It's A Fit Life Creation With Katrina Julia

You’ve thought about creating a website. You’ve perhaps dabbled in the concept or maybe even played with a tool or two. You know you need a website (or maybe you want an update). It's not your skill set and/or maybe not something you are super excited about doing. You’re worried about picking the right tool, focusing on what matters, and getting it done quickly all at the same time.  You’re afraid of missing out on more marketing opportunities online, but you equally worried about the how to, visuals, the time it will take as well as the results that will (or won't come).... Yet you are more afraid of not getting your story, your experience, and your brand out there, so you hang on through the process.   What if…  What if you created or updated a site with tools that are simple and easily?  What if you had a team member do it for a lot less than you think easily?  What if your roadmap to be a Website Wonder was crystal clear and super simple?  Imagine the return… Imagine the results… It is possible to crea

We see the shifts of entrepreneurship all around. With the increasingly connected digital world we live in, it has made it easier to connect to more people. At the same time, facing fears from the inside out is a real thing. Making the leap on going all in on our own dreams may sometimes bring up fears we never knew we had!  Although, I was a side hustle queen (before the term even existed) from college on to 2010, I became painfully aware of many doubts, fears and insecurities I had when I became a full-time entrepreneur. These have included fear of success (yes despite my own results and helping others), fear of failure, fear of being seen to name a few. When I realized how irrational they can be it baffled me - how could I be a public speaker for 15+ years yet be terrified to get on camera (overcame this one last year)!. Our mind is powerful. It tries to protect us from harm or perceived harm. We get to learn how to reframe and overcome the imaginary fears!  This made me start thinking about my own story o

We hear all over the internet and in real life about a 6 Pack of Abs. I remember reading countless articles throughout the years especially when I struggled with >55 lbs. of excess weight at times. I remember finally getting all my weight off and keeping it off in 2014. I remember the feeling of finally having the elusive 6 Pack. I remember thinking WOW this is a LOT of work! I remember falling in love (and still do) with being healthy inside and out all the time. When I first started sharing my story and my before and after, my business grew 25X in that year. This made me start thinking about my own story of judging myself and my worth with money, status, recognition....and a 6 Pack of Wealth. This may help you whether you are simply trying to get a handle on your money and currently work for someone else, have a side hustle, are a long time entrepreneur, lifestyle entrepreneur, run a multi-million or multi-billion dollar company (I've seen money issues everywhere and even done fraud cases too!) or want any

If you’re a coach, entrepreneur, blogger or brand in 2018 (or want to be one), then it's safe to say you know social media is key for your business. Perhaps, you are just starting out with using social media for your business and are in the camp of "what is social media" or "what is social media marketing" and how in the world do I start?  Or perhaps you feel like you have a great handle on it, yet you know you there has to be an easier way! On this episode, I will walk you through How to Do Social Media Smart in a Day! For over 15 years, I struggled with health, wealth, and integrating all the businesses I had served (>7 industries + >15 brands generating up 11 figure results per year. I bounced from role to role searching because my passion and purpose was not fulfilled and I was riddled with fears. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you creating a lif

You’ve heard about lifestyle entrepreneurs, coaches, or bloggers. You aren't 100% clear on what it is, or you are one, or want to be one.  On this episode, I will walk you 10 Things You Should Do Every Month if You are a Lifestyle Entrepreneur (or Want to Be One) to Create a Life and Business You Love. For over 15 years, I struggled with health, wealth, and integrating all the businesses I had served (>7 industries + >15 brands generating up 11 figure results per year. I bounced from role to role searching because my passion and purpose was not fulfilled and I was riddled with fears. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you creating a life and business you love step by step. Hear all about 10 Things You Should Do Every Month if You are a Lifestyle Entrepreneur (or Want to Be One) in Episode 22. ps. visit https://www.fitlifecreation.com for the free 14 Day

