It's A Fit Life Creation With Katrina Julia

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 321:34:43
  • Mais informações

Informações:

Sinopse

Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com

Episódios

  • Ep 118: How Passion + Purpose = Profits: Passion Excerpt

    08/05/2019 Duração: 06min

    This is a sneak peak into our series How Passion + Purpose = Profits Full series via www.fitlifecreation.com/freebies   and sneak peak to upcoming book!     Focus on Passion and what you love.           Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience, and your brand out there, so you hang on through the process.   You are a brand, and you love creating content, courses, community (and /or would love to explore it and learn more!)   You are still reading because… because deep down inside you know there has to be a better way to make momentum and to keep it in every area of your live.     What if…   What if you handled your mind

  • Ep 117: Transformation Challenge 1

    06/05/2019 Duração: 09min

    Jump Start Feature 1   Full visual     We are starting a new series to help you jump start transformation and create a life and biz you love!   I am including insight into exactly how I focus each and every day on what I call the Seven Steps to Success!     This includes: Spiritual Mental Emotional Relational Playful Physical Financial   Each and every time we do the feature, you will jump start in new ways!   I recommend you do it in a week to get the most transformation + inspiration!   You will then start to see step by step how to shift and do all seven areas daily!   I currently focus on 3 steps in each area, what I call my 3X7 focus.     In this Transformation Challenge, we will highlight: 1) Spirit Strong 2) Mental Magic 3) Energy is Everything 4) Create What You Love 5) Playtime 6) Financial Focus 7) Create Community     We recommend you focus on each area day by day!   We hope you love to create community with us!       CREATE IN OUR COMMUNITY   1 FIT LIFE CREATION GIVEAWAYS WE LOVE CREATING WHAT WE

  • Ep 116: Believe Your Way to Bad Ass with Celeste Rains - Turk

    03/05/2019 Duração: 01h37min

    Feature with Celeste Rains - Turk     Entrepreneur, Coach, Best Selling Author of Believe Your Way to Bad Ass, NPC Bikini Competitor, Podcast Host: Confessions of a Bikini Pro, Featured on Thrive + Countless Other Publications + Podcasts Celeste is on a mission to help others start Building More than Just a Body by emphasizing the importance of self-love, confidence, mindset, wellness development, behavior change modification planning, and long term success strategies all coming together with the proper training and nutrition programs.       ........Feature Spotlight   We talk how we connected via Team Edge, and both competing in 2018, and setting up an Instagram group!        Believing Your Way to Bad Ass          We will get into:   1) Welcome + Highlights   2) Foundation and Family   3) Mindset and Transformation   4) Believe Your Way to Bad Ass   5) Passion + Purpose + Vision   6) Daily Practices    7) Her Focus from Health to Mindset to Competitors   8) Now, Then How   9) Vision

  • Ep 115: A Life By Design, Not by Default

    03/05/2019 Duração: 24min

    A Life by Design, Not by Default     Here we talk about passionately and purposefully creating a life by design, not by default.  You will also get insight into my upcoming book How Passion + Purpose = Profits     1) Intro 2) Highlights 3) Passion 4) Purpose 5) People 6) Profits 7) Vision 8) Path           Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience, and your brand out there, so you hang on through the process.   You are a brand, and you love creating content, courses, community (and /or would love to explore it and learn more!)   You are still reading because… because deep down inside you know there has to be a better way to make m

  • Ep 114: How to Make Time Creating a Life and Business You Love

    02/05/2019 Duração: 34min

    How to Make Time Creating a Life and Business You Love     I give you insight into my mindset and how I manage time daily, weekly, monthly, yearly to align to creating a life and business I love.     1) Intro 2) Highlights 3) Methods           Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience, and your brand out there, so you hang on through the process.   You are a brand, and you love creating content, courses, community (and /or would love to explore it and learn more!)   You are still reading because… because deep down inside you know there has to be a better way to make momentum and to keep it in every area of your live.     Wha

  • Ep 113: Beauty from the Inside Out with Stephanie Twum

    30/04/2019 Duração: 51min

    Feature with Stephanie Twum, @stephanietwum   Multicultural Background, Boss Babe, Miss United States of America Miss Georgia, Entrepreneur, Trainer, Herbalife Nutrition Coach, Glam + Fit, Mary Kay Consultant.   ........Feature Spotlight   We talk how we connected via a Herbalife Nutrition Club in Atlanta, how we continued to connect + create community, empower women, and feature on    Beauty from the Inside Out     We will get into:   1) Welcome + Highlights   2) Foundation and Family   3) Mindset and Faith   4) Beauty from Inside Out   5) Becoming Miss USOA Georgia   6) What It Took to Get Here   7) Vision for the Future       We hope you love to create community with us!     CREATE IN OUR COMMUNITY     1 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH,BI IN 1: WITH 12 THEMES!     2 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR     3 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR     4 OUR ENTIRE

