Bloom And Grow Radio

How many times have you heard someone say "My garden is my therapy" or "Plant care is self-care”? These phrases have become so popular lately, and they're absolutely true! As someone who's written a whole book on this topic, I can tell you that being connected to nature gives us so many gifts: perspective, gratitude, love, and as we'll explore today, reverence and reciprocity. I have a deep-rooted connection with Gaia (or Mother Earth) that I’m gonna share with my equally deeply spiritual friend, Jessica Zweig, business coach and author of ‘The Light Work’. We both have spookily similar experiences moving out of congested cities into nature and seeing the shifts in our systems and lives that have happened. I hope you take something good from this ep!In this episode, we learn:[06:38] Jessica’s evolution of connecting with nature[10:41] Moving to the countryside[14:40] Unwind and relax with Wind River Chimes[16:15] Begin your homesteading life with Simple Country Living by Annette Thurma

Are you running out of ideas on how to use the tomato and cucumber harvest from your garden? As summer goes on, many gardeners end up with a ton of produce they don't know what to do with. Those eight tomato plants that seemed like a good idea in spring are now producing more than you can eat! But my guest this episode has got you covered with some of her delicious and creative ways to use up your garden bounty. I had an amazing conversation with Julia from Lemon Stripes about her new cookbook "Garden Grown," and I'm excited to share some fantastic recipes and preservation techniques that will help you make the most of your tomatoes, cucumbers, and herbs.In this episode, we learn:[05:51] Who is Julia and how did she start her gardening journey?[08:06] Julia’s small-scale homesteading project[11:15] What are her tomato recipes (tomato confit!)[15:24] Actionable garden solutions in any weather with Kim Stoddart's "The Climate Change Resilient Vegetable Garden"[16:52] How to preserve

Here’s a special late-night edition of Growing Joy with Plants: After Dark where I spill the planty tea and share a cocktail with my two incredible plant friends, Agatha Isabel and Kamili Bell Hill. You might know Kamili as @plantblerd on Instagram and Agatha as @agathatisabel on Instagram. They've been my real-life plant friends for years, and we recently had a blast at the New York Botanical Garden Orchid Show—and had a sleepover at Kamili's house the night before, which resulted in this episode! This is a candid chat as we dish the dirt on everything from embarrassing plant parent moments to the real talk about representation in the plant community.In this episode, we learn:[00:53] Growing Joy After Dark: Real conversations about plant parenthood[02:18] Plant connections and friendships![05:36] What has their collection looked like over time?[11:18] What is the dark side of plant collecting?[13:37] Get a personalized wind chime![15:11] Safe, high-quality potting mixes and fertilizers[20:29] What ar

Have you ever come across the terms "regenerative gardening," "permaculture," or even "chaos gardening"? These are all over social media lately, but what do they actually mean? And more importantly, how can we use these practices to grow happier, healthier plants while also helping Mother Nature? Today's episode is a deep dive into all of this with my new plant friend, Stephanie Rose, founder of Garden Therapy and author of 12 books, who is so committed to helping you garden for at least five minutes a day to receive the benefits gardening can give us. Let's break it down!In this episode, we learn:[04:15] How Stephanie got into regenerative gardening and built Garden Therapy[07:15] What is permaculture?[09:46] What is the origin of Stephanie’s ‘charity garden’?[14:55] Grow your dream garden with Gardener's Supply Company[16:39] Sustainable gardening with high-quality products from Espoma Organic[21:18] What is chaos gardening?[24:32] Regenerative gardening vs permaculture[2

You are likely overestimating how much light you have in your home for your houseplants, plant friends! Yes, it's a tough truth to swallow. In fact, the largest cause of houseplant death is a misunderstanding of light. That’s because our houseplants perceive light differently from us. Don’t worry, because I have your back. I've spent seven years learning about light and distilling everything I've learned into this one short episode to break down how you can confidently assess the natural light in your home and buy the correct plant that will do well in that environment.This episode is part of the Growing Joy with leafjoy mini series. Thanks to Proven Winners leafjoy for partnering on this episode.In this episode, we learn:[04:50] Why it’s important to know your light level before you go plant shopping![06:06] How plants use light for photosynthesis to produce their food[07:22] Why chlorophyll is important[14:58] Why low light plants = low light tolerant[16:43] #1 Understanding your window orientat

