No Labels, No Limits Podcast

I encourage you to grab a notebook because our guest, Carolyn Boldt, is about to drop some serious knowledge nuggets about how our environment impacts our success.Carolyn is a holistic health, and wellness enthusiast with over 40 years of expertise in the commercial interior industry. Her passion lies in the belief and experience that the environments we inhabit profoundly influence our success. With a background in Interior Architectural Design, she holds numerous certifications and is a  LEED Accredited Professional.She says, "“The Quality of your Environment Directly Impacts your Success.”   In 2004, Carolyn, along with her husband Scott, co-founded Cross Fields, initially a design-build firm in Atlanta. However, their journey took an exciting turn in 2011 when they shifted their focus to promoting holistic health. Together, they are on a mission to transform healing environments across the nation virtually, thereby enhancing the image of alternative medicine. Today, she joins us t

Get ready for an enlightening conversation as we sit down with Brad Yates, an internationally renowned expert in Emotional Freedom Techniques, better known as Tapping. Brad's unique and often humorous approach to EFT has captivated audiences worldwide. He's the author of the best-selling children's book, "The Wizard's Wish," co-author of "Freedom at Your Fingertips," and a featured expert in the acclaimed film, "The Tapping Solution." Brad has shared his insights at prestigious events like Jack Canfield's Breakthrough to Success and engaged in enlightening teleseminars with "The Secret" stars Bob Doyle and Dr. Joe Vitale.Brad promises our listeners a valuable takeaway – a simple yet powerful tool to clear stress, a tool that can catalyze positive transformations in various aspects of life… AND that has been instrumental in Brad's personal growth journey.Learn a bit more about:Emotional Freedom Techniques (EFT)Benefits of TappingClear stress and catalyze transformationsSuccess stories to inspireBrad

We are thrilled to welcome you to another insightful episode of the No Labels, No Limits podcast. Today, we are joined by an exceptional guest, S. Eliot Brooks III. Born in the heart of Greenville, South Carolina, Eliot's journey has been a remarkable one.He's not only a graduate of Oakwood University and Western Governors University School of Business but also a dedicated husband to his college sweetheart, Takisha, and the proud father of three beautiful children. Beyond his impressive academic journey and personal life, Eliot is an ordained minister.What truly sets Eliot apart is his role as the founder of The Eliot Brooks Group, LLC, a consulting firm with a mission to help nonprofit executives elevate workforce engagement and performance. His approach revolves around aligning vision, communication, and strategy to create meaningful impact.But that's not all – Eliot is also a co-author of the book 'Collaboration Creates Currency.' His passion is to teach the power of purpose and teamwork, envisioning

If health and wellness interests you, today's guest on the No Labels No Limits podcast will resonate with you! Listen in as we interview Fannie Martin, certified health and wellness coach. She is a true wellness warrior who is on a mission to empower those of us in our second half thriving years (individuals over 50) who have faced weight gain and it's health consequences. With her expertise, Fannie has unlocked the secret to shedding those extra pounds while savoring your favorite foods and rediscovering the joy of life. In just one year, she's guided dozens of individuals on a journey to a healthier, happier life. Today, we are going to talk about:•Joy of eating and the microbiome•Food and inflammation•Tangible benefits from this journey•Keeping on track when our eating is different than other family member’s Stay tuned as I ask Fannie to get into the weeds and show us how to turn our favorite foods, meal planning, and increased activity into our secret weapons- for a vibrant and fulfilling future.Fann

When we mention the word "change" what comes to mind? In today's episode, we spotlight the topic of change, a universal constant that shapes our lives. As we stand at a crossroads, what does change truly mean and how do we navigate the nuances?Join us as Maria, Team Writer, chats with Sarah to unpack these topics around change:How do we define change?What are common reactions to change?Why do we avoid change?How a community can support you through a season of change?Sarah says, "All change, good or bad, is transitory. Give yourself time and space and grace."Learn more and get your chance to play in the SandBoxx: bit.ly/SandBoxxInfoGrab your 13 Storytelling Tips: https://sarahboxx49789.activehosted.com/f/37Learn more and connect with the Sarah Boxx Team here:Website: www.SarahBoxx.comTwitter: https://twitter.com/sarahboxxFacebook: https://www.facebook.com/strategicvisioncoach/LinkedIn:  www.linkedin.com/in/SarahBoxxSherpa Get bonus content on Patreon Hosted on Acast. See acast.com/priv

