Nancy At Noon

This is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lot of stress for themselves, and everyone involved.  Even though most of us are dealing with in-laws, out-laws, extra financial burdens, unpredictable travel situations and people who push all of our buttons, we still have a choice. We can be peaceful, joyful and tranquil. Dr. Joanna Carmichael and Susan Lewis tell us exactly what is happening in our bodies when we are in stress, how to recognize it BEFORE it takes us down and how to minimize and even eliminate it in our lives entirely. Many couples get engaged during the holiday season, so if you are a bride or groom-to-be, or if you have ever experienced stress, you can benefit from what these stress-busting experts share in today's show. It will serve you forever. Wedding Talk with Nancy at Noon is about all things wedding, relationship, love and happiness. It's about connecting today’s bride with t

Today's expert guest is Ian MacVicar, caterer extraordinaire. Ian is going to answer all those questions brides have about hiring a caterer. He has been in the industry for 10 years, catered events for 300 people. Ian is a government certified chef and a real cool guy who is passionate about food. Ian is going to answer questions like, How much does it cost? Do we get to pick our own menu? Can we sample the food ahead of time? Can we take the left-overs home?. . . . and everything else you need to know to get a caterer that is perfect for your wedding. For all your catering questions and concerns, contact Ian at chefmacvicar@hotmail.com To contact your host, Nancy, email nancy@nancyatnoon.com and visit her website  NancyAtNoon.com This show is sponsored by Dreams Shows Multicultural Bridal Show in Mississauga, Ontario When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YO

Valentine's Day is one of the most difficult holidays for single people. It often brings out that deeper longing we have for a relationships, companionship and partnership. It reminds us of how badly we want to be loved and how there is no one in our lives to love us the way we desperately want to be loved. This need to be loved by someone often makes us feel isolated, alone and lonely. But have you ever thought that loneliness is a gift?  Today Dr. Joanna Carmichael, Susan Lewis and I will be talking about the value of loneliness and help you make Valentine's Day a gift you give to yourself. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http:/

Everyone wants to be in love, but no one wants to get hurt. Tune in to find out how you can be in love everyday for the rest of your life! This is a power-packed episode that will get your love engines running just in time for Valentine's Day. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Part III in the 3 part series on natural and EASY ways to lose weight. But what happens when you're making great efforts but you come up against one obstacle after another and it becomes too much to handle so you quit? We talk about strategies to help you deal with obstacles so you can achieve the weight loss and weight management goals you desire. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Part II in a 3 part series of Easy weight loss. Simple, practical steps to get you on track and keep you on track shedding those extra pounds you no longer want. In this show we will take you from breakfast to lunch, to dinner and bedtime with a no-fail action plan. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

First show in a 3 part series of easy weight loss. Many of us put on a few pounds over the holidays and aren't feeling so good about the way our bodies look or feel today. If this is you, Joanna, Susan and I can help you shed those pounds the easy way. Tune in and find out how. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!  

We set resolutions for ourselves throughout the year but at the New Year it's like a totally fresh start. Day 1 - Clean Slate! It's like praying, or resolving, to have changes in our lives that will bring us more joy, more love, more peace and abundance. Today we are going to take a deeper look at what lies beneath our resolutions and how to make them stick throughout the year. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! We discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!

Happiness doesn't have to be fleeting. You can cultivate a sense of joy that continues to expand for the rest of your life. Learn how on today's show. As an added bonus we will end the show by guiding you though a beautiful meditation. When life isn't happening the way we want it to, it means we are in a rut. How Do I Get Out Of This Rut is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between.  

 When life isn't happening the way we want it to, it means we are in a rut. Nancy is an expert in helping individuals improve health, increase energy and create the life YOU want! In today's 30 minute show Nancy, Joanna Carmichael and Susan Lewis talk about how meditation can help you eliminate holiday stress. http://nancymurdoch.com