Yogaland Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 275:48:37
  • Mais informações

Informações:

Sinopse

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life.

Episódios

  • Jason Crandell: Navigating Life as a Modern Yoga Teacher

    01/06/2016 Duração: 41min

    In this episode, Jason Crandell (aka my hubby) and I get down to brass tacks and talk about what it takes to make it as a yoga teacher. We also discuss the concept of "yogalebrity," how to navigate social media as a yoga teacher, and more. A nerdy convo. for yoga teachers and students alike. Shownotes: yogalandpodcast.com/episode3/  See acast.com/privacy for privacy and opt-out information.

  • Stacy Meyrowitz: Yoga Saved My Life

    24/05/2016 Duração: 38min

    This week Stacy Meyrowitz shares her uplifting story of how yoga helped her piece her life back together after a brain hemorrhage. She credits yoga with everything from bringing her out of a deep depression, to relearning right and left, to building a new community of friends. Shownotes: yogalandpodcast.com/episode2/  See acast.com/privacy for privacy and opt-out information.

  • Amy Ippoliti: Meditating with a Manta Ray, Empowering Yoga Teachers, and Female Role Models

    07/04/2016 Duração: 46min

    An uplifting yoga story for Earth Day! I talked to well-known yoga teacher and environmental activist Amy Ippoliti about her project to raise awareness for marine life. She shares what it was like doing yoga with whale sharks, manta rays, and dolphins and how her yoga practice supported her. Plus, we talk about her soon-to-be-released book, “The Art and Practice of Teaching Yoga: The Yoga Professional’s Guide to a Fulfilling Career” and ideas for helping young girls maintain healthy self-esteem. For a peek at the gorgeous photos of Amy practicing yoga with sea life, go to the shownotes: yogalandpodcast.com/episode1/  See acast.com/privacy for privacy and opt-out information.

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