Seth Monk

On letting go of meditation results, Home Yoga, 1/30/18

Questions and Answers from the Mini-Retreat at the Floating Lotus Gloucester, 1/27/18

The intro talk on meditation for the Mini-Retreat at the Floating Lotus in Gloucester, MA, 1/27/18

A talk on how to keep coming to practice versus dipping in and then out, Acton, 1/25/18

Full class, talk and meditation, MIT, 1/10/18

In response to a question on dealing with death and its accompanying fear, Home Yoga Andover, 1/9/18

A talk on how meditation helps to see and dismantle mental and emotional constructs. Home Yoga, Andover, 12/19/17

A short talk on meditation followed by a guided meditation at Massachusetts Institute of Technology, 12/13/17

A short talk on the basics of a meditation practice, at Home Yoga, Andover 12/12/17

A talk to the Acton Mindfulness Group about Buddhism and Meditation, 12/7/17

Why does it feel so good to lose yourself? A talk on meditation...

A special Halloween edition of Seth's talk, about ghosts and the conditions the conditions that create them, and how gratefulness can stop us from following the same fate, at Andover High School, 11/7/17

The last talk of a 6-week class about life, decision, moving forward, and piecing it together, in Acton, MA, 11/3/17

A talk on the power going out, facing life, letting go of concepts, and being present, Home Yoga Andover, 10/31/17

A talk on Buddhism and developing the mind, Acton, 10/26/17

A short story that came to me during this mornings meditation

A talk on overcoming and realizing obstacles in meditation, Home Yoga Andover, 10/24/17

A talk about meditation times, meditation for the classroom, meditation for teachers, and meditation for you, Andover DCS 10/23/17

In response to a question about how calming the mind brings insights Acton, 10/19/17

A talk on dealing with pain, fears in meditation, and the ego's game. Home Yoga Andover, 10/17/17