Waist Away: The Intermittent Fasting Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 323:12:26
- Mais informações
Informações:
Sinopse
An Inspirational Approach to Intermittent Fasting and Losing Weight
Episódios
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Joe Hoye - The 4 biggest reasons why you are not losing weight.
16/07/2024 Duração: 20minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle. Joe’s journey to serving this group is compelling and unexpected, as he felt called to this mission rather than choosing it himself. Enjoy! Joe's giveaway giveaway.hoyefit.com/waist-away pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers
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Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease
16/07/2024 Duração: 53minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammation which is the leading cause of disease. He developed the Echo H2 Water System as well as other products to modulate immune and cognitive function. Paul has been on national television in USA, Germany, and Switzerland. He is passionate about the prevention of pathologies. He founded Synergy Science, Inc. in 2011 and developed a full line of products focused on detoxification, cognitive increase, increased immune function, and gut recovery. Enjoy! Echo Hydrogen Water Website: https://echowater.com?oid=21&affid=1185 Use Coupon Code: Chantelray10 pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelraywa
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Morgan Nolte - How to reverse type 2 diabetes
15/07/2024 Duração: 33minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel. Enjoy! pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_so
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Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating.
12/07/2024 Duração: 39minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brian Keene Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast. Enjoy! connect with: Brian keane https://briankeanefitness.com/quick-links pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&ut
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Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes
09/07/2024 Duração: 29minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Chris Knobbe Dr. Knobbe is clinical associate professor emeritus at the University of Texas Southwestern Medical Center in Dallas. He practiced general ophthalmology from 1994 to 2015 and remained on the active volunteer faculty at the University of Texas Southwestern Medical Center from 2001 to 2015, before retiring from active practice. Enjoy! Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/produ
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Mike Feldstein - Tips on how to achieve clean air
13/06/2024 Duração: 20minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mike Feldstein Mike Feldstein, the originator and chief executive officer of Jaspr, an enterprise specializing in air science and technology, approaches entrepreneurship in a unique manner. He perceives obstacles as chances for growth and persistently devises solutions for what others deem impossible challenges. Jaspr, Feldstein's most recent endeavor, represents the amalgamation of his varied experiences in air quality management, disaster restoration, and business acumen. His overarching goal with Jaspr is to safeguard air quality and enhance human well-being through inventive products and educational initiatives. Enjoy! Connect with Mike Feldstein: https://jaspr.co/ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sp
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Rachel Varga - How to look good and feel your best.
04/06/2024 Duração: 48minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga Rachel Varga is a double-certified nurse and aesthetic specialist who’s done more than 20,000 rejuvenation procedures and has written international papers on optimal skincare. She’s at the top of her field when it comes to evidence-based approaches to skincare. Enjoy! Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_m
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Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again.
29/05/2024 Duração: 28minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities. She created the Kim Shapira Method, centered around six rules to heal and reinvent people’s relationship with food. She has continuously refined her method, helping hundreds of people lose weight and keep it off by achieving a normal relationship with food. Enjoy! Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf
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Sandy Robertson - Give up dieting forever! change your relationship with food for good!
21/05/2024 Duração: 26minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sandy Robertson Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. For the past 25 years she has been a highly sought healing guide in private practice and a notable corporate health care systems leader/educator in the forefront of integrative, complementary and holistic approaches to health and wellness. With her love of healing and healing energy, Robertson broadened her focus of corporate health care to include serving private clients through her private practice, Energy Works Wisdom. For health care systems, Robertson continues to consult with health care programs, focusing on whole health integration. Why Am I Eating This, a guide with compassionate, evidence-based wisdom on how we care for ourselves and our mind
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Greg Hammer- How to get rid of chronic stress and Why is breathing properly vital to your health?
20/05/2024 Duração: 27minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg Hammer Greg Hammer, MD is a recently retired professor in the Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer has served as the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists and as a member of the Stanford WellMD initiative. He has been a visiting professor and lecturer on wellness at institutions worldwide and has taught the GAIN method to medical students, residents, fellows, and staff at Stanford University and elsewhere. Though now retired, from clinical practice, Dr. Hammer continues to be very active as a consultant and speaker around the world. Enjoy! connect with Greg Hammer: https://greghammermd.com/ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantel
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Dr. Jack Wolfson - What are the natural solutions for heart disease, high blood pressure, and high cholesterol?
