The Melissa Ambrosini Show
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 538:50:21
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Sinopse
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and was named a 'self-help guru' by Elle Magazine. Each episode, she brings you insightful interviews to shift your mindset, inspire you into action, and fuel your soul.
Episódios
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340: Enhance Your Water, Enhance Your Life | Josh Hiam
25/08/2020 Duração: 01h03minCan transforming your water really transform your health and your life? Josh Hiam, founder of Hydrogen Health, says that it definitely can. In this inspiring conversation, we delve deep into the proven benefits of optimising your water — including having more energy, better immunity, an improved metabolism, shiny hair and younger looking skin. We also look at the hidden dangers of consuming energetically depleted or chemically treated water, the truth about drinking water from plastic bottles, as well as easy ways to powerfully boost and recharge the water in your own home. If you want to make sure every drop you drink and shower in is moving you closer to optimum health, then pop in those earbuds… this one’s for you.Head to https://melissaambrosini.com/340 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today.
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339: 4 Reasons Writing A Book Is Great For Business
23/08/2020 Duração: 16minThere’s a publishing secret that nobody tells you about before you write a book: unless you’re JK Rowling or Elizabeth Gilbert, books aren’t actually a reliable way to make money. (I know! This took me by surprise too!)Does that mean you shouldn’t write one? Absolutely not! Books can be AMAZING for your business and brand, and can help you generate excellent revenue in other, peripheral ways. Tune in to this aha-packed episode to hear why writing a book could be the best thing ever for growing your business…Head to https://melissaambrosini.com/339 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today. See acast.com/privacy for privacy and opt-out information.
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338: How To Find Your Purpose | Power Chat
20/08/2020 Duração: 23minIt’s one of the biggest questions us humans ever have to grapple with: “What am I here for?”… so let’s get some answers!Join me and Jasmine Star — business strategist, photographer, and all round epic human — to chat all things PURPOSE. Tune in to hear her powerhouse techniques for finding your why, overcoming your fear, and lasering in on your true purpose... even if right now, you feel like you’ve got zero direction. Enjoy!Head to https://melissaambrosini.com/338 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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337: The FASTEST Way To Heal Your Gut | Dr Will Bulsiewicz (Dr B)
18/08/2020 Duração: 01h33minHow do you create radiant levels of health and energy? How do you boost your metabolism and eliminate inflammation? And in these uncertain times, when it’s more important than ever to stay well, what can you do to powerfully fortify your immune system? The answer to all these questions, as science is increasingly coming to understand, lies in your gut. In today’s episode, I’m chatting with renowned gut expert Dr Will Bulsiewicz MD (aka Dr B) to discover the cutting edge, science-backed way to look and feel extraordinary by optimising our gut and microbiome. This is an ‘aha’ packed episode that is sure to inspire you to uplevel your nutrition and take radical control of your health destiny. So if you want to learn how to build an immune system that’s like a fortress; reverse diseases like diabetes, leaky gut and even cancer; and look and feel the best you’ve ever felt in your life, then pop in those earbuds… this one’s for you.Head to https://melissaambrosini.com/337 for the show notes.My newsletter:
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336: 27 Powerful Reminders On How To Live Your Best Life
16/08/2020 Duração: 12minGood things come in small packages! Here are 27 short, pithy one-liners of wisdom that have had a huge impact on my life. Each of these soulful sentences reminds me of how I want to show up in the world, the impact I want to make with my life, and how I want to treat the people I love (including myself!). How many of these do you swear by in your own life?Head to https://melissaambrosini.com/336 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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335: Weight Loss, Limiting Beliefs & Relationship Struggles | Block Busters
13/08/2020 Duração: 16minIn today’s episode, we’re diving headfirst into some of the biggest, most frustrating blocks on the planet: weight loss, limiting beliefs and relationship struggles. Our first guest, Cristina, is trying to lose weight… but keeps on self-sabotaging. While our second guest, Chantel, has relationship struggles that are getting in the way of achieving true alignment with her partner.These two incredible women stay so open and coachable in this episode. It’s incredible to witness them dismantling their limiting beliefs and getting to the root cause of their blocks so quickly. (Change can happen in an instant when you make permanent shifts to your mindset!) Tune in to learn the secrets of unwavering self love, the fastest way to upgrade your limiting beliefs, as well as discover my BEST tool for an epic relationship. Enjoy!Head to https://melissaambrosini.com/335 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out
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334: One Thing We All Need To Do Before We Die | Yasemin Trollope
11/08/2020 Duração: 01h02minThinking about your death NOW — even if you’re young and healthy — can change your life. That’s the message from today’s podcast guest, Yasemin Trollope. In this episode, she’s sharing the wisdom and insights she’s learned from working with hundreds of dying, grieving or bereaved individuals, so that we can reimagine the way we perceive death, enrich the time we’ve got left in these earth-suits, help our loved ones when their time arrives, and understand the path that ALL of us will one day tread. Enjoy.Head to https://melissaambrosini.com/334 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today. See acast.com/privacy for privacy and opt-out information.