You’ve thought about being an entrepreneur, yet you have no idea where to start. You already are an entrepreneur, yet the thought of being in charge of your future still excites and terrifies you. The concept of having financial freedom is a vision, yet the reality feels very far away.  You know there are some things holding you back, yet you can't pinpoint exactly what they are. “Being Seen" “Upper Limits” “Internal Belief"... may trigger some emotions, yet you aren't exactly sure what or why. On this episode, I will walk you through these three fears, and the practical steps on how to overcome them. I share examples of my own story so that you know I may relate and help you face fears.  For over 15 years, I struggled with integrating all the businesses I had served (>7 industries + >15 brands generating up 11 figure results per year. I bounced from role to role searching because my passion and purpose was not fulfilled and I was riddled with fears. Once I created transformation and unleashed inspiration in

When I was five years old, you could find me either running around doing things outdoors (by myself or with friends), playing with friends, doing things with my parents, and most importantly... Being Fearless... Whether it was being determined to sell the 200+ boxes of Girl Scout cookies (early stages of my entrepreneurship LOL) to get the teddy bear charm I had my eye on, trying something brand new, or making a new friend... I knew absolutely NO FEAR. On this episode, I will more tales from five year old Katrina, as well as currently on how to walk through the Passion Plus Purpose Equals Profits framework that will help you integrate what you love and have overcome into a Lifestyle Entrepreneur business model. I share examples of my own story so that you know I may relate and simplify business for you. More importantly, helping you feel more equipped than ever before. For over 15 years, I struggled with integrating all the businesses I had served (>7 industries + >15 brands generating up 11 figure results pe

Are you ready to create a life and business you love with a 90 DAY PLAN? Do you want to see how I create a 90 Day Plan with spiritual, mental, emotional, relational, playful, relational, and financial?  (Seven Steps to Success) In this episode, I will give you insight into 90 DAY PLAN and the SEVEN STEPS TO SUCCESS! I expose you here to setting your days and next three months powerfully for success! You will learn the basics about HOW TO DO A 90 PLAN (AND THE BEHIND THE SCENES)! With the 7 Steps to Success and the 90 DAY PLAN, you will get clear on what is possible for you to create. It is time for you to be clear HOW TO CREATE A LIFE AND BUSINESS YOU LOVE. On this episode, I will help you get clear HOW TO CREATE YOUR 90 DAY PLAN to set yourself up for success. I share examples of my own story and current 90 day plan so that you know I relate to your journey. I am constantly learning new ways to create my own life I love and shift my own 90 DAY PLAN and help others do the same. More importantly, helping you f

Are you ready to JUMP START YOUR TRANSFORMATION?  Do you want several areas of your life to change, yet you don't know where to start!  In this episode, I will give you insight nto HOW TO JUMP START WITH YOUR MORNING ROUTINE! I expose you here to setting your day up for success with your morning routine. You will learn the basics about HOW TO JUMP START TRANSFORMATION - with your MORNING ROUTINE. We will get into a "Before and After" of my own story with and without a MORNING ROUTINE. It is truly a game changer for you!  With this entrepreneur and results focus, you will get clear on your mindset AND how to set your day up for success! It is time for you to be clear HOW TO JUMP START YOUR TRANSFORMATION WITH YOUR MORNING ROUTINE! On this episode, I will help you get clear HOW TO JUMP START so that you know easily what to do to set yourself up for succcess each and every day. I share examples of my own story so that you know I relate and am also learning how to jump start transformation all thetime. I am const

Are you ready for CRAZY CONFIDENCE in every area of your life?  Do you love the idea, but have no idea how to feel like you are on the right track? Do you struggle every day with feeling confident? Do you feel like you are "doing" the right things, but you donm't feel like it is happening?! In this episode, I will give you insight nto HOW TO ACTIVATE ABUNDANCE (AND GET CRAZY CONFIDENCE!) I expose you here to mindset and the feeling that are all a part of the process. You will learn the basics about HOW TO ACTIVATE ABUNDANCE - the MINDSET YOU NEED TO FOCUS ON! HOW TO ACTIVATE ABUNDANCE - we will get into FEELING, MINDSET, AND ACTION! You will have a journal activity too so get ready! You will also reframe your mind to have gratitude and celebrate the CONFIDENCE YOU ARE CREATING!  With this entrepreneur and results focus, you will get clear on your mindset AND how to FEEL to GET CRAZY CONFIDENCE! It is time for you to be clear HOW TO ACTIVATE ABUNDANCE SO THAT YOU MOVE TOWARDS THE LIFE YOU WANT!  You want to le

