Reclaim With Thais Sky

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 172:16:41

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Sinopse

RECLAIM is a podcast for women by women on conversations that matter. Join passionate, bold, and {definitely} playful host, Thais Sky, on a weekly quest to explore the intersection of feminism and spirituality. As a life coach, writer and teacher, Thais brings her eclectic mix of softness, sass and seriousness to this lively podcast that will probably leave you with more questions than answers.Thais is often joined by incredible women who offer a vast array of expertise and wisdom in the realms of spirituality, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. In their roundtable discussions, no topics are barred {and no cuss words spared} as they navigate the questions of, what are you reclaiming in your life, what is on your heart, and where are your edges?The goal - World domination #obviously.

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Episódios

Ep. 113 What It Really Means to Slow Down

17/03/2020 Duração: 27min

In the midst of an international crisis, I have been having a lot of thoughts around what it means to slow down and how can we navigate these complex times with grace and care. I hope these words support you. To grab the show notes go to www.ThaisSky.com/podcast/113 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 112 What To Do When Control Doesn't Work? with Thais Sky

03/03/2020 Duração: 26min

I received a beautiful question I wanted to answer on the podcast about how to navigate the frustration of the body not responding the way we want it. In answering this question I also share my own intimate process of how I attempt to control and how I have come to terms with it. Enjoy! To grab the show notes go to www.ThaisSky.com/podcast/112 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 111 Three Habits of Worth with Thais Sky

25/02/2020 Duração: 39min

If we are to feel worthy, we have to take a two pronged approach; one, tend to the underlying pain that is keeping the worthiness wound alive and create a new relationship with ourselves and two, develop new habits to support our worth. In this episode I want to share with you three such habits that are designed to untangle you for the narratives of the worthiness wound and instill deeper worth in your life. To grab the show notes go to www.ThaisSky.com/podcast/111 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 110 The Psychology of Worth with Thais Sky

18/02/2020 Duração: 49min

We are back to our regularly scheduled programing after a beautiful 10 days of exploring the 10 days of worth series. I want to share with you some final thoughts about the series and answer some listener questions including why we may have the worthiness wound even though nothing bad happened to us as children and why we are obsessed with what other people think about us. To grab the show notes go to www.ThaisSky.com/podcast/110 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 109 Day Ten of Ten Days of Worth: Seeing the Light

17/02/2020 Duração: 31min

Welcome to day ten of my new series: 10 Days of Worth! In this episode we explore fear, desires and how to get out of your own way. To grab the show notes go to www.ThaisSky.com/podcast/109 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 108 Day Nine of Ten Days of Worth: More Thoughts on Worth

14/02/2020 Duração: 37min

Welcome to day nine of my new series: 10 Days of Worth! In this episode we are going to talk about why we are addicted to our unworthiness and what you can do about it. To grab the show notes go to www.ThaisSky.com/podcast/107 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 107 Day Eight of Ten Days of Worth: Getting Uncomfortable

13/02/2020 Duração: 31min

Welcome to day eight of my new series: 10 Days of Worth! In this episode I will share some intimate stories of what it meant for me to get real as an entrepreneur as well as how to navigate shame. To grab the show notes go to www.ThaisSky.com/podcast/107 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 106 Day Seven of Ten Days of Worth: Money and Worth

12/02/2020 Duração: 34min

Welcome to day seven of my new series: 10 Days of Worth! Today we dive into how to be weary of being manipulated and how to navigate money and worth. To grab the show notes go to www.ThaisSky.com/podcast/106 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 105 Day Six of Ten Days of Worth: Busyness As An Intimacy Issue

11/02/2020 Duração: 28min

Welcome to day six of my new series: 10 Days of Worth! In this episode we are going to dive into the power of slowing down and how to be open to change. To grab the show notes go to www.ThaisSky.com/podcast/105 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 104 Day Five of Ten Days of Worth: What Emotions Are Actually Telling Us

