are you capitalizing on your strengths rather than your weaknesses? If you enjoyed this episode, check out show notes, and more at feedmefuelme.com