Are you ready to MAKE MOMENTUM in every area of your life?  Do you love the idea, but have no idea how to feel like you are on the right track? Do you struggle every day with setting up your day for success? Does the idea of planning your week or month give you anxiety? In this episode, I will expose you to insight into HOW TO MAKE MOMENTUM (AND THE METRICS YOU WANT TO MEASURE)! I expose you here to the metrics I've helped entrepreneurs, and mid-size to Fortune 500 companies set up. This includes everything from catch-up and self care days to the metrics and key performance indicators that have gotten 7-8 figure annual results consistently! You will learn the basics about HOW TO MAKE MOMENTUM and the METRICS YOU WANT TO MEASURE - the daily, weekly, monthly to set you up for success!  HOW TO MAKE MOMENTUM - we will get into CREATING, COMMUNITY, AND LIMITLESS. You will get exposed into traction both online and LIVE! You will also reframe your mind to have gratitude and celebrate the MOMENTUM YOU ARE MAKING!   W

Are you an influencer curious how to grow more on influencer platforms? Are you part of a brand (or your own brand) and you are curious about influencer marketing? Maybe you've seen some brands run campaigns? Do you love the idea, but have no idea to start? In this episode, I will expose you to insight into INSPIRE WITH INFLUENCE.  You will learn the basics about Phenomenal Platforms -the types that exist, and where you may list yourself more as an influencer - and where you may list campaigns as a brand.  INSPIRE WITH INFLUENCE - we will get into free, paid, and percentage based platforms and special insight for INFLUENCERS. I also share specific platforms to help you get started. As entrepreneurs, many have been exposed to facebook and instagram ads. However, many startups up to mega sized brands are not tracking return on investment and results from influencer campaigns yet. I strongly recommend you get clear on your ideal influencer first, and you track metrics before, during and after campaigns. With thi

How are you managing your time? Do you simply go through your days reacting or are you truly taming your time? When is the last time you looked at how you spend your time? In this episode, TAME YOUR TIME - we will get into how you spend your time, whether you simplify tasks in 5 steps or less, how you scale your time, and how you speed up time. As entrepreneurs, many have not been exposed to out of the box thinking on time. For many of us, we didn't grow up with an entrepreneurial background, or see successful examples on how to be a boss with our time. So it is not a surprise that >95% of businesses fail within the first 10 years. There is hope though! With boss insight into tips, tools, and technology of taming time and scaling smart, you may breakthrough! The more you get clear and make transformational changes, the faster you will get results. There are many distractions vying for our attention. If you do not get clear on where you want to spend your time, and if it aligns with what you say you want, it w

How are you building your website? Do you have the right tool? When is the last time you looked at basics to building. In this episode, Build Your Website - we will get into Website Wonder- everything from the basics - to building - and four technology tools that will help you. As entrepreneurs, many have not been exposed to basics, websites, how to's, or technnology.  For many of us, we didn't grow up with an entrepreneurial background, or any teaching whatsoever on this topic. So it is not a surprise that >95% of businesses fail within the first 10 years. There is hope though! With boss insight into tips, tools, and technology of building a website and being a website wonder, you may breakthrough! The more you get clear on the basics, the faster you will get results. There are many distractions vying for our attention. If you do not get clear on where you want to go with your buisness, and treating it like a business, it will be much harder for you. It is time that we BUILD YOUR WEBSITE One of the easiest w

