The Melissa Ambrosini Show

Want to have an extraordinary sex life with your partner over the long term?The research says there are TWO surprising techniques that can help you achieve this.In this moment, bestselling author Emily Nagoski walks us through these two life-changing techniques.Press play to learn: the crucial role of trust in intimate relationships, the two techniques that successful couples use to sustain their connection, the “sleepy hedgehog” trick for a better sex life, why you shouldn’t panic if you’re going through a phase where you have less sex, and how to find your way back to each other after a dry patch.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/265-the-keys-to-a-healthier-happier-sex-life/id1196106699?i=1000460754245 Spotify - https://open.spotify.com/episode/4jOOTRObA5RgpYlRQ9SlBX?si=26f8e46e113c4c75 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, ple

Ever wondered what separates great leaders from everyone else?What habits, routines and mindset hacks do high achievers rely on to hit their goals?And can getting up at 5am really change your life?!In this enlightening episode, I’m joined by none other than Robin Sharma, bestselling author of books like ‘The 5am Club’ and ‘The Monk Who Sold His Ferrari’ (among many others) and one of the world’s leading experts on personal development and leadership.Press play on this EPIC episode to discover: the 5 surprising forces that influence your leadership capacity, the "20/20/20 formula" that billionaires use to set themselves up for success each day, the different forms of wealth that can radically transform how you live, how to escape the victim mindset and unlock your true potential, how to establish healthy boundaries that foster growth, why high achievers are great at rest and recovery, and the crucial role of inspired daily action in personal transformation.If you're eager to elevate your leadership skills, bre

Do you know the simplest way to become a millionaire?Have a million dollar idea.In this moment, Marshall Sylver — a.k.a. The Millionaire Maker — breaks down this concept, and explains the fastest way to become part of the 7-figure club.Press play to learn: how a millionaire spends their time, how to shift your mindset into a state of certainty, the power of delegation, how to overcome your money blocks, and the simple 3-step process to rewire your thinking patterns for 7-figure success.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/269-the-millionaire-maker-marshall-sylver/id1196106699?i=1000461927124 Spotify - https://open.spotify.com/episode/7hfEdEEAVRzhsVhreJexO2?si=6769a060818449a9 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambr

Are you living your life according to a set of imaginary “rules”... that might accidentally be holding you back from the life of your dreams?If so, you’re not alone. So many people are unwittingly following a set of self-imposed “rules”, without ever realizing that these rules aren’t real and they’re blocking them from success.There’s good news though: if your mind can create these rules, it can also dismantle them.So let’s talk about how to do that by examining 3 of the most common imaginary rules I see in my coaching clients…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/596 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Do you suffer from unexplained sinus, lung or respiratory issues? Brain fog? Skin problems?Mold and heavy metal toxicity can be a common cause of all these symptoms and more.In this moment, bestselling author Danielle LaPorte shares the story of how she discovered and healed from high levels of toxicity caused by living in a mold-ridden building.Press play to learn: the red flags that caused her to seek out testing, the foods to avoid if you suspect mold toxicity, her holistic approach to healing, the importance of supporting your body’s drainage systems when detoxing, and the spiritual lessons she learned from the experience.Listen to the full episode: Apple - https://podcasts.apple.com/ro/podcast/520-mold-metal-toxicity-inner-child-healing-trading/id1196106699?i=1000619194125 Spotify - https://open.spotify.com/episode/19ikJ62TuW0xd8pZGbJXUy?si=a2388634e65d47b8 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the sh

When you change your nervous system, you change your life.But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference?To explore these critical questions, I'm joined by Jessica Maguire, an expert in neurophysiology and the founder of Nervous System School.Jessica's science-backed techniques for nervous system repair — particularly her groundbreaking work with the vagus nerve — are fundamentally changing the way that people regulate stress, build resilience and create optimum health.Press play to discover: the surprisingly critical role of the vagus nerve in how you feel day to day, the warning signs of a dysregulated nervous system, simple but effective strategies to combat burnout, how gut health deeply influences your mental state, the three main ingredients required for remarkable health, why it's crucial to view the brain-body system as a holistic unit, and

