It's A Fit Life Creation With Katrina Julia

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 321:34:43
  • Mais informações

Informações:

Sinopse

Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com

Episódios

  • Ep 70: Feature with Michal, Beacon of Change: How to Live, Love, and Lead at Full Power

    10/01/2019 Duração: 54min

    Beacon of Change, Light Worker, Community Creator, Transformer, Global Travel, International Heritage and and more!   How to Live, Love and Lead at Full Power   ........Feature Spotlight   We talk all things on how we connected via Beacons of Change, the community where I began my Reiki certification journey.   Michal talks about her international heritage, trauma, experiences that shape us, her transformation, her mission to help women feel free, light, and fulfilled.   We will get into: 1 Michal's Story 2 How We Connected via Beacons of Change in Atlanta 3 Her Transformation from Inside Out. 4 Mindset, Power, and Energy 5 Living, Loving, Leading at Full Power 6 Community Creations with Freebies, Sisterhood and more! 7 Whats Next and Closing     What if…   What if you handled your mindset?   What if you knew you are not alone?   What if you tuned in with those in the journey?   What if you created smart with tips, tools, and tech?   What if you created what you loved?   What if you created a 6 Pack of Wealt

  • Ep 69: How to Unleash Inspiration + Live Events: Recap Creation Weekend Experience: Health, Wealth, Business

    07/01/2019 Duração: 06min

    How to Unleash Inspiration + Live Events A Recap of Creation Weekend: Health, Wealth, Business in 1   Behind the scenes video here: https://www.fitlifecreation.com/retreats   Highlights of The Event: 1) Intention: For this event, Freedom. The other participants also shared about health, women empowerment, finances, and lifestyle intentions.   2) Tea Toast: With Herbalife #1 Global Nutrition Cinnamon Tea   3) How Passion + Purpose = Profits Interactive Workshop. You may get a freebie at www.fitlifecreation.com/freebies   4) Tasty Treats with Smoothie Bites with #1 Global Nutrition Herbalife Banana Caramel I lost over 55 lbs with Herbalife, 6 Pack Bags, Plate Joy, Instacart, and Healthy Habits Disclaimer: Avg weight loss is .05 to 1 lb a week. Mine took a year and a half.   We talked about workout tips, what to eat before + after, tools mentioned above.    You may get freebies on meal plans, sneak peak into mastermind at www.fitlifecreation.com/freebies   5) 6 Pack of Wealth We had a dance party to shift the mo

  • Ep 68: How to Jump Start Transformation in a Week: Tips + Tools in Health, Wealth, Biz

    02/01/2019 Duração: 08min

    How to Jump Start Transformation in a Week: Tips + Tools in Health, Wealth, Biz   We Talk Transformation: 1) Habits: Change and Replace Regularly  Hint: Choose 1 in each area per month.   2) Space: Create More Space 3) Stuff: Clear Clutter 4) Sanity: Take Action to Create Space   5) Tools: a. Health: Herbalife (#1 Global Nutrition), 6 Pack Meal Bags, Plate Joy b. Wealth: Mint, QuickBoooks c. Business: Kajabi,  Live Plan and more!   (Included in various aspect in our experiences www.fitlifecreation.com/experiences) Along with hands on activities + how to's + behind the scenes   Plus Time and Location Freedom.       Let's create, transform, and inspire.     What if…   What if you focused on changing and replacing habits?   What if you celebrated your progress step by step?   What if you used lifestyle tools to help make it easier?   What if you took accountability and action to a WHOLE NEW LEVEL?       Imagine the return… Imagine the results…   It is possible to create it. How do I know?   Because I took ALL th

  • Ep 67: Feature with Domonique: Faith and Freedom to Be You

    30/12/2018 Duração: 50min

    Crazy Confidence with Domonique Bouldrick Confident Woman, Boss Babe, Wife, Strategy and Corporate Development at Porsche, Furniture Maker, Hunter and more!   We talk about Faith and Freedom to Be You   ........Feature Spotlight   We talk all things on how we connected via Bridge Community Domonique talks about influence and faith from a young age of her Grandma, and speaking publicly and confidently early on surprising herself!   We will get into: 1 Domonique's Story 2 How We Connected at Bridge Community in Atlanta 3 Taking Leaps of Faith from College to Corporate: PepsiCo + Porsche 4 Mindset and Confidence and Growth 5 Freely and Confidently Being Yourself 6 Being Open to Flow 7 Whats Next and Tips     What if…   What if you handled your mindset?   What if you knew you are not alone?   What if you tuned in with those in the journey?   What if you created smart with tips, tools, and tech?   What if you created what you loved?   What if you created a 6 Pack of Wealth?   What if you had a road map for your br