Thanks for listening in to our No Labels, No Limits podcast where we strive to share accomplished and inspiring guests each week who have challenged limiting labels and beliefs to pursue and accomplish personal and professional goals. This week is no exception as we introduce Stephanie Coueignoux, a 3-time Emmy Award-winning communication and media coach with nearly two decades of experience as a TV news journalist.Stephanie has graced national outlets such as CNN, NBC, and FOX, as well as numerous local news stations. This journey in journalism led her to a profound realization - communication can be a source of stress for even the brightest minds.Drawing upon her Psychology Degree from Wellesley College and her extensive background in communication, Stephanie founded Stephanie Coueignoux Coaching. Her mission is to empower individuals to communicate with confidence, clarity, and impactful connections. She brings a wealth of experience and knowledge to help leaders and teams express themselves with clar

The Sarah Boxx Team welcomes you back to the No Labels No Limits podcast as Sarah introduces a truly remarkable guest, Stephanie Banks. Stephanie is an intuitive channel, mentor, and guide fostering soul-level connections. As it happens, connection and communication are the common themes in all of Stephanie’s professional endeavors as a speech-language pathologist, birth doula, lactation consultant, infant massage instructor, and intuitive channel.She says "We all have the ability to channel (connect on a soul level). Just like any other skill, it can be practiced and honed." Stephanie emphasizes that "Being able to connect to ourselves and others on this deeper level changes our relationships, presumptions, self-confidence, and all aspects of our lives. It can make life more meaningful and fulfilling."We are excited to have Stephanie share her transformative journey including:When and how her journey “ignited” Creating our own reality and nurturing compassionCommon misconceptions about ch

We are so grateful to have you back to listen in to the No Labels, No Limits podcast. This week we have a special "behind-the-scenes" episode as Sarah shares a sincere conversation with our Team Writer, Maria Lees. In this fireside chat, Maria poses some common questions that cover the gamut of topics around tapping into our available resources. They specifically discuss these questions:Is there truly a lack of resources?How do you take an inventory of resources?Are our current systems creating barriers for us?Are you investing time, talent, and resources in the right areas?How do you find new resources?Sarah says, "The ability to start looking for things {resources} that we overlook, because they are just part of the environment, will help you start seeing things {resources} in business."Learn more and get your chance to play in the SandBoxx: bit.ly/SandBoxxInfoGrab your 13 Storytelling Tips: https://sarahboxx49789.activehosted.com/f/37Learn more and connect with the Sarah Boxx Team here:Website: w

The No Labels, No Limits podcast is excited to introduce a truly remarkable guest on this episode, Tatiana Flow, a spiritual mentor and abundance expert with a fascinating journey.Tatiana's path led her through 15 years in finance, where she worked alongside Wall Street professionals and successfully built and sold her own startup, raising funds in Silicon Valley. Simultaneously, she delved into the realms of psychology, esoterics, mysticism, and theology. She eventually left the "dream life" with a house in the Hamptons and a Wall Street Career in order to live her authentic dream life, doing what she truly loves. Now, Tatiana channels her vast knowledge of spirituality, psychology, neuro-linguistic programming (NLP), and quantum physics, to guide individuals on a transformative journey to merge the spiritual and material realms into one harmonious existence. In simpler terms, she connects people to the Source within to live an abundant life. Her mission is to help everyone fully embrace their true power, ex

Join us for this special episode of the No Labels, No Limits podcast where our host, Sarah Boxx interviews one of our very first team members, Summer Zifko. Summer can be described as the magician behind the screen for the Sarah Boxx Team, as she handles most of the technical work. However, she is involved in so much more than we realize, so this is an opportunity to get a glimpse into her world, professionally and personally.We briefly touch on many interesting topics including:the many "hats" she wearsEnneagram type, blindspots and strengthsCurrent and future plans for the SandBoxxWhy community matters in all aspects of lifeBeing stuck in a perpetual state of SpringTaking intentional breaksSummer wraps up by saying, "Stay true to you. Embrace your weaknesses and your faults. That way, no matter what anyone says or thinks about you, they can't undermine your confidence and they can't cut you down because you're already OK with who you are."Learn more and connect with Summer and the Team here:https://www.link

