It's A Fit Life Creation With Katrina Julia
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 321:34:43
- Mais informações
Informações:
Sinopse
Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com
Episódios
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Ep 50: Fourth Qtr 2018: The 90 Day Plan
01/11/2018 Duração: 15minLet's Talk Fourth Quarter 2018 and the 90 Day Plan. We are talking about the Seven Steps to Success 1) Spiritual 2) Mental 3) Emotional 4) Relational 5) Physical 6) Playful 7) Financial and a freebie 90 day plan at www.fitlifecreation.com/freebies What if… What if you amped up momentum into the end of the year? What if you set clear goals in all areas of life? What if you cleared the clutter to create capacity? Imagine the return… Imagine the results… It is possible to create it. How do I know? Because I took ALL the education and experience from industries and brands served, and we did just that. How did we do it? I figured it was time to share it to serve others! This sets the stage to set you up for success with the Seven Steps and the 90 Day Plan. Let's Talk... .......Fourth Quarter 2018: The 90 Day Plan On this episode, I am sharing The 90 Day Plan and the Seven Steps to Success. For over 15 years, I struggled with health, wealth, and integrating all the businesses I had se
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Ep 48: Three Ways to Unleash Inspiration
25/10/2018 Duração: 09minLet's Talk Three Ways to Unleash Inspiration We are talking about being limitless, resilient, and priceless. Who are you? What do you love? Do you focus on faith? Are you reflecting on abundance? Do you share limitless possibilities? I know life may be hard. I promise you though that someone has overcome things much harder than you, and risen way above it all. We all have a choice to allow something to defeat us or rise above it. I share in the video on overcoming an abusive relationship in my early 20s. There was a time I wouldn't share any of it because of shame and judgment on myself for allowing it. Now, I realize my story of overcoming may help someone know they are worthy. It may serve to help them know they are and worth true love of themselves first and of someone who knows how to love or is willing to learn. Do you treat yourself like a priceless human being? Are you able to simply be? Years ago, I had the tapes playing in my mind of "not enough" or "too much" or both at the same time. It i
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Ep 47: Jump Start Transformation in All Areas of Life and the Five Keys
16/10/2018 Duração: 11minLet's Talk Jump Starting Transformation in All Areas of Life. We are talking about you and your story, sharing, simplicity, service, speed and much more! So many times we overcomplicate life + business, yes? Better yet, we feel like others are way ahead of us or that we keep going in circles? Or how many times have you found yourself unlcear on your path forward to transform? Anyone else relate? I know I do. I know I’ve been all of these scenarios in various parts and times of my life. I know that I am extremely conscious any time I am: A) Not sharing B) Not serving C) Overcomplicating D) Not taking care of me With practice and time, it is possible to shift and/or eradicate these thoughts. However, be clear the more you raise your passion, purpose, and potential, new layers arrive to peal away often times. Have you ever found yourself thinking or saying… Who Am I to… Go to X Try X Be X Feel X Create X OR It hasn’t happened yet so it won’t It isn’t happening “fast” enough They aren’t inte
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Ep 46: How to Create Confidence so You Live a Life and Business You Love
24/09/2018 Duração: 17minLet's Talk How to Create Confidence so You Live a Life and Business You Love. We are talking about imaging it, creating it, and walking in it (plus insight into our Transformation Mastermind pop ups and much more!) Let’s talk confidence and creating a life and business you love. So many times we talk ourselves out of something just as fast as we had the thought of creating something magical. Better yet, we feel we should have something before we’ve even done the necessary work or allowed enough time to pass. Or how many times have you found yourself “annoyed” at something or entitled to something from someone just because you want it now or maybe giving up because "it" didn't happen "soon" enough? Anyone else relate? I know I do. I know I’ve been all of these scenarios in various parts and times of my life. I know that I am extremely conscious any time I am A) Playing small or dimming my light B) Demanding instant gratification C) Forgetting where I came from or how I may help serve someone D) Q
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Ep 45: Feature with Misty Shaheen: Mompreneur and Nutrition Club Owner