  • Ep 66: How to Create a Life and Business You Love Freely: The Annual Plan

    30/12/2018 Duração: 42min

    How to Create a Life and Business You Love Freely   One Word Focus for 2019 + Beyond: Freedom   We Talk Freedom in All Forms: 1) Spiritual 2) Mental 3) Emotional 4) Relational 5) Physical 6) Playful 7) Financial     Plus Time and Location Freedom.     Insight into the Vision for the Year Content, Course, and Community     Tune in to hear the exact goals for content course, community and major stretch goals with $10,000-$100,000 Stable Monthly Flow, Giving Back, and more!   (We give over 10% to help end homelessness, end cancer, and help vets and battered women)   Let's create, transform, and inspire.   What if…   What if you focused on completion with each project?   What if you broke it down into five steps?   What if you gave a drop deadline of a WEEK...to create a course?   What if you took accountability and action to a WHOLE NEW LEVEL?       Imagine the return… Imagine the results…   It is possible to create it. How do I know?   Because I took ALL the education and experience from industries and brands s

  • Ep 65: Feature with Chris: Purpose Driven Social Media Marketer and Five Tips to 5X Your Business

    30/12/2018 Duração: 01h03min

    Time to Transform Feature with Chris Gertz-Rombach PURPOSE DRIVEN SOCIAL MEDIA MARKETER,IT'S TIME TO TRANSFORM WITH FIVE TIPS TO 5X BUSINESS   ........Feature Spotlight   We talk all things on how we connected via Upwork (Entrepreneur Online Platform), How Chris created community by having a recording studio in college, mindset, shifting from Corporate to being an Entrepreneur Fully, Five Tips to Five X Business, Social Media Marketing, Time to Transform, and much much more!       We will get into: 1) Chris's Story 2) How We Connected at Upwork 3) Creating Community in College 4) Shifting from Corporate to Entrepreneurship His background with Apple and Beats by Dre. 5) Chris's Five Tips to FiveX Business + How He Did it This Year! 6) Hint: Mindset, Fitness, Purpose, Action, Reading 7) Purpose Driven Entrepreneurship 8) Social Media Marketing + His Agency 9) Tuning in to Your Community + Service 10) Never Ever Quitting!   Freebies: https://www.facebook.com/groups/ProfitingForAPowerfulPurpose/ https://www.inst

  • Ep 64: Feature with April Williams, Boss Babe, Higher Education + Student Experiences GSU,  Master's Ed, Transformation Lover

    30/12/2018 Duração: 58min

    Unleash Inspiration Feature with April Williams Creating a Life + Business We Love + Giving Back   With April Williams Boss Babe, Lover of Transformation + Self Care, Master's in Education, Associate Director of Integrated Graduate Student Services at Georgia State University and more!    ........Feature Spotlight   We talk all things on how we connected at Buckhead Business Association, inspiration, self care, depression, anxiety, compassion, creating what you love, April's passion for education, unleashing inspiration and much much more!       We will get into: 1) April's Story 2) How We Connected at Buckhead Business Association 3) Unleashing Inspiration 4) Creating Community 5) Self - Care 6) Creating What You Love 7) Getting Clear on Who You Are      Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.  You're a side hustler, or founder in the early to middle stages, and want more guidance. You’ve

  • Ep 63: How to Transform All Areas of Life: A Celebration of the Year

    30/12/2018 Duração: 30min

    How to Transform All Areas of Life: A Celebration of the Year   Reflections of 2018 +  Seven Steps to Success +  One Word Focus of Faith for 2018 and Freedom for 2019 + beyond.   Seven Steps to Success 1) Spiritual 2) Mental 3) Emotional 4) Playful 5) Relational 6) Physical 7) Financial   Celebrates from the Year   Highlights into My Intention for 2018: Faith +  Vibes, Value, Tribe Results.   Insight into Intention for 2019: Freedom Faith, Hope, Love.      What if…   What if you focused on completion with each project?   What if you broke it down into five steps?   What if you gave a drop deadline of a WEEK...to create a course?   What if you took accountability and action to a WHOLE NEW LEVEL?       Imagine the return… Imagine the results…   It is possible to create it. How do I know?   Because I took ALL the education and experience from industries and brands served, and we did just that.   How did we do it?   I figured it was time to share it to serve others!       Let’s start creating from the beginning!

