Off The Vine With Kaitlyn Bristowe

#708. Join Kaitlyn for a solo episode where she unpacks her trip to California: Recording multiple podcasts, hanging out with Clio, finding the bright side of LA traffic, and a spontaneous trip to San Francisco to cheer on the Detroit Lions with their biggest fans, THE Taylor Lautners.  Kaitlyn also hits up the hottest headlines, from Sophie Turner's latest lip-lock to T-Swift and Travis Kelce (or as Kaitlyn likes to call them “Tavis”) to a surprising revelation about Joe Exotic’s technology access in the slammer. Speaking of Joe's... Have you heard about the time Kaitlyn met Joe Jonas? Well, she shares that, too! Adding to the Joes within the episode, Kaitlyn reacts to this week's episode of The Bachelor including why she thinks Joey Graziadei is so fun to watch, her thoughts on wedding dress dates and you won’t want to miss her insider perspective on Daisy’s one-on-one. Plus, to wrap it up on a positive note, Kaitlyn shares her gratitude list and encourages you to do the same. Don’t forget to submit yo

#707. Heather McDonald joins Kaitlyn t o discuss all the juicy scoops, from backstabbing friendship drama to raw reflections on fame and the world of reality TV. You won’t want to miss Heather’s candid takes on it all. Highlights of today's episode: (2:20) Kaitlyn and Heather discuss the challenges of podcasting and why not everyone survives in this world – it's harder than you think! (5:40) Find out why Heather claims that she 'brought Spencer Pratt back from the dead' through the unique angle of her podcast. (12:00) Heather unravels a story of deception and turmoil that led to the fallout with her former friend, Jeff Lewis. (29:57) The scoop gets juicier as Heather unpacks The Real Housewives of Salt Lake City (RHOSLC) finale and spills the tea on her encounter with Monica’s troll account, Reality Von Tease. (38:18) Kaitlyn asks about Heather’s relationship with the Kardashians, leading to intriguing revelations on how she feels about not being invited to their Christmas Eve party. (45:44) After attending

#706. Get to know The Bachelor, Joey Graziadei, on today’s episode of Grape Therapy. Joey gets into everything from growing up a fan of the Green Bay Packers and Rom-Coms to his knowledge of astrology. Joey also talks candidly about his experience from how he felt at the first rose ceremony to what was the most difficult thing for him throughout his experience. With the amazing group of women this season, Joey is excited for everyone to hear their stories and watch them carry this season. Kaitlyn asks him to describe his perfect woman and makes her prediction for his top three while Joey tries not to give it away with his facial expressions. They wrap it up with a fun game of “How Do You Proceed” and Joey shares an embarrassing, yet relatable, story from his college days.

#705. On today’s episode, Kaitlyn is joined by former Dancing with the Stars pro, Lindsay Arnold Cusick . Lindsay spent almost 10 years as a pro and is now watching her baby sister, Rylee Arnold, follow in her footsteps. She shares what it was like growing up as the oldest of 4 sisters, if her family would consider having a reality TV show, and if they are really as close as they seem. I mean, 4 girls in one house… That’s a lot of hormones! Of course, the two of them reminisce about Lindsay’s time on DWTS, from a life-threatening accident to what she misses the most after leaving. Will she ever go back? Tune in to hear her answer! For now, she is focused on being a mom to her two beautiful daughters and watching them experience the joy of sisterhood. And don’t worry, Kaitlyn makes sure to cover all of the Vino questions from the OTV Facebook group, too!  And, be sure to check out The Movement Club, Lindsay's program for women of all ages and body types to fall in love with working out. Thank you to our i

#704. Welcome to the FIRST Vino Confessions episode. It has been about 6 years of Kaitlyn sharing her confessions with you all on the podcast, it’s time for the tables to turn.  CONFESSION TOPIC: WORST FIRST DATES VINO 1 — The Tinder Trio (01:30): What started as a normal Tinder date over a couple glasses of Chardonnay, ended up leaving her with one question almost a decade later… Was I set up? VINO 2 — Boot Sock Bandit (14:20): Yet again, another Tinder date gone wrong. Terribly, terribly, wrong. If you’re in the Michigan area and have a similar experience, please let us know! VINO 3 — First Date with Harry Styles (26:05): Let’s just say, it would be hard to come back from this one… But, she did. ICONIC! Inspired by the last confession, the next Vino Confessions topic will be Celebrity Encounters. If you or a friend have had a celebrity encounter, email offthevinepodcast@gmail.com or message @offthevinepodcast on Instagram. Thank you to our sponsor! Check out this deal for the Vinos:  LUME — GE