16/09/2018 Duração: 01h38minFeature: Momentum Maker: Misty Shaheen, Wife, Mompreneur, Boss, Club Owner with Herbalife Global Nutrition We talk all things on making momentum, being a wife, a mom, becoming an entrepreneur, owning and operatinga nutrition club, building a brand, time, giving back and much much more! ........Feature Spotlight We talk all things on our history for over 10 years, wife and mom life, the entrepreneurial journey, making momentum, lack v. abundance, timing, and much much more! On this episode, We will chat about being a founder, entrepreneur, making momentum, entrepreneurship from ALL the angles, and much much more. You will also get insight into the mindset, tips, tools and technology for Momentum Making We will get into: 1) Our History for Over 10 Years 2) The Mindset and What it Takes 3) Momentum Highlights 4) Create and Cultivate Relationship 5) Do's and Don'ts 6) Results and Relationship and 7) The Return on Investment Highlights: You’ve heard some entrepreneurial stories when people are past
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Ep 43: Feature with Hive Talent Acquisition Firm: Dana + Veronica: The Founders
07/09/2018 Duração: 01h22minFeature: Inspire with Influence: Dana and Veronica with Hive Talent Acquisition Firm We talk all things on inspiring with influence, becoming an entrepreneur, human resources, the do's and don'ts, return on investment, building a brand, influencer marketing, giving back and much much more! ........Feature Spotlight We talk all things on the entrepreneurial journey, human resources, recruiting, agencies,inspiring with influence, becoming an entrepreneur, building a brand, influencer marketing, giving back and much much more! On this episode, We will chat about being a founder, entrepreneur, inspiring with influence, human resources from ALL the angles, data analysis, leveraging technology, and much much more. You will also get insight into the mindset, tips, tools and technology for Inspire Influence. We will get into: 1) Preparing for the Entrepreneurial Journey 2) The Mindset and What it Takes 3) Human Resources Highlights 4) Create and Cultivate Relationship 5) Do's and Don'ts 6) Results and Relationshi
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Ep 42: Three Simple Steps to Build Your Brand with Influencers and 10X Results
03/09/2018 Duração: 01h08minLet's Talk Three Simple Steps to Build Your Brand with Influencers and 10X Results. We are talking about partnering with people, creating campaigns, power in platforms and 10X Results (and beyond!) What if… What if you offered experiences to truly connect, create and cultivate? What if influencers shared their experiences as part of your tribe? What if you invested in not only their social exposure, but their growth? What if you made momentum with them easily with pre to post event content? What if you decreased or delayed cash outlay upfront with engaging experiences? What if you developed a long term relationship with influencers with collab options? What if you offered long-term annual collaborations with volume discounts and awards? What if their followers got used to seeing your brand because of your relationship? What if you promoted an entrepreneurial influencer model? What if you offered bonuses for actual results? What if you offered incentives like press trips, course creat
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Ep 41: How to Scale Smart Step by Step
29/08/2018 Duração: 21minYou’ve thought about scaling your business or brand. You’ve perhaps dabbled in the concept or maybe even looked at some people, platforms, or sites that have ways to scale. You know you want to start scaling (or scale more), yet you have no idea where to start. You’re worried about what to do to scale first, but you know you've got to create more time freedom! You’re afraid of missing out on more ways to create a life and business you love for you and/or your community, but you equally worried about the how to, the time it will take, and the results. Yet something deep inside you continues wants you to face the fears, yet you also want to know how! You are still reading because… because deep down inside you know there has to be a better way to scale smart step by step (foundation, stability, growth) What if… What if you got clear insight into the foundation, stability, and growth to help you learn how to scale smart step by step? What if your roadmap to scale smart was crystal clear and super si
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Ep 40: How to Create a Website that Connects
22/08/2018 Duração: 34minYou’ve perhaps selected a template, or even started your website. You’ve perhaps have a home page and a contact page to start, yet you aren't sure what to do next. You’re concerned about not connecting with your audience, and wasting your time (and money). You’re worried about picking the right web designers, the right price, or DIY'ing it better. You’re afraid of not effectively connecting with your community on your website. Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to create a website that truly connects (vibes, visuals, and value). What if… What if you created a website with clarity to truly connect, create and cultivate? What if you were able to create the feeling you want people to feel? What if you were clear on your vibes, visuals, and value? What if you focused on value and relationship first? What
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Ep 39: Three Tips for a Firm Foundation for a Boss Brand