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333: How To Fall In Love With Your Period
09/08/2020 Duração: 21minDo you loathe “that time of the month”? Have you spent years (or even decades) trying to ignore your period? Join me for this insightful episode and learn how to embrace period positivity and find the sacredness in your cycle. (This is a must-listen ep for anyone who either *has* a uterus, or loves someone who does.) Enjoy!Head to https://melissaambrosini.com/333 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today. See acast.com/privacy for privacy and opt-out information.
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332: Making ‘Failure’ Your Friend | Power Chat
06/08/2020 Duração: 25minMost people think that when they “fail” at something, it’s the end of the road — a sign they should stop what they’re doing, because they’re not going to make it… But what if failure was actually just a necessary stepping stone on the way to success?Join me for this Power Chat with my buddy, Lisa Messenger — founder and CEO of Collective Hub — and discover her genius strategies for overcoming self-doubt, reframing rejection, and hitting your biggest goals… even if you’ve failed a million times before.Head to https://melissaambrosini.com/332 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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331: Erin Brockovich Is Still A Badass
04/08/2020 Duração: 01h04minWhen Julia Roberts played her, the world was introduced to Erin Brokovich as a fighter, a crusader for truth, and a passionate advocate for the underdog. These days, she’s all that and so much more...Join me for this inspiring chat with one of the world’s best-known activists and discover why it’s okay to start small, how you can help save the planet, and why you’ve got so much more power to create change than you think. Enjoy!Head to https://melissaambrosini.com/331 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order. See acast.com/privacy for privacy and opt-out information.
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330: The Key To Epic Relationships
02/08/2020 Duração: 19minWhat’s the secret to deep, meaningful relationships with the people you love? Join me for this inspiring conversation and learn how to uplevel ALL your relationships — even if life is full, or things have been feeling stale. Enjoy!Head to https://melissaambrosini.com/330 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by Magnesium Breakthrough by BiOptimizers. For 10% off with the code MELISSA, head to www.magbreakthrough.com/melissa today. See acast.com/privacy for privacy and opt-out information.
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329: Breast Implants & Eye Parasites | Block Busters
30/07/2020 Duração: 24minIn today’s episode of Block Busters With Melissa, we’re going deep on body love, self-worth and self-acceptance. Our first guest, Chloe, got breast implants a while ago, and they’re now a source of big-time regret and pain in her life. While Francy, our second guest, got an extremely rare eye parasite from wearing contact lenses, which has caused permanent changes and droopiness in her eye (not to mention, a serious case of self-consciousness). Both of these brave women have come on the show to bust through their blocks, step out of the shame cycle, and find a way to feel good about themselves again. If you want to learn how to fall back in love with your body — even if there are things that have caused you great suffering in the past — this episode is a must-listen. Enjoy!Head to https://melissaambrosini.com/329 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosiniThis episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MEL
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328: How To Be 100% Happier | Dave & Steve Flynn (aka The Happy Pear)
28/07/2020 Duração: 01h33sWant more happiness in your life — the kind that makes your heart swell, and fills your entire being with joy? Today on the podcast, we’re chatting to Dave & Steve Flynn — also known as The Happy Pear. These identical twins have built their entire lives and business empire around creating social change and feeling fulfilled… and they accidentally stumbled across the secret formula for happiness in the process. Tune in to hear their secrets about creating an epically successful life, learn how to radically increase your own happiness levels, and hear the craziest identical twin stories EVER (seriously, these guy’s ‘twin-tuition’ will blow you away.) Enjoy!Head to https://melissaambrosini.com/328 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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327: 9 SMALL Habits That Lead To MASSIVE Success
26/07/2020 Duração: 17minLittle things matter. They add up. And they can lead to HUGE results. Join me for this inspiring episode, where we look at 9 small, smart habits that can completely shift the course of your life. (If you sometimes feel like you “don’t have time” to hit your goals, or if you struggle with self sabotage, this is an absolute must-listen episode.) Enjoy! See acast.com/privacy for privacy and opt-out information.