  • Ep 62: Feature with Nicole, Philanthropist, Woman in Tech + Recruiter, Fitness Advocate

    28/12/2018 Duração: 38min

    Inspire Influence Feature with Nicole Plaisted, Creating a Life + Business We Love + Giving Back   With Nicole Plaisted, Humanitarian, Woman in Tech, IT Recruiter, Community Connector, Fitness Advocate and much more!   ........Feature Spotlight We talk all things on how we connected at Bridge Community, community, philanthropy, relationship, funny stories on how Nicole went to a spin class to create community at 5 am and got the client!, giving back, inspire influence and much much more!        Want more?    Tune in to freebie on How to Build Your Brand with Influencers!   You will also get insight into the mindset, tips, tools and technology for Boss Brand, Smart Social, and Inspire Influence   We will get into: 1) Nicole's Story 2) How We Connected at Bridge Community 3) Creating Community 4) Giving Back 5) Atlanta Highlights 6) Creating What You Love 7) Getting Clear on Who You Are      Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, b

  • Ep 61: Feature with Jessica, Humanitarian, Social Impact, TEDx Speaker, Global Traveler

    27/12/2018 Duração: 01h56s

    The Power We Hold Within Creating a Life + Business We Love + Giving Back   With Jessica Hansen, Humanitarian, United Nations and Refuge Service, Kiva, TEDx Speaker, Social Impact Manager at Lyft and much more!   The Stories of Our Lives: Past, Present, Future     Jessica Hansen Feature   Humanitarian, Social Impact, TEDx Speaker, Global Traveler, and MORE!   ........Feature Spotlight We talk all things on how we connected at TBEx, the impacts of our past, stories we tell ourselves, traveling the globe, social impact, power of social media to give, inspire influence and much much more!        Want more?    Tune in to freebie on How to Build Your Brand with Influencers!   You will also get insight into the mindset, tips, tools and technology for Boss Brand, Smart Social, and Inspire Influence   We will get into: 1) Jessica's Story from Beginning 2) How We Connected at TBEx Travel Blogger Conference 3) The Stories of Our Lives 3) Mindsets + Money 6) Abundance v. Scarcity 7) Creating What You Love     Highligh

  • Ep 60: How to Build Your Brand With Influencers + Get Results...and Inspire Influence

    27/12/2018 Duração: 44min

    Get the 411 on How to Build Your Brand with Influencers + Get Results   Sneak Peak into Our Influencer Course +   Five Step System + Insight Into  The Tips + Tools + Technology.   I break it down simply + easily with: 1) Overview + Road Map 2) Ideal Influencers 3) Phenomenal Platforms 4) Creating + Growing Campaigns 5) Metric Matters   Insight into Influencer Course   We help influencers get healthy, make money, build brands and integrate the tips, tools and tech. We've worked with influencers building our brand since 2016, >3,000 applications in first quarter in 2018 alone (Jan - March), creating + growing countless campaigns, earned media over a million, ROI >2500%, creating our own influencer platform with automation and long term collabs at www.fitlifecreation.com/ambassadors and more!     What if…   What if you focused on completion with each project?   What if you broke it down into five steps?   What if you gave a drop deadline of a WEEK...to create a course?   What if you took accountability and acti

  • Ep 59: Feature with Melissa, Community Manager with Tailwind, Automation + Scheduling Tool for Pinterest we Use!