Plants just help liven up any space, that’s a fact. And I don't know if you know this, but I suck at interior design. It does not come naturally to me. I often overlook details—and interior design in general is about the details. I came to houseplants for the aesthetic because plants seem to be the common thread of all the design magazines, articles, and inspirations that I was reading as I was curating my apartment in New York City.And when you have a lot of houseplants, that can create a chaotic, cluttered interior. That's why I'm sitting down with interior design expert and my friend, Betsy Helmuth, the founder of Uploft Interior Design and the host of the Affordable Interior Design podcast to discuss some basic interior design principles that we can tailor specifically for houseplant lovers.In this episode, we learn:[04:21] What exactly is the focus of Betsy's Uploft Interior Design?[06:45] How to find your interior style[10:26] What are the most popular interior design styles?[14:01] Natu

I have always been a fan of ferns, but for some reason, I could never manage to keep them alive. But those days are over, and I have done a complete 180 on ferns! If you've been listening to this podcast for a while, you've probably heard me say how I don't like ferns and how they're just not my recommended houseplant. However, for the past year or so, I've been successfully caring for ferns, and I'm obsessed. I've learned so much, and I can't wait to share my top tips with you!In this episode, we learn:[00:10] Ferns 101[04:03] How resilient are ferns?[05:00] What are the brown spots you see on ferns?[05:34] Are ferns a good choice for a home with limited natural light?[06:32] How should you water your ferns?[07:33] The right kind of pots to use[09:13] How sphagnum moss helps keep ferns healthy[09:51] How important is the humidity for ferns?[11:40] What are the benefits of grouping plants together?[12:09] How to fertilize your fern[12:39] How to prune ferns[14:04] Troubleshooti

Can you feel that summer energy in the air? The summer solstice is upon us—the longest day of the year and the official start of the summer season. For us plant parents, this transition is everything. All our patient tending in the spring is paying off as our gardens burst into full bloom.The summer solstice is a powerful energetic pivot point that I always like to honor and celebrate. And I am so delighted to have my dear friend Rachael of Our Infinite Nature join us again in this episode! Rachael is our resident modern green witch—she has such a beautiful way of connecting plants, nature, and spirituality. In our conversation, we explored what the solstice means from an energetic and astrological perspective, and how we can align ourselves with these potent seasonal energies.In this episode, we learn:[05:00] What does summer mean to Rachael?[05:27] What is the energy of summer?[06:30] Why fire is vital for growth in plants and humans[10:24] What is the difference between spring's action-taking energy an

Some of my happiest childhood memories are of my mom's garden bursting with homegrown flower bouquets. Whenever we had visitors, she'd snip whatever was in bloom, bundle it up with herbs from her kitchen garden, wrap it in a wet paper towel and tinfoil, and gift it to our guests. I just thought it was the simplest, kindest way to grow joy for herself and for her friends—and that's the beauty of growing cut flowers.Speaking of beauty, I couldn’t get enough of this episode’s guest and her amazing book! Lisa Ziegler is the founder of The Gardener's Workshop and the author of the book I just devoured, ‘The Cut Flower Handbook.’ We had a high-level overview of what you need to know if you want to delve into cut flower gardening!In this episode, we learn:[04:13] What sparked Lisa's desire to grow cut flowers?[07:32] How did Lisa's hobby bloom into a flower farm?[10:23] Are spacing guidelines for cutting gardens important?[13:07] What is the best place for a cutting garden, and why is it diff

Moving is such a pain in the neck. Packing boxes, saying goodbye to familiar surroundings, and navigating new neighborhoods—it's enough to make anyone break a sweat. But you know what can be worse than that, plant friends? Moving with houseplants!If you know, you know, and if you haven't moved with your houseplant collection yet, consider yourself lucky. Our guest today just moved across countries and into a different garden zone. We've both moved multiple times in the last few years, dragging our plant collections of over a hundred plants each, far and wide. This conversation with Becca from Becca De La Plants was also very heartfelt, as we discussed not only moving with plants but also how it relates to our lives.In this episode, we learn:[03:32] What have the last couple of years looked like for Becca?[06:08] How does it feel to move into a completely different garden zone? (from zone 9 to 6)[09:06] Did Tucson spark Becca's gardening passion, or was it the Missouri land?[15:33] Make this su