  • Ep 112: Influencers We Love: Creating Community

    30/04/2019 Duração: 25min

    Influencers We Love: Creating Community Full post + images + examples   We give insight into seven influencers we loved creating with + FIT Life Creation!   We will be doing this feature now regularly so stay tuned! This post is inspired by the creators, dreamers, and transformers we have created community and content with!   We want to express gratitude for all the ways they serve in the world + transform + inspire + create what they love!   I give insights into our FIT Life Creation - Lifestyle Brand and Platform - with health, wealth, business in 1. Experiences, Influencers, and Fundraisers and examples of each.     Highlights   #1 Easy Living Today Jessica is absolutely incredible! We connected recently via Activate with BlogLovin! We also featured her on our podcast on another episode!    #2 LightTravelsFaster  Eileen is the epitome of Light Travels Faster! She is a multi-passionate boss babe who truly lives life to the fullest. We first connected via Activate of BlogLovin!  We also featured her on our

  • Ep 111: CREATE AND SCALE YOUR ONLINE EMPIRE INSIGHT INTO CREATING ONLINE COURSES

    26/04/2019 Duração: 21min

    CREATE AND SCALE YOUR ONLINE EMPIREINSIGHT INTO CREATING ONLINE COURSES     I take you behind the scenes with one of our actual courses How to Create + Launch an Online Course in a Week      1) Intro 2) Types 3) Highlights     Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience, and your brand out there, so you hang on through the process.   You are a brand, and you love creating content, courses, community (and /or would love to explore it and learn more!)   You are still reading because… because deep down inside you know there has to be a better way to make momentum and to keep it in every area of your live.     What if…   What

  • Ep 110: What Web Tools to Use to Create Online Courses

    23/04/2019 Duração: 24min

    What Web Tools to Use to Create Online Course Wix I WordPress I Kajabi I Teachable     I take you behind the scenes with one of our actual courses How to Create + Launch an Online Course in a Week      1) Intro 2) Tools 3) Highlights     Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience, and your brand out there, so you hang on through the process.   You are a brand, and you love creating content, courses, community (and /or would love to explore it and learn more!)   You are still reading because… because deep down inside you know there has to be a better way to make momentum and to keep it in every area of your live.     What if…

  • Ep 109: How Easy Living Today is Arriving with Jessica Castaneda @easylivingtoday

    18/04/2019 Duração: 55min

    Feature with Jessica Castaneda @easylivingtoday   Boss Babe, Woman Empowerment, Wife, Mom of Two Boys, Fitness Influencer, Community Creator, Brand Builder, Blogger, Instagrammer over 170,000 followers, and web views over 400,000 per month and much much more!   ........Feature Spotlight   We talk how we connected via Activate and BlogLovin, Family, Foundation, Marriage, Leaving Corporate, Building a Business, and How Easy Living is Arriving!     We will get into:   1) Welcome + Highlights   2) Foundation and Family   3) Mindset and Journey   4) Work v. Home Life   5) Leaving Corporate   6) Building Her Blog   7) Being a New Mom   8) Overcoming Post Partum Depression   9) Fitness and Relatability   10) Where Easy Living is Today   11) What It Took to Get Here   12) Time Management + Help   13) Vision for the Future   14) Follow Jessica     We hope you love to create community with us!   Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest c

  • Ep 108: Freeing Yourself to Be a Multi-Passionate Boss Babe with Eileen Rhein @LightTravelsFaster

    17/04/2019 Duração: 01h27min

    Feature with Eileen Rhein of LightTravelsFaster     Freeing Yourself to Be a Multi-Passionate Boss Babe with Eileen Rhein LightTravelsFaster     Multi-Passionate Boss Babe, Canadian, NYC Attorney at Top Wall Street Firm, History with Private Equity + Mergers, Professional Dancer, Traveler to over 60+ Countries, Influencer, Instagrammer over 100K, Blogger, Model, Photographer, Videographer, and more!   The Epitome of a Multi-Passionate Boss Babe!       We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!       ........Feature Spotlight We talk how we connected via Activate and BlogLovin, Family, Foundation, Mindset, Journey, Being a Multi Passionate Boss Babe + Freeing Yourself!       We will get into: 1) Welcome + Highlights   2) Foundation and Family   3) Mindset and Journey   4) Positivity Impact   5) Community Importance   6) Wellbeing and Lifestyle   7) Travel Highlights   8) Her Brand   9) Freeing H