The No Labels, No Limits podcast welcomes you! Today, we are joined by Maria Quattrone, an amazing female powerhouse. Maria is a leading real estate executive with over 25 years of sales and marketing experience. Those phenomenal talents aside, she is also known as a public speaker, podcast host, thought leader, philanthropist, and successful entrepreneur. Her success story is a testament to how perseverance, determination, and a refusal to be limited by norms can lead to extraordinary achievements. Maria and I pinpoint our discussion around these topics:Real Estate and successful team buildingWhy you are your only competitionTop things to think about when starting a small businessTeam and community, thriving togetherMaria reminds us, "Be the solution in both business and your own life."Learn more and connect with Maria here:https://mqrealestate.com/https://www.instagram.com/soldbymq/https://www.facebook.com/REMAXatHOME/https://www.linkedin.com/in/mariaquattrone/#NLNL #podcast #BeTheSolution Get bonus co

Welcome to the No Labels No Limits podcast, where stories of empowerment come alive. Today, we're excited to introduce two community champions, Tim Clark and Ronda Hall.Tim, Executive Director of First 5 Lassen, is a visionary community builder. He's led Lassen Links to thrive, bringing together agencies and organizations to serve families. With a rich background in pastoral work and innovative projects, Tim's commitment to his faith, community, and relationships shines through.Ronda has been married for 23 years, she pastors a church and is a former teacher. As a Public Health Educator at Lassen County Public Health, she co-created LassenLinks.org, bridging resource gaps for those in need.Sarah has known Tim and Ronda for a number of years and has had the privilege of working with First 5 Lassen County periodically for nearly two decades. What Tim, Ronda and their collaborative partners have accomplished over the past three years started as a dream more than 10 years ago, only to encounter barriers. Tod

Grab your earbuds and get ready for an enlightening episode as we introduce Jole Berlage-Buccellati, an expert in trauma-informed coaching and short-term therapy. With a unique blend of brain-based techniques and a background as a psychotherapist (HPG) and M.A. in music therapy, Jole brings a holistic approach to her work.Jole's journey is a fusion of diverse disciplines, ranging from biology, anthropology, and music to dance and bodywork. Her expertise has culminated in an integral short-term coaching concept that integrates these methods, creating a trauma-informed and highly effective approach.Jole's methods empower and inspire highly-sensitive, highly-intelligent, and highly-empathic change leaders. These individuals, often navigating the challenges of their unique nervous system wiring, find support and transformation through Jole's innovative approach at the crossroads of coaching and therapy.Today, we are going to talk about:       The various types of HSP (Highly Sen

Thank you for joining us for this enlightening and inspiring No Labels, No Limits podcast episode with Dr. Tamara Rosier. With a Ph.D. and extensive experience in statistics, Dr. Rosier overcame dyscalculia, showcasing immense determination. Her diverse roles span college administration, teaching, leadership consulting, and ADHD coaching, granting her unique insights into ADHD's impact.As the visionary behind the ADHD Center of West Michigan, Dr. Rosier empowers individuals, parents, and families with effective tools. Her book, "Your Brain's Not Broken," offers strategies for navigating ADHD's emotional aspects.During our interview, we chat about Dr. Rosier's inspirational journey and: Understanding ADHD, symptoms, diagnosisEmotional Impact of ADHD, characteristics, traitsWork of the ADHD Center of W. Michiganand Strategies for Navigating ADHDLearn more and connect with Dr. Tamara Rosier here:ADHD Center of West Michigan Website: www.miadhd.com Facebook: https://www.facebook.com/BrainNotBroken Linked In: http

We are so excited to share this behind-the-scenes episode with our listeners! This week, Sarah interviews each member of the Sarah Boxx team to learn more about who we are and what we each bring to the #community. Who are the members of the Team?Strategic Consultant and Host: Sarah BoxxBusiness Manager: Summer ZifkoTeam Writer: Maria Michelle LeesCreative Producer: Ken FayCreative Editor: Rupert SimeonDuring the interview, Sarah poses these questions to the Team:Who are we and what do each of us do as part of the team?What else do we do professionally and "in real life"?What can we share about our personal lives and what motivates us?What is a recent podcast episode that stood out and why?Listen in and learn how Sarah has brought our team (Fantastic Five) together: http://www.nolabelsnolimitspodcast.com/episodes/318-behind-the-scenes-with-the-sarah-boxx-teamLearn more and connect with the Sarah Boxx Team here:Website: www.SarahBoxx.comTwitter: https://twitter.com/sarahboxxFacebook: https://www.facebook.c