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326: The Key To Killer Self Worth | Power Chat
24/07/2020 Duração: 23minIf you want to manifest the life of your dreams, you have to feel worthy of all those things you desire… which for some of us, can feel like a real struggle! Join me for this Power Chat with my dear friend, Alyssa Nobriga — a psychotherapist and thought leader in the coaching industry, who is dedicated to women’s empowerment — and discover her genius strategies for overcoming self doubt, embracing who you really are, and cultivating killer self worth. Head to https://melissaambrosini.com/326 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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325: “The Game Changer” Diet That Will Save The Planet | James Wilks, Star Of The Game Changers
21/07/2020 Duração: 49minWhat if there was a way of eating that could radically enhance your health, longevity, performance, and recovery… while saving the planet at the same time? Join me and James Wilks — star of the documentary film The Game Changers — in this epic conversation where we uncover the truth about plant based eating, bust through the myths we’ve been told about meat consumption, and discover the easiest way to get more plants onto your plate, so that you can transform your health (and the planet) one forkful at a time. Enjoy!Head to https://melissaambrosini.com/325 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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324: 20 Time-Saving Hacks
19/07/2020 Duração: 25minI often get asked how I get so much done. Join me for this practical, inspiring episode as I walk you through the 20 time-saving hacks that have made the most difference in my life and helped supercharge my productivity. Enjoy! See acast.com/privacy for privacy and opt-out information.
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323: How To Have A Conscious Relationship | Sheleana Aiyana
14/07/2020 Duração: 01h07minEver feel like you’re flying blind in your relationship? Not sure how to call in your ideal soulmate? Got a partner, but you’re just not aligning, or one of you has commitment issues? Join me for this epic conversation with relationships and spirituality expert Sheleana Aiyana. She’s sharing her genius secrets for healing your relationship baggage, transforming your connection with your partner, and experiencing more love than you’ve ever felt in your LIFE. This one’s a must-listen for *everyone*. Enjoy!Head to https://melissaambrosini.com/323 for full episode resources and more inspiring weekly episodes. See acast.com/privacy for privacy and opt-out information.
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322: How To be A Conscious Step Parent
12/07/2020 Duração: 40minI’ve been asked to talk about this topic so many times, so here it is, finally: my experience with building a blended family, and what it takes to thrive in the role of step-parent — without losing your mind or your marriage. Being a stepmama has been one of the biggest gifts AND the biggest challenges of my life. So join me for this super vulnerable conversation, where we delve into the truth about being a ‘bonus parent’, how to deal with sticky step situations, and how to honour your truth, always. Enjoy! See acast.com/privacy for privacy and opt-out information.
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321: Why You Need To Be More Full Of Yourself | Glennon Doyle
07/07/2020 Duração: 01h06minDo you strive to be “good”? Do you pour your energy into making other people happy? And how’s that working out for you?! Today’s podcast guest, the inimitable Glennon Doyle, says that all this striving is leaving us feeling weary, stuck, overwhelmed, and underwhelmed… not exactly a recipe for a fulfilling life! In this epic conversation (that may truly be my favourite episode yet), she’s sharing what it means to live life untamed, so that we can step outside the cages we’ve built for ourselves and finally experience true freedom. And let me tell you, she’s going to blow your mind… Enjoy!Head to https://melissaambrosini.com/321 for full episode resources and more inspiring weekly episodes. See acast.com/privacy for privacy and opt-out information.