Vitality Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 89:02:13
  • Mais informações

Informações:

Sinopse

Andréa is a biohacker in lifestyle medicine. Founder of the Micro-biome Think Tank & The Yoga Graduate School, Andréa travels the world empowering people to take health back into their own hands. Teaching from a place of resonance - where you feel what she says rather than merely intellectualize it - she has great success activating people's lives. Tune in!

Episódios

  • S1 Episode 09: Signals From The Body

    04/12/2015 Duração: 58min

    Signals From The Body: Ever wonder what your symptoms actually mean? A headache or fever… your puffy face or belly? How about acne or a rash? Listen in to hear Andréa’s interpretation of these important messages your body is sending you. Remember: the body is always on a mission to heal itself. Let’s trust it a bit more…! Put down those pills and pick up your headphones!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY!  Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 08: Microbiome

    04/12/2015 Duração: 01h02min

    The Microbiome Lecture: The first venture of our upcoming “Microbiome Think Tank”, this lecture is a collective between Andréa Paige and Sterling Solomon of Solomon Solutions. It details the basis of health: in the earth and our microbiome. As we enrich our inner soil, we build the foundation for our immunity and bulk up the strength of our digestive track. Listen in to learn more about what we ought to know about the earth, our bodies, the state of current affairs in the anti-bioticized world, and what we can do about it! -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 07: Irish Coffee

    04/12/2015 Duração: 50min

    Irish Coffee: In this fun lecture, Andréa reviews some ingredients we’d be much better off without consuming… What are they? Well, of course: sugar, alcohol and coffee! Also a stint about wheat in there. Listen in to reflect upon how your feel, and perhaps why you might feel that way. Learn what these ingredients do to our bodies and how you can transition away from them!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 06: Digestion

    05/09/2015 Duração: 59min

    The Journey of Digestion: Chew up, swallow down, and strap in for the ride! This lecture journeys through the anatomy, function and physiology of the human gastrointestinal canal. A foundational lecture to Andréa’s teachings, this hour will help you re-visit some concepts you learned when you were 10 years old – but now you will relate to them in a whole new way. This is information everyone should know but most people have forgotten! From mouth to anus… join in!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 05: Detoxification

    27/08/2015 Duração: 01h01min

    Detoxification: “Detox” gets a bad wrap these days, and rightfully so! Listen in to hear Andréa set the record straight about the criticisms and offerings of detoxification. A well-rounded, critical look at commercial detoxification programs and a return to understanding innate detoxification built into our physiology. That should be enough to keep us clean… but is it?-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 04: Fasting

    27/08/2015 Duração: 59min

    The Fastest Way To Heal: This lecture is a version of Andréa’s trademark specialty: fasting. Listen in to learn about why, where, when and how to fast properly on your own. Practical tips and safety protocols. Listen to the entire lecture to make sure not to miss anything, and realize that this information is meant for your own empowerment! If you don’t feel comfortable fasting on your own, check www.liveforvitality.com for information on how to come and fast supervised with Dr. Andréa on her Detox Retreat Weeks in Bali or worldwide. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 03: Energy Lecture

    27/08/2015 Duração: 01h04min

    The Life Force is With You: What is Prana? Have you ever felt Qi? Awakening the life-force energy inside of you allows you to realize that you don’t need external fuel to thrive. Running within you is a vital life-force energy, which can give you more power than you’ve felt before. Through this lecture, we start to understand the energy exchange within the body. Digestion takes up to 70% of all available energy. We can learn how to minimize the amount of this percentage used in digestion and maximize it for daily use and excitement! Tap into a power and connection that is integral to all holistic healing arts. Learning to awaken it is an important step in healing.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 02: Foot Reflexology

    27/08/2015 Duração: 52min

    Reflexology for All:A great introduction to many concepts Andréa holds true in her practice and personal experience. Listen in for a foundational overview of Natural Hygiene and Holistic Medicinal systems. You’ll be guided through a personal foot massage/reflexology session! Learn about the correspondences of points on the sole of your foot to different energy meridians and organ systems in the body.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • S1 Episode 01: Food Combining

    27/08/2015 Duração: 01h23s

    Ever-Popular Food Combining: Don’t miss this podcast!! Andréa’s most sought-after lecture, this podcast will help you unlock the secrets of digestion. It’s simple! Andréa teaches food combining fundamentals that most people skip over. When a beginner doesn’t learn the logical reasoning behind food combining, the rules can tend to be overwhelming. Tune in to tune up your belly. Get rid of gas, bloating, belching, heartburn and other signs of indigestion forever!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

  • #0: Introduction

    27/08/2015 Duração: 03min

    Hosted on Acast. See acast.com/privacy for more information.

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