    23/12/2018 Duração: 59min

    Feature: Smart Social and Scale Smart with Tailwind, Automation + Scheduling Tool for   Pinterest and Instagram   Smart Social, Scale Smart, Boss Brand:   Melissa, Community Manager of Tailwind   Startup Advocate, Grad Student, Community Manager, and MORE!   ........Feature Spotlight We talk all things on creating what you love, automation, time freedom, financial freedom, startups, culture, community, and much much more!      This is the tool we use to be smart on social and scale smart with Instagram and Pinterest. It allows us to schedule, repurpose, and automate easily and effortlessly! Click this link for a free one month trial!   We also offer behind the scenes in our mastermind, experiences, and a freebie course in our mastermind, courses, retreats and academy on TailWind!!   Want more?    Tune in to freebie on How to Create and Launch Online Course in a Week!    You will also get insight into the mindset, tips, tools and technology for Boss Brand, Smart Social, and Scaling Smart!   We will get int

  • Ep 58: How to Create and Grow Your Online Business (and Time Freedom)

    22/12/2018 Duração: 35min

    How to Create + Grow Your Online Business!   Scale Steps: Strategy, Structure, Systems and Behind the Scenes (from Our Mastermind + Courses) www.fitlifecreation.com        What if…   What if you focused on simplifying how you start?   What if you focused on strategy, structure and systems   to SCALE SMART?       Imagine the return… Imagine the results…   It is possible to create it. How do I know?   Because I took ALL the education and experience from industries and brands served, and we did just that.   How did we do it?   I figured it was time to share it to serve others!       Let’s start creating from the beginning!   Let's simplify, simplify, simplify!     Highlights: I am obsessed with simplifying transformation in health, wealth, and business.   I am also focused on time + financial freedom.   If you are too, you will love this episode on strategy, structure and systems and SCALING SMART!   To learn more about my + our FLC story, explore here.   Whether I am helping others transform mindset, health, we

  • Ep 57: Feature with Allie, Partner Manager with Kajabi, All in One Marketing Platform that we Use!

    14/12/2018 Duração: 51min

    Feature: Create a Life + Biz We Love Boss Brand, Website Wonder, Scale Smart: Allie, Partner Manager of Kajabi Social Media Guru, Relationship, Partner Manager, Community Creator and more!   ........Feature Spotlight We talk all things on creating what you love, automation, time freedom, financial freedom, business models, all in one marketing, learning platform and much much more!   This is the tool we use to create all our online courses, platform, and automation! Tune in to freebie on How to Create and Launch Online Course in a Week!    You will also get insight into the mindset, tips, tools and technology for Boss Brand, Website Wonder, and Scaling Smart!   We will get into: 1) Allie's Story from Kajabi's Beginnings 2) The Matters of Relationship 3) Community Creation + Culture 4) Stories + Highlights 5) How I Learned About Kajabi 6) Creating Time + Financial Freedom 7) The Return on Investment   Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the ot

  • Ep 56: The Best Website Tools to Use to Create an Online Course

    07/12/2018 Duração: 24min

    Get the 411 on The Best Website Tools to Use to Create an Online Course: Four Tools: Wix, WordPress, Kajabi, Teachable and Behind the Scenes (on YouTube and our blog!) www.fitlifecreation.com   We use Wix for our website and Kajabi for courses. I started with Wix though!        What if…   What if you focused on simplifying how you start?   What if you broke it down into five steps?   What if you gave a drop deadline of a WEEK...to create a course?   What if you took accountability and action to a WHOLE NEW LEVEL?       Imagine the return… Imagine the results…   It is possible to create it. How do I know?   Because I took ALL the education and experience from industries and brands served, and we did just that.   How did we do it?   I figured it was time to share it to serve others!       Let’s start creating from the beginning!   Let's simplify, simplify, simplify!     Highlights: I am obsessed with simplifying transformation in health, wealth, and business. To learn more about my + our FLC story, explore here

  • Ep 55: How to Create + Launch an Online Course in a Week...Like a Boss

    04/12/2018 Duração: 18min

    Get the 411 on How to Create + Launch an Online Course in a Week! 5 Steps in a Week!   The Tips + Tools + Technology.   I break it down simply + easily with:   1) Overview + Road Map   2) Themes + Outlines   3) Creating It (All the Tips, Tools + Tech You Need) Including Web + Video!   4) Psychology + Pricing Perfectly   5) What's Next + How to Promote!    What if…   What if you focused on completion with each project?   What if you broke it down into five steps?   What if you gave a drop deadline of a WEEK...to create a course?   What if you took accountability and action to a WHOLE NEW LEVEL?       Imagine the return… Imagine the results…   It is possible to create it. How do I know?   Because I took ALL the education and experience from industries and brands served, and we did just that.   How did we do it?   I figured it was time to share it to serve others!       Let’s start creating from the beginning!   Let's simplify, simplify, simplify!     Highlights: I am obsessed with simplifying transformation in