How are you building your brand? Have you thought about it? When is the last time you looked at basics to building. In this episode, Build Your Boss Brand - we will get into Brand Build - everything from the basics - to building - to a better business. As entrepreneurs, many have not been exposed to basics, business plans, milestones, or road maps. For many of us, we didn't grow up with an entrepreneurial background, or any teaching whatsoever on this topic. So it is not a surprise that >95% of businesses fail within the first 10 years. There is hope though! With boss insight into tips, tools, and technology of building a business, you may breakthrough! The more you get clear on the basics, the faster you will get results. There are many distractions vying for our attention. If you do not get clear on where you want to go with your buisness, and treating it like a business, it will be much harder for you. It is time that we BUILD YOUR BOSS BRAND. One of the easiest ways to BUILD YOUR BOSS BRAND is to be aware

Many struggle with social media. How to post, where to post, and how to make it easier and effortless. We often feel like we have to do be on ALL th etime. For many of us, we didn't even have social media in high school or college! The world we live in today is very different than what it was 10, 20, 100 years ago.  The ways connecting, creating, and cultivating has grown is limitless. As social media, platforms, and entrepreneurship has grown more than ever, they have opened up so many ways to expose yourself and your brand now.  At the same time, because there are so many ways to connect, it may be overwhelming to clear the clutter and be clear on your social media strategy. It is time that we GET SMART WITH SOCIAL!  One of the easiest ways to Get SMART with Social is to expose yourself and learn how to BE a CRAZY Creator on ALL the Platforms! Here I expose to SOCIAL STEROIDS, PLUS tips to save time and money, and over 5 tools to make it ALL easier!  On this episode, I will help you Get SMART with Social so

Many of us struggle with having fun with money. We often feel like we have to do what we don't love to make it. For many of us, we grew up watching people around us doing what they didn't love to make money.  The world we live in today is very different than what it was 10, 20, 100 years ago.  As the landscape has changed, and entrepreneurship is more accessible than ever, many of us are taking risks far beyond what our parents or those that raised us took. At the same time, because we haven't seen first hand having fun with money, this is a foreign concept to many of us. It is time that we reframe that -  it is possible to do what we love AND MAKE MONEY! One of the easiest ways to Have Fun With Money is to first go back to our favorite childhood activities. It is also important to have a frame of reference that has to do with money with no pressure. On this episode, I will help you Have Fun with Money so that you serve and create a life and business you love. You will explore and experience ways to vibe, ser

Many of us struggle with facing our fear factors. We often feel like "our minds are playing tricks on us". For some of us, we grew up in a household where there was a lot of fear around security, money, and having enough. Most people grew up seeing their loved ones help others pursue their dreams. As the landscape has changed, and entrepreneurship is more accessible than ever, many of us are taking risks far beyond what our parents or those that raised us took. As a result, our fear factors arise to protect us.  One of the easiest ways to Face Four Fear Factors Holding You Back is to first recognize this is a brain behavior to protect us. It is also important to have both compassion with ourselves, and a no nonsense attitude that we will overcome our fears period.  On this episode, I will help you Face Four Fears Holding You Back so that you create a life and business you love. You will explore and experience the Fear of Failure, Fear of Success, Fear of Regret, Fear of Poverty.  I share examples of my own st

Many of us struggle with how to create a life we love and how to combine it with creating a business we love. For some of us, this is simple and we were exposed to entrepreneurship at a young age. Most people grew up seeing their loved ones help others puruse their dreams. As the landscape has changed, and entrepreneurship is more accessible than ever, many of us have a lot to learn.  Everything from creating what we love to what platforms to use, to how to market, and how to reach our tribe.  One of the easiest ways to get to How Passion Plus Purpose Equals Profits is to first get clear on what we love, what we've overcome and to integrate it step by step into sharing easily and authentically who we are, and into our business model.   On this episode, I will walk you through the Passion Plus Purpose Equals Profits framework that will help you integrate what you love and have overcome into a Lifestyle Entrepreneur business model. I share examples of my own story so that you know I may relate and simplify busi

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could