17/05/2024 Duração: 31minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jack Wolfson Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events. He is the nation’s #1 natural heart doctor. Dr. Wolfson is founder of Natural Heart Doctor, his heart health practice and online informational website, TheDrsWolfson.com, an online resource center with natural health information, and Cardiology Coffee, his great tasting, all organic, heart-healthy coffee. He has been named as one of America’s Top Functional Medicine Doctors and is a 5 time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN and the Washington Post. He is a natural cardiologist called upon by doc
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Deborah Maragopoulos - 10 Life-Changing Hormonal Health Hacks and How to Beat Menopause Naturally
16/05/2024 Duração: 48minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Deborah Maragopoulos Deborah Maragopoulos FNP is an Intuitive integrative Nurse Practitioner who has been healing the hormonally challenged with mind, body, soul therapies for over thirty years. Deborah is the Founder of Full Circle Family Health, Genesis Health Products, Inc and Divine Daughters Unite - a nonprofit organization that benefits women. Author of LoveDance: Awakening the Divine Daughter, My LoveDance: a Memoir, Hormones in Harmony®, and Menopause Action Plan, Deborah is a much-sought-after speaker. Her list of speaking credits includes, the California Women's Expo, the Southern California Women's Herbal Symposium, Samuel Merritt College, and the American College of Nurse Practitioners. Deborah resides in beautiful Ojai, California with her husband and thoroughly enjoys her new role as Nana to her precious granddaughter. Enjoy! Discount code for YOUR listeners: CHANTELRAY10 good for 10% off in deborah's st
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Margaret Paul - Why do I resort to food and other addictions to cope with my painful emotion
15/05/2024 Duração: 31minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Margaret Paul Dr. Margaret Paul is a best-selling author, writer, and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program—recommended by actress Lindsay Wagner and singer Alanis Morissette. Her books include the Do I Have To Give Up Me To Be Loved By You series, The Inner Bonding Workbook, and her most recent, Diet For Divine Connection. Margaret holds a PhD in psychology, is a relationship expert, public speaker, consultant, and artist. She has successfully worked with thousands and taught classes and seminars for over 50 years. Visit innerbonding.com to find out more about Dr. Paul and for a free Inner Bonding course. Enjoy! Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount!
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Dr. Peter Martone - 10 surprising sleep hacks you've never heard before.
14/05/2024 Duração: 01h03minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone Dr. Peter Martone aka ‘Dr. Sleep Right’ is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone’s revolutionary concepts are designed to help restore proper biomechanics of the spine by adopting a neutral sleeping position, helping you sleep better, live longer and be healthier. His techniques have been featured on CBS, NBC, Fox News, Dave Asprey’s Upgraded Conference, and over 50 podcasts as he travels the world teaching people how to regain their health by mastering the art of sleeping. Enjoy! Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Brea
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Autumn Mclees - What are the benefits of holistic alternative medicine.
14/05/2024 Duração: 45minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Autumn Mclees Autumn is fervently dedicated to challenging traditional practices in healthcare, the food industry, dentistry, childbirth, and beyond. Having witnessed the effectiveness of holistic health approaches, she actively promotes awareness and education in these areas. Enjoy! Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&ut
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Anthony youn, Md - How to reverse the aging process with autojuvenation - promoting food
06/05/2024 Duração: 23minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Anthony youn, Md Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery. He hosts the popular podcast The Holistic Plastic Surgery Show and has appeared on countless major television shows, radio programs, and print and online publications. Enjoy! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode
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Martin Sher - How does slow eating and intermittent fasting serve as the real key to weight loss? how can one break free from the vicious cycle of dieting hell and achieve permanent weight loss?
03/05/2024 Duração: 45minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Martin Sher Martin Sher, a Birmingham, Ala. businessman has been named the 2010-2011 president of ACA International, the association of credit and collection professionals. Sher, co-owner with his brother David of AmSher Receivables Management, assumed the president’s gavel in July at the ACA International Convention in Washington D.C. As president, Sher will lead an organization of 5,000 members in 65 countries world wide during a critical time in ACA’s history. “The creation of the new Bureau of Consumer Financial Protection, potential reform of the Fair Debt Collection Practices Act, proposed restrictions regarding communicating with cell phones, and states considering new laws demand ACA’s active collaboration in finding an appropriate balance between a critically important industry to the world economy and appropriate levels of consumer protection,” he said. Enjoy! Upgraded Formulas: https://www.upgradedformula
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Greg H man - The Healing power of hydrogen? What is the hydrogen fast? Alkaline, Kangen, spring water or distilled water what Is the best?
02/05/2024 Duração: 01h05minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg H man Greg "The Hydrogen Man" or "H Man" is a serious hydrogen therapy evangelist. The study of molecular hydrogen therapy has been his passion for over 10 years. He is well versed in the extensive health benefits molecular hydrogen provides. His knowledge comes not only from his extensive study but from first-hand experience in his own healing. Greg has been featured on several podcasts including Hope & Health with Drs. Mark & Michele Sherwood, The Certified Health Nut with Troy Casey, Heavy Muscle with Dave Palumbo, Inspired with Kristin & Jean Nolan, The Right Side with Doug Billings, Syncretism Society with Santos Bonacci, The Truth Unveiled with Paul Oebel, and Face the Facts with April Moss. Additionally, Greg has hundreds of thousands of views on his YouTube channel. Greg does not work for Molecular Hydrogen Technologies or Holy Hydrogen. Enjoy! BEAM Minerals: https://www.beamminerals.com/?amba
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Brandon Epstein - Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness
29/04/2024 Duração: 32minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Brandon Epstein Brandon Epstein is a mental performance coach that helps high achievers turn inner resistance into inner power for career best performances. He has over 15 years working in the space and his clients range from millionaire entrepreneurs, to creative artists, to athletes ranging from Pro Boxing, to Pro MMA, to the NHL, to the NFL, to the MLB, to name a few. He is also an entrepreneur who has built businesses that have empowered millions of people around the world to be their best selves through his educational content. Brandon is a devoted husband and father. Finally, he is a seeker of truth humbly on the path of personal awakening. Enjoy! BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&am
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Morley Robbins - What supplements you need to stop taking immediately and How to cure being tired instantly?
26/04/2024 Duração: 01h39minWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms. Enjoy! Connect with Morley Robbins: Website: h