#703. If you’re looking for a feel-good episode, one that feels like you are just kickin it with the girlies – this one's for you! Join Kaitlyn as she sits down with her good friend, Tarryn, for some quality conversation because the filter is off, the hinges have been removed, and no topic is off-limits. They discuss Gypsy Rose’s fame, the movie Saltburn and what celebrity client Tarryn is most proud of. (Chelsea Handler, if you’re listening… KB would love for you to come on the podcast.) They also get into high school friendships, friendship breakups, and dating preferences. Plus, Kaitlyn gives a mental health update and they bond over their love of animals. Honestly, there is no rhyme or reason in today’s episode. Just a couple of goofy gals riffin’ it up. What more could you want? Enjoy!  For additional cuteness – check out the episode on YouTube! Pinot and Ramen make frequent appearances, you won't regret it. Follow Us on Instagram: https://www.instagram.com/tarrynfeldman/ https://www.instagram.com/

#702. It is 1/11 AND the first new moon of 2024, so of course, Kaitlyn wanted to learn more about numerology and what the new moon in Capricorn actually means for us. Jill Wintersteen (founder of @SpiritDaughter) is here to walk us through it all, in a digestible way. With her background in neuroscience and Chinese medicine, she has a unique perspective on human dynamics. Jill explains how to use numerology in everyday life, why the energy in 2024 will differ from 2023, and why she thinks the new moon deserves more hype. The full moon seems to get all the press – Who is the full moon’s PR team? She also gets into how to calculate your life path number, why Pluto moving into Aquarius is a big deal, and why shadow work is so important. Be prepared for a mindset shift after this episode, vinos!  And if you are interested in taking Jill’s Inspired Habits course (like Kaitlyn) or any of her other offerings, visit SpiritDaughter.com!  Thank you to our sponsors! Check out these deals for the Vinos: FACTOR

#701. Kaitlyn is having one of those days, Vinos. You know, the kind where you record a full 40 minutes and then find out you forgot to press record. Yeahhhh, one of those. BUT, she pulled it together for today’s pod and is joining us from the comfort of her couch. Without having a full pity party, she explains how she has been sick the last few days and down for the count. On the bright side, being a couch potato has allowed her to binge-watch The Crown on Netflix and come up with a pretty decent ins & outs lists for us. Plus, she gets into some behind-the-scenes of The Golden Wedding last week and shares her thoughts on The Golden Globes. To wrap it up, Kaitlyn brings on Stanford Professor, physician, and author Dr. Greg Hammer to lead us all in his GAIN meditation practice. It’s a jam-packed episode — And, she had to record it twice while she was sick... KB deserves some props! Mark your calendars for the next Big Book Guys discussion about 'The Perfect Marriage' on January 31st with the author, Jeneva

#700. New year, new intention: No more sh!tting on yourself. Although Kaitlyn admits it is difficult for her to do when all the internet seems to do is just that. On today’s episode, Kaitlyn is joined by one of her besties, Bailey Stanworth , cozied up on the couch with a glass of wine ready to kick off the new year. After discussing their peaks and valleys of 2023, the two of them get into what we all want to know… What happened at Kaitlyn’s grand Gatsby-themed New Year’s Eve party? Plus, Bailey shares her list of over 90 ‘icks’, they set even more intentions for 2024, and debate a potential technicality of the Mile High Club. And to wrap it up, Kaitlyn finally shares the prank her producer pulled on her after a long day and a few glasses of wine – it’s a good one.  Thank you to our amazing sponsor! Check out this deal, Vinos: Use code OFFTHEVINE at clearstemskincare.com for 20% off.

#699. Gerry Turner and Theresa Nist, Bachelor Nation’s first-ever golden couple, are on the pod today to talk about their whirlwind of an experience both on and off of the show. After watching their love story unfold on The Golden Bachelor, Kaitlyn is excited to talk to them about everything from the sparks on their first date to their first “I love you” and get into all the post-show craziness. The couple shares how they are navigating this new fame, dealing with rumors and bullsh*t headlines, and figuring out the world of social media for the first time. Being in the public eye comes with highs and lows, but Gerry and Theresa are cherishing every moment as they know how fast life goes by. With the LIVE airing of their wedding only a few days away, Theresa is nervous, and Gerry remains cool as a cucumber. Are they writing their own vows? Will all the women from the first Golden Bachelor season be in attendance? How did Kaitlyn make the invite list? Well, tune in to find out. And you can watch the two of the