  • Ep 104: How to Simplify Social Media In a Day

    09/04/2019 Duração: 11min

    Get the 411 on How to Simplify Social In a Day.       5 Steps in a Week!   The Tips + Tools + Technology.     I break it down simply + easily with:   1) Overview + Tools   2) Themes to Use   3) Creating It ( Tips, Tools + Tech)   4) Scheduling Social   5) Create IT!       What if…   What if you focused on completion with each project?   What if you broke it down into five steps?   What if you gave a drop deadline of a WEEK...to create a course?   What if you took accountability and action to a WHOLE NEW LEVEL?       Imagine the return… Imagine the results…     It is possible to create it. How do I know?   Because I took ALL the education and experience from industries and brands served, and we did just that.   How did we do it?   I figured it was time to share it to serve others!       Let’s start creating from the beginning!   Let's simplify, simplify, simplify!     Highlights:   You’ve heard some entrepren

  • Ep 103: Win Life with Awilda Rivera: Spiritual, Mindset, Entrepreneur, Travel

    08/04/2019 Duração: 01h01min

    Win Life Feature with Awilda Rivera     Success Coach, Yogi, Spiritual Advisor, Retreat Leader, Podcaster     We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!     ........Feature Spotlight We talk how we connected via Pro Networker and Business Channel in Atlanta, How Our Past + Family Life Impacts Us, Mindset, Awakenings (she had a huge one with health while she was an attorney!), Entrepreneurship, and more!     We will get into: 1) Awilda's Story from Humble Beginnings   2) An Awakening Moment that Woke Her Up   3) Mindset + Transformation on the Journey   4) Her New Book: Success Math   5) What is Coming up for Awilda   6) The Vision for the Future   7) Where You May Find Awilda     We hope you love to create community with us!     Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nit

  • Ep 102: Beautiful Soul Series: Gratitude, Vision, Faith, Humility

    08/04/2019 Duração: 40min

    Tune in to our new Beautiful Soul Series: Spiritual Strength for the Soul     This episode, I talk about Gratitude, Vision, Faith, Humility     We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!               Highlights:  You’ve heard some spiritual and faith stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.    What it is like in the midst of it to choose faith, hope, love, persistence, patience, and courage in creating a life and business you love.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You feel like something is missing from the inside out. You are "doing" the action, but perhaps the faith or mindset isn't there. You aren't sure what the journey looks like or the daily actions to shift your f

  • Ep 101: IFLY Into Freedom Feature with IFLY Team Dan + His Story

    03/04/2019 Duração: 32min

    Last week, I got amazing opportunity to do Indoor Skydiving with IFLY World here in Atlanta!   It was absolutely incredible and blew my mind! I believe it truly is the greatest sport off earth!!!   Full post with visuals + videos!   This is the feature with Dan! (with some initial play with some of the Flight Schooler's Charlie + Cory!     I will get into: 1) IFLY Intro + SkyDiving Comparisons   2) My Word for 2019 + Intention   3) The Experience in the Tunnel   4) Creating Community with Flight Schoolers CharlieBCanFly + CorytheFlyingNoodle   5) Feature with Dan Kulkowski with IFLY Team!   Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience

  • Ep 100: IFLY Into Freedom for Life: Indoor Skydiving Feature with IFLY World

    03/04/2019 Duração: 15min

    Last week, I got amazing opportunity to do Indoor Skydiving with IFLY World here in Atlanta!   It was absolutely incredible and blew my mind! I believe it truly is the greatest sport off earth!!!   Full post with visuals + videos!     I will get into: 1) IFLY Intro + SkyDiving Comparisons   2) My Word for 2019 + Intention   3) The Experience in the Tunnel   4) Creating Community with Flight Schoolers CharlieBCanFly + CorytheFlyingNoodle   5) Feature with Dan Kulkowski with IFLY Team!   Highlights:   You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.   You're a side hustler, or founder in the early to middle stages, and want more guidance.   You’ve perhaps wanted to take your side hustle to full time, but you are not exactly sure how to.   You are ready to share your story, your experience, and your brand out there, so you hang on through the process.   You are ready to create a life + busi

