Nature & Nourish With Becky Cole

In this episode of Nature and Nourish I’ll be sharing my rituals and rhythms for Spring, from favourite books, recipes, slow living ideas and home projects to general chit chat about life on the farm in Spring. 

Herbal Spotlight-Wild Garlic Three Cornered Leek In today's episode I chat all about the lovely wild spring greens; wild garlic and three cornered leek. SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland.  I came across natural remedies, slow living, foraging, when I was diagnosed with hashimotos hypothyroidism and realised I needed to reconnect back to nature and learn how to nourish myself from within. Since then I have studied herbalism and natural skincare from Chestnut Herbs, The Herbal Academy as well as extensive self study (aka hello book addiction!) I love sharing the joy of living a slow and natural life, with recipes, seasonal living guides and of course links to the Nature and Nourish Podcast as well as my regular gardening tips from BBC Radio 2! I hope that y

Ideas for a slow and seasonal Sprnig   Mentioned: My website- https://www.beckyocole.com  

Ideas for a slow and seasonal February   Mentioned: https://www.wholefamilyrhythms.com

Garden Plans for 2019-Natural, Wildlife, permaculture

Winter Seasonal Guide-Gardening, Food, Nature and Activities https://www.beckyocole.com

In this episode of Nature & Nourish I discuss some natural living swaps I've made over the years and share the successes and failures I've found. Mentioned/Links; Natural Living Course: https://beckyocole.teachable.com/p/natural-living/ DIY Household cleaners; https://www.beckyocole.com/natural-all-purpose-spray-recipe/ Foaming Hand Soap Dispenser: https://amzn.to/2yRZ0WQ Coconut oil: https://amzn.to/2yUBTuQ  

https://www.beckyocole.com

Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips https://www.beckyocole.com/

Seasonal Slow Living Guide to August In this months seasonal guide, we’ll be looking at August and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes;  www.beckyocole.com and over on instagram @beckyocole

Seasonal Slow Living Guide to July In this months seasonal guide, we’ll be looking at July and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes;  www.beckyocole.com and over on instagram @beckyocole Show Notes; The Herbal Academy Botany & Wild Crafting Course-https://theherbalacademy.com/product/botany-wildcrafting-course/?ap_id=Beckyocole

In this months seasonal guide, we’ll be looking at June and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes;  https://www.beckyocole.com/

Check out my website for show notes;  https://www.beckyocole.com/natures-guide-to-april-seasonal-food-slow-living-and-nature/

For full show notes and your free seasonal eat sheet and meal planner head over to https://www.beckyocole.com/

For show notes click here; https://www.beckyocole.com/natures-guide-march-seasonal-slow-living/  

Learn about basic herbalism and herbs and how to use them. In this episode I discuss how I was introduced to the world of herbs, some favourites and easy ways to use herbs everyday. To learn more check out my blog beckyocole.com

Learn how to use more natural and nourishing makeup with professional green makeup artist Louise Dartford.

Poor February gets a bit neglected at times. But with this episode of Nature & Nourish I hope to inspire you to embrace February for all it's naturally beauty. From what's on our plates, to what birds we can expect to see this guide will ensure we live a more natural and nourishing February. www.beckyocole.com

How to create safe natural cleaners for a non toxic home

In this episode we chat about how to reconnect to nature and get back in touch with our surroundings.