Want to know the science-backed ways to be a better partner?In this moment, world-leading relationships expert Esther Perel is revealing the two top strategies — and they’re not what you might think.Press play to learn: the power of highlighting the positive things in your relationship, the critical importance of taking responsibility when you let your partner down, how to keep the romance alive when you have young children, and why longevity is not the best measure of relationship success.Listen to the full episode: Apple - https://podcasts.apple.com/au/podcast/493-the-best-relationship-advice-ever-esther-perel/id1196106699?i=1000591414696 Spotify - https://open.spotify.com/episode/5Y8Ov9Mii1jvSAa3n8uGqY?si=a93c457654ad4e0e Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to ww

Do you ever feel like there simply aren't enough hours in the day?You're not alone. In our fast-paced world, time often feels like our scarcest resource.But what if I told you that with a few smart tweaks, you could reclaim 5-10 hours every week?That’s right, 5-10 extra hours that can be spent on whatever truly matters to you.Ready to make that a reality?Press play and let’s make it happen.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/594 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Less than 18% of women hit 6 figures in their business, and only 2% reach the 7 figure mark. Why is that?In this moment with Natalie Ellis, co-founder of BossBabe, she reveals the key mental barriers preventing women from reaching 6 or 7 figures in their business. Press play to learn: the surprising power of focusing on what’s working, why it’s crucial to be patient on the path to your first million, how to dismantle your upper limits, and the critical importance of alignment and awarenessListen to the full episode: Apple - https://podcasts.apple.com/no/podcast/542-how-to-10x-your-social-media-following-hit-7-figures/id1196106699?i=1000637498822&l=nb Spotify - https://open.spotify.com/episode/2uplRE10z5JcZdU0b8GtIZ?si=928299990acd4520 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full sh

What small, simple habits can make the biggest difference to your health?Dr. Gemma Newman, also known as the Plant Power Doctor, joins us to unravel this question from a science-backed perspective, drawing on her training in nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.In this eye-opening conversation, we’re diving into the six essential healing habits that everyone should know, but that are often overlooked. Press play to discover: the critical role of nutrition in creating optimum wellness, why love is the secret weapon that can help you thrive, practical ways to weave gratitude into your daily life, how to harness the healing power of nature, simple strategies to implement these habits at home, and how to inspire your children to build healthy habits that last a lifetime.Whether you're seeking to heal chronic health issues, inject more vitality into your day, or simply find easy ways to elevate your wellness game, then press play now…this episode is for yo

Tired of being interrupted? Want to exude more confidence and competence?In this moment, Vanessa Van Edwards, an interpersonal expert and bestselling author, teaches us the subtle communication cues that can help you be heard and perceived as more competent and likeable in every conversation.Press play to learn: the power of bookending your statements, how to use gestures to increase the impact of your words, why you need to check your voicemail RIGHT NOW, how to avoid the ‘question inflection’, the subtle mistake that poor salespeople make, and the best cues to gain respect in any setting.Listen to the full episode: Apple - https://podcasts.apple.com/gb/podcast/540-how-to-sound-more-confident-communicate-like-a/id1196106699?i=1000635562121 Spotify - https://open.spotify.com/episode/68Ak5S3R8BDpW5s4rKvKrN?si=8572563777d94622 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please

Creativity isn't just for artists, poets, or musicians. It's a vital ingredient for success in any field – from entrepreneurship to problem-solving in your daily life.But let's be real: sometimes, our creativity feels like a well that's run dry.That's why in this episode, I'm delving into something super exciting – and a bit unconventional. I’m going to share 6 unusual methods to unlock your creativity.These aren't your typical “take a walk” or “keep a journal” suggestions. We’re going deep and weird — in the best possible way!Let’s dive in.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/592 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Electromagnetic fields (or EMFs) have been linked to everything from cellular damage and poor sleep, through to depression, infertility and even cancer. And unfortunately, in our modern world, they are *everywhere*.So what can we do to reduce our exposure to this electronic pollution?In this eye-opening moment, Josh Hiam and Nick discuss a simple method for protecting yourself and your family from EMFs for better health, sleep and more.Visit cellstate.coGet 20% off with code MELISSA Listen to the full episode: Apple - https://podcasts.apple.com/au/podcast/408-easy-strategies-for-reducing-emf-to-look-younger/id1196106699?i=1000530223156 Spotify - https://open.spotify.com/episode/79aBSZLHRmDBVIow5PMk9c?si=81981e9fdff84b5c Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to ww