  • Ep 99: Being and Becoming a Lady Boss with Elaine Rau of Lady Boss Blogger

    31/03/2019 Duração: 01h02min

    Feature: Elaine Rau of Lady Boss, Blogger     Blogger, Entrepreneur, Course Creator, Speaker, and over 150K community in less than 2 years. Being and Becoming a Lady Boss     We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!     ........Feature Spotlight We talk how we connected via Activate, Leaps of Faith, Mindset, Creating Community, and more!     We will get into: 1) Elaine's Story on Leaving the Wedding Industry   2) A Pivotal Moment that Caused Her to Take a Leap of Faith   3) The Keys to How the Community Grew to 150k in < 2 Years   4) Highlights of Tools + eTech for Lady Bosses and Her New Shop   5) Figuring it Out Step by Step + Taking Action   6) What Lady Boss Blogger is All About + Intern Opportunities   7) Where You May Find Elaine + Lady Boss Blogger     Article + Bonus Video     Highlights:   You’ve heard some entrepreneurial stories when people are past the b

  • Ep 98: Transformation Story of a Lifetime: Unleashing Freedom

    29/03/2019 Duração: 30min

    Transformation Story of a Lifetime: Unleashing Freedom   I give insight into my transformation journey the last 7+ years. https://www.fitlifecreation.com/post/a-transformation-story-of-a-lifetime                In this episode, I share insight:   FROM FEAR FOCUS TO FAITH FILLED ​ FROM OVER 55 LBS OVERWEIGHT TO COACH + FITNESS COMPETITOR + MODEL ​ FROM BATTERED RELATIONSHIP IN 20'S + DEVALUING MYSELF TO PURITY TO TRUSTING OUR CREATOR FOR MY HUSBAND ​​ FROM CORPORATE TO CALLING FROM PEOPLE PLEASING + PROFITS TO PASSION + PURPOSE​ ALIGNMENT ​ FROM CHAOS TO CALM TO CREATING A LIFE AND BUSINESS I LOVE + HELPING OTHERS DO THE SAME + GIVING BACK ​ FROM SCARCITY MINDSET TO ABUNDANCE FROM FINANCIAL BONDAGE TO FREEDOM TIME + LOCATION DONE.   A CLEAR VISION NOW ON TO FINANCIAL FREEDOM   and much more!     Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.    You're a side hustler, or fou

  • Ep: 97: Feature with Shoshana, Wife, Mom, Boss Babe, Transformation + Herbalife Global Nutrition Coach

    21/03/2019 Duração: 01h22min

    Feature: Shoshana, Mom, Wife, Boss Babe, Transformation and Herbalife Global Nutrition Coach     on Jump Starting Transformation     We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!         ........Feature Spotlight ........Feature Spotlight We talk all things on transformation, our journeys, our stories with Herbalife #1 Global Nutrition, creating transformation, impact, and community!   Disclaimer: Avg consumer loses .5 to 1 a week with healthy active lifestyle.   We will get into: 1) How We Connected via Herbalife Nutrition Community 2) Our Health + Wealth Results   3) How Our Stories Relate + Differ   4) Impacts in Our Communities   5) Personal Growth   6) The Journey + Mindset   7 ) The Vision       Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.  You're a side hustler, or founder in

  • Ep 96: Transformation Tools We Love to Jump Start

    21/03/2019 Duração: 33min

    We give insight into Transformation Tools we love creating with + FIT Life Creation!    Full blog post + videos   We will be doing this feature now regularly so stay tuned!   This post is inspired by the creators, dreamers, transformers, and tools that have helps us transform!   We want to express gratitude for all the ways they serve in the world + transform + inspire + create what they love!   I give insights into our FIT Life Creation - Lifestyle Brand and Platform - with health, wealth, business in 1. Experiences, Influencers, and Fundraisers and examples of each.     Highlights   #1 Herbalife #1 Global Nutrition Without Herbalife Nutrition finding me, helping me lose over 55 lbs, competing in bikini shows with Team Edge, community with Garrain Jones and Herbaheroes of unconditional love, sharing my story on social media (25X results in Y1 on Facebook), getting clear on passion + purpose, creating a vision for my life and FIT Life Creation, this company, blog, podcast, experiences, or community would not

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