We are so grateful to have you listening in to the No Labels, No Limits podcast where this week, we have a unique episode. Our regular Host, Sarah Boxx, shares a candid conversation with our Team Writer, Maria Lees. They comfortably chat about the identity and the concepts around staying true to yourself. In this episode, the roles are a bit reversed, as Maria interviews Sarah, asking very pertinent questions. What role does identity play in our lives, personal and business?What is the relationship between maintaining your identity and personal development? (The acorn and the oak tree.)When it comes to personal development, are there some strategies or practices helpful for developing our true sense of identity?When it comes to achievement, what role does identity play in pursuing goals and achievement?How would you define imposter syndrome, where does it come from, and an example of overcoming it?When asked about knowing who we are, Sarah says, "At the core, our identity really forms a basis for us. It's our

The No Labels, No Limits podcast is excited to introduce a truly remarkable guest, Stacy Francis, President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning and divorce financial planning firm. She also holds these certifications: Certified Financial PlannerTM (CFP®), Certified Divorce Financial Analyst® (CDFA®), and Certified Estate and Trust Specialist (CESTM) with over 20 years of experience in the financial industry. If that wasn't enough, Stacy is also the founder of the non-profit, Savvy Ladies TM, host of the Financially Ever After podcast, and the author of the white paper, Unveiling the Unspoken Truth: The Financial Challenges Women Face During and After Divorce and Financial Help for Widows - A Complete Resource Guide.When asked how her work has enhanced her life, she said, "After watching my grandmother stay in an abusive marriage because of a lack of financial knowledge, I decided to find a way to help women and ensure that no one would ever be rendered

The No Labels, No Limits podcast is excited to introduce a truly remarkable guest, Thomas Vincent Jackobs. Tom is a seasoned entrepreneur who has experienced the highs and lows of the business world. With over 30 years as an entrepreneur, Tom's journey has been a rollercoaster of failures and successes that have shaped him into the person he is today. But here's the twist—he wouldn't trade those failures for anything. They've been the building blocks of his growth and resilience. In 2017, Tom made a significant move, selling his fitness business of 9 years to embark on a new adventure as the Impact Pilot.His mission? Helping fellow entrepreneurs soar to new heights by generating more income through ingenious sales conversion strategies and the power of storytelling.With a BFA Degree in Theatre from DePaul University and licenses for Land, Sea, and Air (including a private pilot license for single-engine airplanes and SCUBA certification), Tom's skills are as diverse as they come. Not just limited to

Today, on the No Labels, No Limits podcast, we are interviewing another accomplished and inspiring guest who has challenged limiting labels and beliefs to pursue and accomplish her personal and professional goals. Tune in as Dr. Heather Penny shares her journey to finding clarity, confidence and courage. Did you know that close to 80 percent of women struggle with low confidence or lack of self-esteem?As a renowned leadership coach and trusted advisor, Dr. Penny brings valuable insights on developing confidence in the face of uncertainty and giving yourself permission to become the person you are meant to be.During our conversation, we'll talk about her book: The Life You're Made For: Finding Clarity, Confidence, and Courage to Be Fully Alive, and explore:The concept of permission statements and why they are essential for personal growth. How comparison can hinder confidence and distract us from our true potentialThe role of resilience and adaptability in effective leadership.The roles mentorship and com

Welcome to another episode of the No Labels, No Limits podcast, your go-to resource for insightful conversations that help action-takers and decision-makers align their purpose with their principlesIn this episode, we have a powerhouse guest with us, Liz Lara, a Family Services Program Specialist from the Chino Valley Unified School District in California. Liz has spent over two decades dedicated to transforming lives through her impactful work. She's a true champion for children and families, pioneering cross-sector alliances and collaborations that make a significant difference.Today's discussion with Liz will center around the fascinating topic of "Making Cross-Sector Alliances and Collaboration Work." We'll dive deep into the essence of cross-sector alliances, uncover the benefits they bring, explore how to create, nurture, and sustain them, and gain insights into overcoming challenges that may arise.Tune in as Liz and I chat about: the distinction between an alliance and a collaborativehow the HOPE Progr