Informações:
Sinopse
Short narrative and demo for BT1 Mtg1.
Episódios
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Addendum to Meeting 20 - Lee's Thoughts On Discomfort
14/01/2019 Duração: 15minUnderstanding how allowing the feeling of discomfort without "doing" anything about it can be a portal to discovering deeper joy, fulfillment and love for self and all others.
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Ai Chi Exercise
13/10/2017 Duração: 48minThis is a 45 minute water Tai Chi you might like to us on land or in water. I composed the musical track and am the voice on the recording, the form is by my teacher, Eleanor from the Monterey Sports Center.