Seth Monk

A talk about letting go for now to meditate for now, Miami Fitness, North Andover, 4/2/18

A talk for the 6th class of an 8-week meditation series, Acton, 3/29/18

A talk on letting go of meditation to meditation, Home Yoga, 3/26/18

A talk on my personal journey to accepting the fragmented nature of the heart, 3/22/18

A talk given on the Spring Equinox 2018, Home Yoga Andover, 3/20/18

Tonights talk about moving from a place of fear into meditation, Miami Fitness, North Andover, 3/19/18

A 25 minute guided meditation, Acton MA, 3/15/18

A talk that answers a series of questions from a Group in the middle of an 8-week series, Acton MA, 3/15/18

MIT Full Session, A talk and meditation, part of a monthly series at Massachusetts Institute of Technology, 3/14/18

The whats and the hows of meditation, Miami Fitness and Wellness, North Andover, 3/13/18

A sick talk (literally) about making the mind more easy with its experiences, Home Yoga, 3/16/18

A talk about shifting perspectives to calm the mind, Miami Fitness, 3/3/18

A comprehensive talk about the mind, the path of meditation, it's application to life, and how to practice.

A talk on practice going against the stream of society, 2/26/18

Questions and answers in meditation during the Mini-Retreat, 2/25/18

A talk given at the second Mini-Retreat, Gloucester MA, 2/25/18

The first talk at a new center, focusing on accepting our experiences and learning to just be without judgement, Miami Fitness, 2/20/18

A talk on the mind inside and out in the world, Acton, 2/8/18

A talk on how to overcome bodily restlessness in meditation, Home Yoga, 2/6/18

A talk about meditation, dealing with difficulties, and making peace, Acton 2/1/18