This episode is putting the “therapy” in “Grape Therapy.” It's been almost a year since our favorite Licensed Marriage and Family Therapists, the ShrinkChicks, have been on the pod. A lot can change in a year. Change is a natural part of life, so Em and Jen are here to help us navigate through it. Whether you're stuck in a "what if" spiral, avoiding the painful feeling of the unknown, or you've made a tough decision and need to build yourself back up – this episode is for you. They discuss the feeling that you aren't where you're supposed to be in life (based on societal standards), understanding the lens in which you see the world, cultivating a positive mindset, and reframing setbacks as opportunities for growth. Oh, and don't forget to check out thetherapygroup.com for all your therapy needs – because everyone deserves a little support on their journey! Thank you to our sponsors! Vinos, check out these deals: WELLA: Try the Ultimate Repair Miracle Hair Rescue with 10% off the travel size on Amazon by usin

Dust off that time machine, Vinos! Today’s episode is from back in 2019 and it aged like a fine wine. Kaitlyn and her sister Haley kick off the New Year with 12 months of 30-day challenges. Forget the overdone New Year's resolutions; it is all about setting small, achievable goals that stick.  So, grab a pen and paper to jot down their approachable month-by-month intentions for the new year. From making your bed in January to embracing zero gossip in July, it is a refreshing reminder that big changes come from the small, consistent efforts. Recorded five years ago, but these timeless tips are still kicking it. [No video for today's episode]

Tis’ that time of year… Kaitlyn is back home in Canada visiting her family for the holidays. And what better way to get her niece and nephew’s undivided attention than to slap an ole microphone in front of them and ask “juicy” questions, eh? Tune in to hear how they navigate their big feelings, why Sydnee has a ring on her left hand, and of course, we have to take a minute to appreciate Brody’s one-liners throughout the conversation. That kid is a natural-born comedian. Plus, get the low down on the latest TikTok trends, learn some new lingo, and enjoy a bit of feel-good family bonding time.  From KB’s family to yours, Happy Holidays! ?  Thank you to our sponsors! Check out these deals for the Vinos: WELLA ULTIMATE HAIR REPAIR – Get 10% off your order when you use code 10VINE at www.wella.com.  CLEARSTEM — Use code OFFTHEVINE at ClearstemSkincare.com for 20% off. LOFT — Use CODE OFFTHEVINE at Loft.com to receiv e $25 off your full price purchase. Offer valid now through 1/1/2024 at 2:59am ET

TW: Eating Disorders, Body Dysmorphia Kaitlyn is joined by good friend, health coach, and founder of @RawBeautyTalks, Erin Treloar. Having overcome her own battle with an eating disorder, Erin's passion and life purpose is centered around helping other women feel good in their bodies. Whether or not you struggle with body image, this episode is a great reminder to be mindful of the comments you make, both to others and yourself. Your mind is a powerful tool. Plus, Erin shares valuable tips on intuitive eating, managing emotional eating, and handling cravings without resorting to restriction. Listen in for some inspiration to take that next step toward living your best life! (Apologies for the sound quality, the mics did not work.) “Whatever dreams you have, however you want to feel in your body, it is 1000% accessible. You just gotta believe in yourself enough to take the first step.” - Erin Treloar Helpful links from today’s episode: “55 Ways to Feel Good in Your Body (without the diet) ” Guide Join the Fo

New York Times bestselling author, CEO and Founder of Money News Network, as well as the host of the chart-topping financial literacy podcast Money Rehab, Nicole Lapin, is here to boost our confidence and knowledge about finances. Whether you’re a "numbers girlie" or not, this episode is for you! It covers dealing with financial anxiety, money management tips, how to ask your employer for a raise, and why dismissing oneself as not a "numbers girlie" can be harmful. Nicole also shares her perspective on what a "dream job" is and reveals what she believes the secret to life is. Why aren't we taught these things in school? Who knows, but that's why we're grateful for podcasts. Thank you to our sponsors! Check out these deals for the Vinos: JUST THRIVE: Get 20% off a 90 day bottle of Just Thrive probiotic and Just Calm at justthrivehealth.com with promo code VINE.  FACTOR: Head to FactorMeals.com/vine50 and use code VINE50 to get 50% off. ANGIE LIST: Your home for everything home.

