Amir Fazeli's Fitbiz Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 58:04:22
- Mais informações
Informações:
Sinopse
I'm Amir Fazeli, the founder of Adonis Athletics, strength coach, fitness business lover and world champion powerlifter. I share my thoughts on developing fitness businesses as well as my experience as a strength coach on how to get people strong and looking like greek statues. Adonis Athletics: Where The Strong Belong.
Episódios
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Manage Stress, Regain Your Energy - My Journey - Part 1
30/04/2019 Duração: 22minFollow my journey on how i went from falling sleep and losing heaps of drive and motivation gaining it all back again and attacking life full steam ahead.
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Upper Back Strength For Deadlift Improvement
07/04/2019 Duração: 11minMissing lockouts? Finding it hard to maintain upper back tightness as you pull your deadlift off the ground? Here is my favorite way of developing a solid back deserving of a solid deadlift.
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What's The Point, I Can Only Train Once A Week
05/04/2019 Duração: 14min"I can only train once a week. So what's the point? Not going to bother training at all." Listen to why this is BS.
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Building Confidence In Lifters Is Paramount
02/04/2019 Duração: 26minRecap of case study on lifter's come from multiple set backs and injuries
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How Low A Calories Is Too Low?
25/03/2019 Duração: 07minFat loss needs calorie deficit...no doubt about it. But is there a point where calorie deficit is too low and you need to look at other options?
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Shotgun Approach To Picking Exercise Variations
10/02/2019 Duração: 07minPicking the right exercises can help you get further much faster
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Myo-Reps For Muscle Growth
19/01/2019 Duração: 17minWhat are myo-reps and how can they help you build more muscle at a shorter time?
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Fear, Self Development & Environment
18/12/2018 Duração: 14minYour fear can make you your own worst enemy but you can also achieve things if the people around you are willing to push you and the more of them you have around the quicker you will realise your potential
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Does Your Coach Need To Be A Champion?
13/12/2018 Duração: 11minA tricky one but this is my two cents. Like and share. Hit me up with comments whether you agree or not.
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Dont do this during your deload week
28/08/2018 Duração: 08minFeel weak when you get back to training after your deload week? This could be why.
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Shins dont have to be vertical for deadlift
27/07/2018 Duração: 10min...and you dont have to be on your heels either
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3 Tips For A Shorter Workout
24/07/2018 Duração: 21minWorkouts taking too long? Do you say 'i dont have time to train' alot? Can the excuses. Press play.
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Is DOMS neccessary?
19/07/2018 Duração: 10minIf you trained and you didn't get sore did you actually train?
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Importance of anecdotal evidence
09/07/2018 Duração: 09minDoesnt have to have a published study to be good advice
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