How do you avoid social blunders in the workplace?What is the hidden etiquette of emails, messages and digital communications?And how can having great manners contribute to our success in both our business and personal lives?Join me for this fascinating conversation with Jamila Musayeva, an etiquette coach who helps people navigate the often tricky world of manners, etiquette, and social interactions, whether it’s in person or online.In this eye-opening episode, we dive into: how to handle stressful situations in your work without losing your cool, how to make your personal brand more elegant, cultural do’s and don’ts when working with international clients, how to keep it professional on digital platforms, and why good manners are more than just politeness — they’re a key to personal growth.If you’re looking to polish your professional edge or just want to make your everyday interactions smoother and more respectful, then press play now… This one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissa

If you experienced an unhealthy attachment style with your own parents, are you destined to play out that same pattern with your own kids and partner?Absolutely not, according to Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting.In this fascinating moment, Daniel explains how to transform your childhood trauma into the ultimate tool for better relationships and parenting.Press play to learn: how different attachment styles impact relationships, the dangers of unaddressed shame, how children internalize their unmet needs, and how shame can build throughout our lives if we avoid doing the inner work.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/384-change-your-brain-change-your-life-dr-daniel-siegel/id1196106699?i=1000508390557 Spotify - https://open.spotify.com/episode/0A6y8FRszuOzKBtL3yPu0P?si=fe6fac8697194041 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans o

As an entrepreneur, the way that I feel and perform has a direct impact on my business — and that includes my bottom line.So for that reason (among many others!) I place a huge priority on taking care of my body, mind, and spirit and giving them what they need to thrive.So in this episode, I'm sharing the exact daily routine and diet that have helped me excel as an entrepreneur and generate over $11 million in revenue. Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/590 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

What does it take to turn your financial health around?In today’s moment, New York Times bestselling author and personal finance expert Ramit Sethi walks us through a practical approach to rewriting your ‘invisible scripts’ about money.Press play to discover: overcoming common mindset blocks around money and work, the power of thinking big when it comes to wealth creation, and why you need to focus on becoming the best learner you can be.Listen to the full episode: Apple - https://podcasts.apple.com/fj/podcast/388-the-secrets-you-were-never-taught-about-money/id1196106699?i=1000512271861 Spotify - https://open.spotify.com/episode/5GSYVCKE0kpSbq3zAuZSJc?si=af1798776c9340ed Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/388Want mentoring from Melissa?

Want to know the marketing strategy that’s changed the game in my business?Automated DMs.This is a strategy you’ve probably seen in action before on social media, even if you didn’t quite know how it worked — or how powerful it was.At the most basic level, it works like this: a social media account will say something like “Comment RECIPE” in their post. Then when you comment, an automated bot instantly sends you the recipe inside your DMs.But let me tell you, there is SO much more to this strategy than just that. (When I say that it’s “changed the game” in my business, I really do mean it!)So to dive deep into this hugely powerful marketing technique, I'm joined by Natasha Willis, a genius marketing strategist and the co-founder of School of Bots. Natasha has helped online businesses (including mine) generate millions in revenue — over $65M all up — through her automated DM strategies, and now she's here to share her secrets with us.In this massively inspiring conversation, you’ll learn how to introduce

You probably already know that drinking water is important. But did you know that not all water is created equal?In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of our H2O impacts our wellbeing in a multitude of ways.Press play to learn: the importance of flow, why you should never drink out of plastic bottles, and the impact of correctly structuring your water.Visit Hydrogen Health: hydrogenhealth.net.auGet 20% off using code MELISSAListen to the full episode: Apple - https://podcasts.apple.com/us/podcast/340-enhance-your-water-enhance-your-life-josh-hiam/id1196106699?i=1000489161936 Spotify - https://open.spotify.com/episode/0C0t5jcYAzmPQzC1y678R9?si=0ec7ef10c98447b9 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/

The questions we ask ourselves each day shape our experience and how we view the world.So with that in mind, let’s take a look at the life-changing art of asking better questions.This is a skill that's so much more powerful than you might think. It can transform your mindset, deepen your relationships, amplify your creativity, and unlock doors you didn’t even know existed.Honestly, it’s one of the most powerful life hacks around. So let’s dive in…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/588 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.