15/08/2018 Duração: 17minYou’ve noticed how being an entrepreneur is on the rise. It seems like either everyone now has a side hustle and/or has made the leap to be a full-time entrepreneur. You’ve perhaps done either or both! You're still feeling like you aren't clear on what to do for a firm foundataion. You've got family and friends giving you their opinions, bills to pay, and your passion and purpose calling all at the same time. You’re afraid of not reaching your potential and your best life, and you've done the steps to get to where you are. Yet, you feel like you could elevate your foundation and consistency. Yet, you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You tune in to a number of sources, but wonder are you truly listening to yourself. You are still reading because… because deep down inside you know there has to be a better way to get crystal clear on a Firm Foundation for a Boss Brand. You want to go ALL in. At the same time, you wa
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Ep 38: Employee v. Entrepreneur: What Pays More and When + Return on Investment in Your Life
08/08/2018 Duração: 58minYou’ve noticed how being an entrepreneur is on the rise. It seems like either everyone now has a side hustle and/or has made the leap to be a full-time entrepreneur. You’ve perhaps done either or both! You're still feeling like you aren't clear on which one is the wiser investment of time. You've got family and friends giving you their opinions, bills to pay, and your passion and purpose calling all at the same time. You’re afraid of not reaching your potential and your best life, and you've done the steps to get to where you are. Yet, you feel like you could elevate your energy and mental muscle. Yet, you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You tune in to a number of sources, but wonder are you truly listening to yourself. You are still reading because… because deep down inside you know there has to be a better way to get crystal clear on fully switching from Employee to Entrepreneur. You want to go ALL in. At the
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Ep 37: How to Repurpose Content for Social Media and Your Business
16/07/2018 Duração: 30minYou’ve perhaps got an idea of branding, content, and social media. You’ve perhaps started in some areas, or feel like you've got colors, themes, and consistency going. You’re concerned about your strategy, your structure, your systems. You’re concerned about clarity with your branding, making the most of your content, and getting super consistent with social media and what you offer in your business. You’re worried about picking the right photographers (or shooting yourself better), making creating content easier, and making the most of your time. You’re afraid of not effectively communicating on social media and your website, but you are equally worried about cash flow, paying the bills, as well as the results they will (or won’t deliver).... Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to repurpose your content for social
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Ep 36: Three Ways to Speed Up Transformation
10/07/2018 Duração: 32minYou’ve been able to transform in some areas of your life. You’ve perhaps gotten results despite yourself, but you aren't really clear on how to make it easier and speed it up. You’re concerned about several areas of your life. Perhaps, you are concerned about the physical, financial, relational to name a few. You’re worried about spending more time and money, and still not feeling like you are making progress. Worse yet, not getting the results you want in the area that you would love to transform. You’re feeling frustrated like a hamster on a wheel because you want results, yet can't seem to achieve what you want in health, wealth and/or business. Yet you are more afraid of not living as your best self with your best life in this lifetime. You are also afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to speed up transformation in every area o
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Ep 34: How to Unleash Inspiration
26/06/2018 Duração: 29minYou’ve tried some things to help you get inspired. You’ve perhaps dabbled in several programs, yet haven't felt or experienced the results you want or are capable of. You’re concerned about several areas of your life. Perhaps, you are concerned about the physical, financial, relational to name a few. You’re worried about spending more time and money, and still not feeling like you are making progress. Worse yet, not getting the results you want. You’re feeling frustrated like a hamster on a wheel because you want results, yet can't seem to achieve what you want in health, wealth and/or business. Yet you are more afraid of not living as your best self with your best life in this lifetime. You are also afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to unleash inspiration in every area of your life! What if… What if you believed with fait
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Ep 33: How to Jump Start Transformation: Competing in Fitness Shows
26/06/2018 Duração: 12minYou’ve tried some things in transformation You’ve perhaps dabbled in several programs, yet haven't felt or experienced the results you want or are capable of. You’re concerned about several areas of your life. Perhaps, you are concerned about the physical, financial, relational to name a few. You’re worried about spending more time and money, and still not feeling like you are making progress. Worse yet, not getting the results you want. You’re feeling frustrated like a hamster on a wheel because you want results, yet can't seem to achieve what you want in health, wealth and/or business. Yet you are more afraid of not living as your best self with your best life in this lifetime. You are also afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to jump start transformation in every area of life and feel like you are making progress daily. Wh
