First & Last

Want to be a hero? Get some super powers and save the world...or just watch tv and let the professionals do the hard work. "Heroes” episodes watched for this F&L: *S1E1 - Genesis *S4E8 - Brave New World Make show suggestions or tell us what super power you want to have! WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitter.com/FandLpodcast FACEBOOK: https://facebook.com/fandlpodcast

The USA needs a hero and that man's name is Kiefer Sutherland!  "24” episodes watched for this F&L: *S1E1 - 12:00 a.m.-1:00 a.m. *S8E24 - Day 8: 3:00 p.m.-4:00 p.m. Make show suggestions or tell us about your favorite hour of the day. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitter.com/FandLpodcast FACEBOOK: https://facebook.com/fandlpodcast

X-Files + Dawson's Creek/JJ Abrams = A Good Show? "Fringe” episodes watched for this F&L:  *S1E1 - Pilot *S5E13 - An Enemy of Fate  Make show suggestions or tell us about "science" WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

We dive into the Fresh Prince and talk about Cameo...for some reason.  "The Fresh Prince of Bel-Air” episodes watched for this F&L:  *S1E1 - Pilot/The Fresh Prince Project  *S6E23&24 - I, Done: Parts 1 & 2  Make show suggestions or tell us a story about how your life got flipped upside down!  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

Get ready for some good ol' midwestern college football coaching television.  "Coach” episodes watched for this F&L:  *S1E2 - Coach  *S9E22&23 - Leaving Orlando: Parts 2 & 3  Make show suggestions or tell us about your college coach's.  WEBSITE: https://firstandlast.podiant.co/  EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

John Lithgow and JGL are aliens! Did they discover a good TV show here on Earth or is this one better left in the far reaches of space?  “3rd Rock From the Sun” episodes watched for this F&L:  *S1E1 - Brains and Eggs  *S6E19&20 - The Thing That Wouldn't Die: Parts 1 & 2  Make show suggestions or tell us if you believe in aliens!  WEBSITE: https://firstandlast.podiant.co/  EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

100 years after humanity ruined Earth with nukes they send 100 teen degenerates down to the planet to see if it is finally habitable again. Can 100 teens help save the human race...or do they argue and talk about their hormones instead?  “The 100” episodes watched for this F&L:  *S1E1 - Pilot  *S1E16 - The Last War  Make show suggestions or tell us about your favorite teen drama  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

It’s the end of season 7 and it’s time for some more awards! Which show wowed us the most? Which show was a total turd?! Which show had Joe thinking about his own mortality? Make show suggestions or tell us about your favorite show of season 7 was!  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

It's the last episode of F&L season 7 before the First & Lasties! And of course we needed to visit the world of Power Rangers once more in a desperate attempt to feel like a child on Saturday morning once again. Will this version of the Power Rangers lift up our heavy adult hearts or bring us back to feeling like a child witnessing our heroes save the world for our amusement?!  “Power Rangers Dino Thunder” episodes watched for this F&L:  *S1E1&2- Day of the Dino Part 1&2  *S1E38 - Thunder Struck Part 2 Make show suggestions or tell us about your favorite dinosaur  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

Did USA Network steal a TV show from Anakin Skywalker? Is that possible abduction of ideas a mix of Scrubs and procedural doctor shows like Grey's Anatomy? Did we like Royal Pains? Are we moving to the Hamptons? Find out some of the answers to these questions inside!  “Royal Pains” episodes watched for this F&L:  *S1E1 - Pilot  *S8E8 - Uninterrupted  Make show suggestions or tell us about your healthcare.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

What do you get when you mix comedy, musicals and an over ambitious lady looking for love...the antics of Rachel Bloom as she chases her her ex Josh to West Covina, CA singing all along the way!  “Crazy Ex-Girlfriend” episodes watched for this F&L:  *S1E1 - Josh Just Happens to Live Here!  *S4E17 - I'm in Love Make show suggestions or tell us about your Ex.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

11 seasons and 250 episodes! Is the end of Modern Family the demise of the great American sitcom or did it just run for too long?  “Modern Family” episodes watched for this F&L:  *S1E1 - Pilot  *S11E17&18 - Finale Part 1&2  Make show suggestions or tell us about your family.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

Time for some horror in March! Today we check out a Canadian horror anthology series that was suggested by one of you great listeners!  “Slasher (The Executioner)” episodes watched for this F&L:  *S1E1 - Eye For An Eye  *S1E8 - Soon Your Own Eyes Will See  Make show suggestions or tell us about your childhood home.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

We've been talking about it for a while now and this week it's time to jump into the final frontier with Paul Reiser and Helen Hunt.  “Mad About You” episodes watched for this F&L:  *S1E1 - Romantic Improvisations  *S7E21&22 - The Final Frontier  Make show suggestions or tell us who you're mad about.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

This week we take a look into the life of high school students in the early '80s seen through the lens of the freaks and the geeks of the fictional William McKinley High School in Michigan. Can this star studded cast filled with teen angst capture the F&L crew's hearts or leave them wanting for the Jocks and Nerds?  “Freaks and Geeks” episodes watched for this F&L:  *S1E1 - Pilot  *S1E18 - Discos and Dragons  Make show suggestions or tell us if you're a freak or geek.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

Full House is back and fuller! Does this reboot/continuation of the classic family sitcom hit all the same chords that made the original beloved or does it fall short in trying to cash in on nostalgia?  “Fuller House” episodes watched for this F&L:  *S1E1 - Our Very First Show, Again  *S5E18 - Our Very Last Show, Again  Make show suggestions or tell us about your fashion empire  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

What if the Axis powers won WW2? How would the United States look if Japan and the Nazis divided it up? Let's find if there is any light at the end of this alternate history in todays F&L!  “The Man in the High Castle” episodes watched for this F&L:  *S1E1 - The New World  *S4E10 - Fire from the Gods  Make show suggestions or tell us about your alternate history?  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

Tony Shalhoub plays a quirky obsessive-compulsive former detective trying to get back into law enforcement while also trying to solve his wives murder, but can he solve the case of making a good show?  “Monk” episodes watched for this F&L:  *S1E1&2 - Mr. Monk and the Candidate: Part 1 & 2  *S8E16 - Mr. Monk and the End: Part 1  Make show suggestions or tell us about your crime solving skills.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

Is this Mocumentary style British comedy show something that the F&L just missed or is there a reason not many outside of the UK haven't heard of People Just Do Nothing? Today we dive into grime comedy and see what Kurupt FM is all about!  “People Just Do Nothing” episodes watched for this F&L:  *S1E1 - Secret Location  *S5E6 - Outro Make show suggestions or tell us about your day.  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast

We get into the squared circle this week and check out Netflix's GLOW!  “GLOW” episodes watched for this F&L:  *S1E1 - Pilot  *S3E10 - A Very GLOW Christmas  Make show suggestions or tell us who is your favorite wrestler!  WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com  TWITTER: https://twitter.com/FandLpodcast  FACEBOOK: https://facebook.com/fandlpodcast