10/02/2020 Duração: 36min

Welcome to day five of my new series: 10 Days of Worth! We are halfway through the series! In this episode we are going to dive into one of my favorite topics, emotions as well as an exploration of perfectionism. To grab the show notes go to www.ThaisSky.com/podcast/104 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 103 Day Four of Ten Days of Worth: The Ways Our Unworthiness Plays Out

07/02/2020 Duração: 29min

Welcome to day four of my new series: 10 Days of Worth! In this episode we are going to dive into what the three masks of unworthiness, why we wear the masks, and the psychology behind comparing ourselves to other people. To grab the show notes go to www.ThaisSky.com/podcast/103 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 102 Day Three of Ten Days of Worth: The Power of Beliefs

06/02/2020 Duração: 25min

Welcome to day three of my new series: 10 Days of Worth! In this episode we are going to dive into what exactly is the inner critic and how you can develop a different relationship with it as well as why your limiting beliefs aren’t the problem and what is. To grab the show notes go to www.ThaisSky.com/podcast/102 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 101 Day Two of Ten Days of Worth: The Prison of Unworthiness

05/02/2020 Duração: 38min

Welcome to day two of my new series: 10 Days of Worth! In this episode we are going to dive into what exactly is the worthiness wound and how the myth of the ideal woman is keeping us stuck. To grab the show notes go to www.ThaisSky.com/podcast/101 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 100 Day One of Ten Days of Worth: Why No One Talks About What Matters

04/02/2020 Duração: 36min

Welcome to day one of my new series: 10 Days of Worth! The next ten podcast episodes is based on a series of FB lives I did two years ago called 21 Days of Worth. The content in these videos are so powerful that I wanted to bring them out of the archives and share them with you all in a digestible podcast format. Enjoy! To grab the show notes go to www.ThaisSky.com/podcast/100 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 99 How To Feel Feelings When You Don't Feel Anything

28/01/2020 Duração: 15min

Every once in a while I get the question of how am I supposed to feel my feelings when I don’t actually feel anything? Such a great question. In this episode I share my personal experience of this experience and how I have come to understand the “not feeling” and how to cultivate more awareness of what is coming up. To grab the show notes go to www.ThaisSky.com/podcast/99 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 98 Making Decisions As a People Pleaser

21/01/2020 Duração: 17min

Have you ever heard of the whole "if it's not a heck yes, it's a no?" meme that has made its rounds on the internet? Yeah, that concept never resonated with me. And it's not very trauma informed. In this episode I explain all of this in detail including some thoughts on how it may be helpful to consider making decisions in the future. To grab the show notes go to www.ThaisSky.com/podcast/98 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 97 The Entrepreneurship Episode

14/01/2020 Duração: 23min

Lately I have been thinking a lot about entrepreneurship and the things I have learned over the years after making some really painful mistakes. In this episode I talk about some of those lessons and myths about entrepreneurship in hopes of supporting you on your journey. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/97 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 96 Let's Talk About How To Navigate What You Can't Control

07/01/2020 Duração: 22min

We often hear the adage to focus on what you can control. But how does that help us in the face of crisis? I think there is a different way we can navigate this whole thing that will support us feel grounded in our humanity and centered in what is possible. To grab the show notes go to www.ThaisSky.com/podcast/96 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 95 Embodiment and Healing with Ailey Jolie

31/12/2019 Duração: 01h37s

In this conversation with psychotherapist Ailey Jolie, we dive into the world of embodiment healing including its connections to our political landscape, why its instrumental in the healing of eating disorders and sexual violence, and its implications in the world of mindfulness. Enjoy! To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/95 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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Ep. 94 Intergenerational Trauma with with Mariel Buquè

17/12/2019 Duração: 44min

In this episode I am honored to interview psychologist Dr. Mariel Buquè on what it means to heal intergenerational trauma. In the interview, Mariel shares her insights and research on how to fortify, heal and repair our sense of belonging in a culture so adamant on keeping us separate and broken. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/94 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

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