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Ep 32: How to Jump Start Transformation
20/06/2018 Duração: 14minYou’ve tried some things in transformation You’ve perhaps dabbled in several programs, yet haven't felt or experienced the results you want or are capable of. You’re concerned about several areas of your life. Perhaps, you are concerned about the physical, financial, relational to name a few. You’re worried about spending more time and money, and still not feeling like you are making progress. Worse yet, not getting the results you want. You’re feeling frustrated like a hamster on a wheel because you want results, yet can't seem to achieve what you want in health, wealth and/or business. Yet you are more afraid of not living as your best self with your best life in this lifetime. You are also afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to jump start transformation in every area of life and feel like you are making progress daily. Wh
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Ep 31: How to Create Crazy Confidence
12/06/2018 Duração: 41minYou want to be, feel, and show confidence in every area of your life, yet you have no idea where to begin. You’ve gotten results in some areas of your life, yet you've never felt fully on confident in all areas at the same time. You feel that it is possible, yet you aren't sure how to do it exactly. You want to create crazy confidence and truly feel it all the time. You’re afraid to appear fully confident, even if your life isn't perfect. You want to really feel authentic confidence. You’re afraid of not fully living up to your passions, purpose, and potential. You know there is so much more inside of you.... Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to create CRAZY confidence in LIFE and business all at the SAME time. What if… What if you followed a simple structure with focus in three ways across seven areas of
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Ep 30: How to Make Momentum in Life and Business: In a Day
05/06/2018 Duração: 53minYou want progress in every area of your life, yet you have no idea where to begin. You’ve gotten results in some areas of your life, yet you've never felt fully on fire in all areas at the same time. You feel that it is possible, yet you aren't sure how to do it exactly. You want and crave structure and direction. You’re worried that if you take on too much, you may drop the ball. You want a clear road map. You’re afraid of not fully living up to your passions, purpose, and potential. You know there is so much more inside of you.... Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to make momentum in LIFE and business all at the SAME time. What if… What if you followed a simple structure with focus in seven areas of your life easily? What if you increased your excitement every day knowing you are making momentum in all a
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Ep 29: Inspire with Influence Feature with Bhav Patel: StoryTeller Team
30/05/2018 Duração: 01h14minFeature: Inspire with Influence: Bhav Patel: StoryTeller Team We talk all things on inspiring with influence, becoming an entrepreneur, building a brand, influencer marketing, giving back and much much more! Highlights: You’ve heard of influencer marketing and social media campaigns. You’ve perhaps dabbled in the concept or maybe even led full blown campaigns once, twice, or regularly. You’re concerned about your strategy, your structure, your systems. You’re concerned about the experience and/or how you present the product your offering. You’re worried about picking the right influencers, increasing your results, growing engagement, growing profits, and return on investment all at the same time. You’re afraid of missing out on the influencer marketing that is here to stay, but you equally worried about cash flow, paying the bills, as well as the results they will (or won’t deliver).... Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through th
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Ep 28: Five Steps to Build Your Brand with Influencers (And Double Your Return) Part I
29/05/2018 Duração: 53minYou’ve heard of influencer marketing and social media campaigns. You’ve perhaps dabbled in the concept or maybe even led full blown campaigns once, twice, or regularly. You’re concerned about your strategy, your structure, your systems. You’re concerned about the experience and/or how you present the product your offering. You’re worried about picking the right influencers, increasing your results, growing engagement, growing profits, and return on investment all at the same time. You’re afraid of missing out on the influencer marketing that is here to stay, but you equally worried about cash flow, paying the bills, as well as the results they will (or won’t deliver).... Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process. You are still reading because… because deep down inside you know there has to be a better way to build your brand and find the right influencers for long term results (elevate energy, exponential exposure, save ti