Informações:
Sinopse
Seth Monk is a Boston native whom, after spending 8-years as a Buddhist monk, traveled the world to learn and refine his understanding of meditation and mindfulness. He currently lives in the Boston area teaching meditation in schools to students and faculty.
Episódios
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![The Funnel, DCS Andover, 10/16/17]()
"The Funnel", DCS Andover, 10/16/17
17/10/2017 Duração: 19minIntro talk at Andover DCS about the progression into meditation, 10/16/17
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![Respond-Ability, Acton, 10/12/17]()
"Respond-Ability", Acton, 10/12/17
13/10/2017 Duração: 36minA talk on how our response to life dictates the quality of our experience, Acton, MA, 10/12/17
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![MIT Meditation, Full Class, 10/12/17]()
MIT Meditation, Full Class, 10/12/17
12/10/2017 Duração: 28minA short talk and guided meditation at MIT for students and faculty, 10/12/17
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![Intro On Meditation, Andover, 10/10/17]()
"Intro On Meditation", Andover, 10/10/17
10/10/2017 Duração: 23minWelcome and introduction to the practice of meditation, 10/10/17
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![Andover High School, Full Class, 10/6/17]()
Andover High School, Full Class, 10/6/17
06/10/2017 Duração: 01h40sA talk at a Global Religions Class at Andover High School
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![Active Acceptance, Acton, 10/5/17]()
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![Active Acceptance, Acton, 10/5/17]()
"Active Acceptance", Acton, 10/5/17
06/10/2017 Duração: 36minTalking about different levels of acceptance and how sometimes its not just about "letting go".
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![Intro Talk On Meditation, Acton, 9/29/17]()
Intro Talk On Meditation, Acton, 9/29/17
29/09/2017 Duração: 23minIntro Talk On Meditation, Acton, 9/29/17
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![Feel Good Practice, Home Yoga, 6/26/17]()
"Feel Good Practice", Home Yoga, 6/26/17
26/06/2017 Duração: 22minMaking a practice that feels good vs one that you "should" do, Home Yoga in Andover, 6/26/17
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![Negative to Positive, Joy Wellness, 6/23/17]()
"Negative to Positive", Joy Wellness, 6/23/17
23/06/2017 Duração: 42minA talk about moving the mind from a negative state into a positive one, at Joy Wellness in Salem NH, 6/23/17
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![The Space Between, Home Yoga, 6/19/17]()
"The Space Between", Home Yoga, 6/19/17
19/06/2017 Duração: 21minA talk about why we practice and how to practice, Home Yoga in Andover, 6/19/17
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![Being Your Own Master, Joy Wellness, 6/15/17]()
"Being Your Own Master", Joy Wellness, 6/15/17
16/06/2017 Duração: 35minA talk on leaving the spiritual hierarchy and becoming your own master, Joy Wellness in Salem, NH, 6/15/17
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![MIT Full Class, 6/14/17]()
MIT Full Class, 6/14/17
16/06/2017 Duração: 25minA talk given to a group of students and faculty at MIT, 6/14/17
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![Etch-a-Sketch, Home Yoga, 6/13/17]()
"Etch-a-Sketch", Home Yoga, 6/13/17
13/06/2017 Duração: 21minA talk at Home Yoga about what meditation can offer the mind, Home Yoga, Andover, 6/13/17
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![White Light]()
White Light
13/06/2017 Duração: 06minA series of guided meditations to be practiced in a quiet, calm, space.
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![Divine Meditation]()
Divine Meditation
13/06/2017 Duração: 15minA series of guided meditations to be practiced in a quiet, calm, space.
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![Universe Blessing]()
Universe Blessing
13/06/2017 Duração: 07minA series of guided meditations to be practiced in a quiet, calm, space.
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![Setting Intention]()
Setting Intention
13/06/2017 Duração: 06minA series of guided meditations to be practiced in a quiet, calm, space.
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![Letting Go Meditation]()
Letting Go Meditation
13/06/2017 Duração: 13minA series of guided meditations to be practiced in a quiet, calm, space.
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![Peaceful Meditation]()
Peaceful Meditation
13/06/2017 Duração: 15minA series of guided meditations to be practiced in a quiet, calm, space.