While we are stewards of the land, we are also stewards of the native animals that call it home. And birds, with their declining population, need our help to keep them flying high in our shared environment. Our responsibility is to protect their home, provide them with food, and minimize the threats they face.When I realized there was someone else who shares my deep passion for birds AND gardens, and that she wrote a whole book on making bird-friendly gardens, I knew I needed to meet and befriend her immediately. So in this episode, Jen McGuinness, aka Frau Zinnie, talks all about optimizing our gardens for our birds.If you follow me on social media, you know that I'm a crazy bird lady. I think Frankie, my parakeet, knows that this episode is special because he’s especially loud behind the scenes.In this episode, we learn:[05:29] How Jen became a plant/bird lady[08:08] What is Jen’s gateway bird?[09:31] What does bird-friendly gardening mean (beyond the bird feeder)?[13:17] How will a bird-friendly garden

Hydrangeas are beautiful flowers, and they represent a wide range of emotions in different cultures. Yes, they can be tricky to grow, but they are relatively low-maintenance with the right care! In this episode, you will learn everything you need to know about hydrangeas from Ryan McEnaney aka @ryanplantsplants, your new best plant friend. I bumped into him in Seattle during the Northwestern Flower Show a few weeks back. We grabbed dinner and it was crazy how much we clicked!Ryan is a fifth-generation member of Bailey Nurseries, which is known for their Endless Summer hydrangeas, Easy Elegance Roses, and First Edition shrubs. His lifetime spent with hydrangeas has given him a strong grasp on their care, and he’s willing to share these tips with us!In this episode, we learn:[06:13] What has Ryan’s plant parent journey looked like?[09:54] What are the 4 main species of hydrangea?[13:42] Understanding bloom cycles for pruning[16:56] Say goodbye to balcony watering stress this summer with self-watering planters![

Did you know that watering is one of the most common causes of houseplant death? You saw a gorgeous new plant baby from a store, and then you brought it home full of excitement and good intentions. In fact, you wanted to do your best, so you read the watering instructions in the packet and tried to follow them as closely as possible… And then tragedy happens. The once vibrant leaves start to wilt, turn yellow, or fall off entirely.It’s a rookie mistake! But I’m here to share my hard-earned watering technique so you can keep your plants happy (and your plant parent pride intact). We’ve all been there, plant friends.In this episode, we learn:[02:27] Why, when, and how of watering houseplants[04:12] Why do our houseplants need water?[06:04] How do houseplants absorb water?[09:04] When should we water our houseplants?[10:54] Frequency errors in watering[15:00] How to determine soil moisture[16:00] What is top watering?[20:20] Grow your garden with the highest quality houseplants from Proven Winners leafjoy™[21:52

How can you use plants to promote more mindful thinking? In this episode, I had the most amazing chat with my longtime plant friend Brittany Gowan (@brittanygowan). Brittany and I go way back to our NYC plant mom days when we used to have plant swaps and brunches together. It is pretty wild how plants can bring people together like that.Brittany is one of a kind—she blends her skills in psychology and coaching with her deep love of nature. On the show, we discussed how plants can reduce stress, foster compassion, and increase joy.In this episode, we learn:[03:06] Who is Brittany Gowan? (one of my OG plant friends!)[06:16] Finding peace in a stressful job[10:12] What are some ways that city people can connect with nature?[12:59] Importance of noticing and appreciating “little things” in urban areas[16:03] Celebrate special moments and create lasting memories with Wind River Chimes[17:51] Discover fun, plant-filled projects that add joy to your life with '¡Verdura! – Living a Garden Life' by Perla Sofía

If you have 250 plants in your home, what would you do? That seems like WAY too many plants to care for, right? But for Samantha Hermann, better known as @houseplusplant on Instagram, this is her second nature. She’s my newest plant friend, and I’m so excited to have a casual conversation with her on this episode (let me know if you want more episodes like this). Samantha has been successfully keeping that many plants alive and happy for years, and I’m sure it’s a lot of work. But she’s here to share her best tips for managing a large indoor plant collection without stressing out!In this episode, we learn:[04:46] Meet Samantha, the houseplant expert with over 250+ plant babies[05:37] What happened at the recent Tropical Plant International Expo?[11:22] When did Samantha start collecting houseplants?[15:09] Grow healthy plants in any corner of your home with Soltech’s stylish grow lights[17:26] Make your houseplants happy with Espoma Organic's high-quality, premium potting mixes[21:39] Why you should try n

