Aspire Natural Heath

Aspire Natural Heath

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 82:45:21

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Sinopse

On the Aspire Natural Health podcast, veteran holistic doctor, Dr. Tim Gerstmar shares his expertise working with people with digestive issues and autoimmunity. He shares interviews with other experts on a range of health issues and treatments, as well as his wisdom and experience helping people over the past 10+ years who are suffering with digestive issues and autoimmunity.

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Episódios

The two mistakes people make when recovering from colds and flares

16/12/2019 Duração: 05min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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What did I learn about healthy routines from having a stomach bug?

13/12/2019 Duração: 04min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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When you see a new practitioner, make sure they do this!

12/12/2019 Duração: 09min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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A sad story that happens far too often

11/12/2019 Duração: 07min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Don't get stuck!

10/12/2019 Duração: 07min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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What we can learn from the trees

09/12/2019 Duração: 07min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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What can going to a birthday party teach us about health?

06/12/2019 Duração: 05min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Why you need to have a plan B

05/12/2019 Duração: 05min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Frankenstein, the gut, and antidepressants

04/12/2019 Duração: 06min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Why you should do LESS to succeed!

03/12/2019 Duração: 05min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Two great things about Thanksgiving

02/12/2019 Duração: 08min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Tough love and the 3 phases of healing

29/11/2019 Duração: 10min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Rubik's cube and health

27/11/2019 Duração: 06min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Use the right tools!

27/11/2019 Duração: 03min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Prepare yourself for the dark days

22/11/2019 Duração: 06min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Self-love & Tough love

21/11/2019 Duração: 06min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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The permanent cure of UC

20/11/2019 Duração: 07min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Accept the win!

19/11/2019 Duração: 05min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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Red light, yellow light, green light

18/11/2019 Duração: 05min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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The two fundamentals that spell success or failure!

15/11/2019 Duração: 09min

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/clear-path-to-health-free-book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click

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