Vanderpump Rules’ Katie Maloney joins Kaitlyn to unleash her thoughts on all of your burning questions. How does she feel about dating someone named Tom? What are her thoughts on what happened on Winter House? What went down at BravoCon? She also talks about what communication (or lack thereof) has been had with Rachel since everything went down and why she thinks she should have come back on Season 11 of VPR. We get a sneak peek of what she is excited for this season and whether or not she believes Tom Sandoval has changed. And, of course, we've all been waiting for the ‘Something About Her’ sandwich shop with Ariana Madix to open, so she explains the delay in plans and reassures us that it is not a scam—it is coming! Just be patient, okay?  Click HERE if you’d like to donate to help with the Tennessee Tornado recovery. Thank you to our sponsors! Check out these deals for the Vinos: PELOTON — Head to OnePeloton.com/deals for Peloton’s best offer of the season. All access membership separate. Terms appl

Kaitlyn is back with two of Barstool Sport’s biggest stars, Pat McAuliffe and Joey Camasta. As you know, this hilarious crew never has a shortage of topics to talk about and there is no telling where the conversation will go. Everything from updates on prison inmates to Taylor Swift’s relationship with Travis Kelce. They also discuss re-entering the dating world, meeting people from the DMs, how long they think it takes to get out of the honeymoon phase and we even get a never-been-told ex encounter. As Barstool’s biggest personalities, of course, they had to talk about how the office has been with Dave Portnoy back in charge and what content the Ma’am Mafia should expect to see in the future. Buckle up for this rollercoaster convo full of fun facts and belly laughs. Check out Barstool's Out & About Podcast hosted by Pat and Joey every Wednesday and Friday!  Thank you to our sponsors! Check out these deals for the Vinos: NUTRAFOL —Use promo code VINE at Nutrafol.com for $10 off y our first month’s

Dusty, crusty and fully embracing the chaos of moving… KB is solo dolo-ing it up from her NEW home surrounded by boxes that need to be unpacked. But before tackling the boxes, she decided to hop on the mic to unpack her emotions from the grief of leaving a home that has so many memories to the excitement of starting the next chapter to navigating the fear that comes with big changes. She talks about the weird stuff she’s been stress eating, from hot sauce on eggs to Primal Kitchen’s pesto mayo on cucumbers. Is KB the only one who eats weird combos like this? She also recaps her trip to Dublin with Clio, shares her thoughts on The Golden Bachelor finale and what her plans are for the holidays. To wrap it up, she shares a confession that left her movers knowing a little toooo much. Whoops! Thank you to our sponsors! Check out these deals for the Vinos: L’OREAL — Visit Target online and in-store to buy the new Bright Reveal Dark Spot Serum and Broad-Spectrum SPF 50 Daily Lotion today. LUME — Use code VINE at L

After three consecutive Bachelorette seasons (Clare Crawley, Tayshia Adams, and Katie Thurston), we were all a little surprised to see Blake Moynes back on our TV screens for Bachelor in Paradise. And he's back on the pod to unpack his experience with fellow Canadian, friend, and your favorite podcast host, Kaitlyn Bristowe. Everything from why he decided to head down to the beach to how he is feeling now to how he felt talking to Katie for the first time in two years. Plus, Kaitlyn asks him everyone's burning question – Did Katie really call him 'Daddy'? But she doesn't just care about the Bachelor stuff, so he shares more about his work with wildlife and why he would rather go on 'Naked and Afraid' than another reality dating show. To wrap it up, Blake provides a very embarrassing and gross confession that he hopes people can relate to. We sure love an honest King. Thank you to our sponsors! Check out these deals for the Vinos: PELOTON — For Peloton’s best offer of the season, head to OnePeloton.com/deals

Kaitlyn is joined by a dynamic duo (complete opposites yet the perfect match), toddler experts, and the creators of the online parenting community, Big Little Feelings, Kristin and Deena. With over 3 million Instagram followers and the top-charting podcast on Apple Podcasts, these ladies share how it all began, navigating the wild ride of managing both motherhood and building a successful brand. Big Little Feelings provides a space where you can ask honest questions and get support without feeling shamed or judged for not being the "perfect parent." From intentional parenting choices to embracing imperfections, they discuss the highs and lows of parenting, offering realistic advice and actionable tips. From public tantrums to potty training, tune in for some real talk about the messy, beautiful chaos that is parenthood. This episode is a reminder that you're not alone, you're not failing—you're f*cking crushing it.  Thank you to our sponsors! Check out these deals for the Vinos: HATCH — Go to Hatch.co/OT