  • Ep 54: Gratitude Reflections of an Entrepreneur: Faith, Focus, Feeling

    27/11/2018 Duração: 41min

    How are you feeling as the year comes to a close? Are you reflecting and celebrating all the growth you have experienced this year from the inside out?  Have you gotten clear on what you want, what it will take, and the feelings you want throughout the journey and at the destination?   Are you ready to clear the clutter? Do you want the 411 on what is smart and simple? AND will bring you the passion, purpose, people and profits?   We are talking about the Gratitude Reflections 1) Faith 2) Focus 3) Feeling And how making momentum and making money may come from what you love. And how I have transformed this, and how we have with FIT Life Creation and continue to.   We are talking momentum making and money making.     What if…   What if you reflected on gratitude for every challenge?   What if gratitude reflections became a daily practice?   What if you focused on faith vs. fear?   What if you reflected on the feeling you want?   What if you increased focus every day to create what you love?     Imagine the retu

  • Ep 53: Feature with Chris Christensen: Entrepreneur, Software Guru, Founder of Amateur Traveler and More!

    13/11/2018 Duração: 01h11min

    Feature: Smart Social + Inspire with Influence: Chris Christensen of Amateur Traveler Entrepreneur, Founder, Podcaster, Software Guru and MORE!   ........Feature Spotlight We talk all things on smart social, podcasting, starting a business, inspire with influence, influencer marketing,  Travel Blogger Conference TbeX and much much more!    On this episode, We will chat about being a founder, entrepreneur, social media, influence, building and growing a business, community, and influencer marketing from ALL the angles, and much much more.  You will also get insight into the mindset, tips, tools and technology for Smart Social and Inspire with Influence   We will get into: 1) How the Past Shapes Us 2) The Mindset and What it Takes 3) Social + Community Highlights 4) Inspiring with Influence 5) Results and Relationship  6) Influencer Marketing and 7) The Return on Investment   Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stori

  • Ep 52: Social Steroids and the Four Keys

    06/11/2018 Duração: 46min

    Does Social Media have you confused? And what all the people and experts are saying? Are you ready to clear the clutter? Do you want the 411 on what is smart and simple? AND will bring you the passion, purpose, people and profits? We are talking about the Four Keys and Social Steroids 1) Passion 2) Purpose 3) People (and Platforms) 4) Profits And how Social Media will support your passion and purpose. And how you make money live and on social media BOTH! And how I made myself 6 figures and others 7-9 figures consistently WAY before social media ever existed.  We are taking value creation. and a freebie on How Passion + Purpose = Profits and Social Media Integration (Part 2) at www.fitlifecreation.com/freebies   What if…   What if you shared yourself and your passions?   What if you got clear on what you want your purpose to be?   What if you shared authenticity and what you love on all platforms?   What if this all flowed to profits?     Imagine the return… Imagine the results…   It is possible to create it.

  • Ep 51: Feature with Silja Litvin: Psychologist, Founder, CEO of PsychApps and Mental Health Expert

    02/11/2018 Duração: 39min

    Feature: Time to Transform: Silja Litvin, Psychologist, CEO of PsycApps, Speaker and Mental Health Expert   ........Feature Spotlight We talk all things on time to transform, mindset, mental health, our stories, gaming, Artificial Intelligence, abundance and wealth shifts, our FIT Life Creation London Transformation Mastermind Pop Up and much much more!    On this episode, We will chat about being a founder, entrepreneur, transformation, entrepreneurship from ALL the angles, and much much more. You will also get insight into the mindset, tips, tools and technology for Time to Transform   We will get into: 1) How the Past Shapes Us 2) The Mindset and What it Takes 3) Transformation Highlights 4) Wealth Mindset Shifts 5) Creating a Team 6) Results and Relationship and  7) The Return on Investment   Highlights:  You’ve heard some entrepreneurial stories when people are past the biggest challenges on the other side, but not the stories in the nitty gritty.  You're a side hustler, or founder in the early to mid

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