Have you ever felt a sense of worry, fear, or anger when you think about climate change and the state of our planet? If so, you may be experiencing what's called "eco-anxiety." As plant lovers who are so connected to nature through our gardens and houseplants, it makes total sense that eco-anxiety could affect us. We care deeply about the Earth because we are part of it. So, let us spend some time with my dearest friend and resident green witch, Rachael Cohen, to better understand this concept.In this episode, we learn:[03:33] What is eco-anxiety?[07:14] Rachael’s personal story of identifying/managing eco-anxiety[09:45] Coping with eco-anxiety[11:21] How perspective affects happiness[12:16] What is the environmental impact of our actions, and how does it relate to our well-being?[15:21] Fill your homes with the most ethereal sounds with the new Wind River Eclipse Collection (use code GROWINGJOY)[17:26] Discover gardening tips, kitchen tricks, and family activities to reduce waste and save money w

You may have heard that compost is the key to a healthy garden, and feeding the soil is more important than feeding your plants. And if you don't garden, you've probably heard about composting as an eco-friendly way to live more sustainably and support the planet. That is why I dedicate an entire episode explaining what composting is and how it works.My guest, Michelle Balz, is a true composting guru who has written, not one, but two incredible books solely focused on this amazing soil amendment. By the end of our conversation, you'll understand exactly what compost is made of, how it benefits your garden's soil, why it's so great for the environment, and best of all—how to successfully compost both indoors and out.In this episode, we learn:[06:49] What has Michelle’s journey been in composting?[09:24] How many different composting systems does Michelle have in her home?[10:20] Compost vs soil vs potting mix[12:02] What makes compost so special?[13:53] How does composting benefit the envir

If you're a houseplant lover like me, chances are you already have a philodendron or two in your collection. These awesome tropical plants are some of the most popular and beloved houseplants for good reason—they come in tons of different shapes, colors and sizes, and they're relatively easy to care for too! In this episode, I'm going to give you the full rundown of everything you need to know about growing these amazing plants at home. We'll cover the basics of their natural habitat and key care requirements, and I'll introduce you to some of my current favorite philodendron varieties.In this episode, we learn:[03:50] Philodendron high-level overview[09:38] Care #1: Light[13:43] Care #2: Water[15:38] Care #3: Soil[16:05] Care #4: Humidity[17:08] Care #5: Fertilizer [17:39] Troubleshooting philodendron issues[19:10] Thank you Proven Winners leafjoy™ for sponsoring this episode![21:01] Heartleaf Philodendron (Philodendron hederaceum)[22:21] Philodendron 'Brasil'[22:37] Philodendron 

If you interact with the houseplant community online at all, you've definitely felt the impact of The Sill on our plant niche. I honestly can't believe that it took me a whopping 230 episodes to finally have Eliza Blank, founder of The Sill, grace the Growing Joy with Plants podcast! Her female founder story of recognizing a need for a houseplant brand and building it into a million-dollar company would make you feel empowered, as it did me.In case you didn’t know, The Sill was one of the OG plant brands that helped start the houseplant craze before the pandemic. And when I first started my podcast, they were also the first to reach out and show their support! So I want to take this opportunity to show you the story behind the success of The Sill live on stage at the Northwest Flower and Garden Festival in Seattle.In this episode, we learn:[00:30] The Sill and its impact on the houseplant community[05:23] How did Eliza get into houseplants?[07:28] How exciting/challenging is it to launch a houseplant

Climate change is real, plant friends—and it’s impacting our world too fast! Because of that, it’s becoming extremely important for us plant parents/gardeners to adapt our practices to ensure our gardens can withstand the challenges that lie ahead. In fact, it’s already impacting our gardens in SO many ways—from unpredictable weather to increased pest infestations. So in this episode, I invited a new plant friend, Kim Stoddart, who is a passionate gardener, climate advocate, and author of "The Climate Change–Resilient Vegetable Garden," to discuss strategies for building a climate-resilient garden.In this episode, we learn:[03:39] How Kim became a passionate climate activist and gardener[11:44] The Resilient Gardener vs. The Resilient Garden[15:06] Deepen your meditation practice with the Wind River Meditation Chime[16:49] Grow a thriving, climate-resistant vegetable garden with Espoma Organic![19:03] What are the climate issues to consider when building a resilient garden? (doom & gloom)[20:44] W