No Labels, No Limits Podcast

Thanks for joining me on another episode of the No Labels, No Limits podcast where I interview Madelyn Dunlap, a business development strategist.Madelyn married her high school sweetheart at 19. He enlisted in the US Marine Corps after high school and they were married before his first deployment to Afghanistan. Being married at such a young age and supporting her husband through two combat deployments shaped how she approaches life.As an entrepreneur, she’s growing a new business with her husband who is working to retire from the military. They've acquired 3 car washes in the last 8 months!When asked about a personal reflection, she says, "Joy for me is a mindset. It's reminding myself that where I'm at, even if it's not where I want to be, is further than where I used to be. It's a lot of reflecting on the blessings and leaning into lessons along the way. It is a mindset that doesn't always come naturally to me, because I'm very goal-oriented and performance-focused."The ReWild Group helps small businesses

Join me for this week's podcast episode where I interview another influential, female leader, Julie Wald. Our guest, Julie, has been a wellness practitioner for over 25 years and is the Founder, CEO and Chief Wellness Officer at Golden, a global leader in wellness education and employee self-care programs. Julie is the author of the Amazon #1 bestselling book, Inner Wealth: How Wellness Heals, Nurtures and Optimizes Ultra-Successful People. In August, Women We Admire named her one of The Top 100 Women Leaders in Healthcare of 2021.Julie shares her career journey and we get to chatting about the importance of personal well-being, inner wealth and how she uses her heart as her superpower to help corporate clients achieve balance through the four pillars of wellness.She says, "The Four Pillars of Wellness—movement, stillness, connection, and nourishment—aren't a formula or a prescription; it’s a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflectiv

Ever wonder who is behind the curtain of the No Labels, No Limits podcast? Wonder no more. This special episode features a candid conversation between the four members of the Sarah Boxx Team. Take a listen as we discuss everything from our current roles to our favorite seasons and our most productive times of the day.Each of us brings a unique skill set to the Team, which allows us to continually build off of each other's ideas and momentum. We hope you enjoy learning about the people behind the scenes, our people, who make our work possible.Learn more and connect with the Team here:Sarah BoxxStrategic Consultant andCertified Enneagram CoachSarah Boxx LLChttp://www.sarahboxx.com/https://www.linkedin.com/in/sarahboxxsherpa/https://www.facebook.com/strategicvisioncoach/https://twitter.com/SarahBoxxSummer ZifkoOnline Business ManagerNC Realtor, R/E Investorhttps://www.virtually-progressive.com/https://summerzifko.northgroupre.com/https://www.linkedin.com/in/summerzifko/Maria Michelle LeesContent Writer & Str

Tammy Gooler Loeb joins our No Labels, No Limits podcast to chat about the ideas around the "Great Resignation" and career transitions happening on our timeline. We talk about positive daily habits, conforming in the workplace and in life, her journey to becoming self-employed, and learning to love what you do. She says, "What people are wanting is to feel valued and appreciated and to feel like what they are doing is making a difference. Research shows what really motivates and engages people. Those factors haven't changed. What has changed is that everyone has been traumatized by the pandemic. The 'great resignation' is interpreted in a number of ways, but I think it has given people an opportunity to take more ownership of their work."Cue her book, Work From The Inside Out: Break Through Nine Common Obstacles and Design a Career that Fulfills You, which uses real-life stories to illustrate and overcome hurdles holding you back. Learn more and connect with Tammy here: https://www.facebook.com/TammyGoolerLoe

Another great solo cast on the No Labels, No Limits podcast where I chat about the concepts behind Mind | Body | Spirit and what they mean to me. Ever feel out of sync with the whole world? We all have those days. If you want to move past that feeling, start by getting very specific about what you feed your mind. Starve the negative thoughts and nourish the positive ones, and give your mind room to change. Start by setting your mind first thing in the morning, and set your intention for the day.Pay attention to what you are feeding your body, and how you are expanding it through exercise and movement, but recognize where it is in the current moment. We have limitations, but we can still improve every day. There's a value in spending time, holistically, in your body.Finally, take time to understand your relationship with the world around you. Spend time in spiritual practice. Try to get quiet and still more than once a day. Listen. Meditate. Allow yourself a space and a place to listen, to release, and trust t

Welcome back to the No Labels, No Limits podcast for another unique episode where I share some personal insights on transitions and the need to set aside time for them. Have you ever had back-to-back meetings, with no break in between? If so, you may have found it difficult to transition between meetings without adequate time to prepare and adjust your mindset. Join me as I unbox the idea of protecting your time for transitions.Learn more and connect with me here:Sarah BoxxStrategic Consultant andCertified Enneagram CoachSarah Boxx LLChttps://www.linkedin.com/in/sarahboxxsherpa/https://www.facebook.com/strategicvisioncoach/https://twitter.com/SarahBoxxwww.sarahboxx.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This week's episode of the No Labels, No Limits podcast is a bit unique in comparison to others. In this solocast, I reveal some personal experiences that lead back to the idea of winning over weakness.The adage that we are only as strong as our weakest link, what does that mean for different people? Are we not all the weakest link at some point, during some time in our life? When faced with weakness, as an Enneagram Type 5, I tend to withdraw and close myself off. However, I take those feelings with me and they simmer in my thoughts, which doesn't truly help me deal with the issue itself.How do you react to being perceived as weak? More important to understand is, why you react that way. Listen in for more insights on the topic. If you're interested in learning your Enneagram Type, you can take your free test here: http://www.sarahboxx.com/enneagram/Learn more and connect with me here:Sarah BoxxStrategic Consultant and Certified Enneagram CoachSarah Boxx LLChttps://www.linkedin.com/in/sarahboxxsherpa/https:/

Thank you for joining us and supporting the No Labels, No Limits podcast. This week we’re joined by Jill Strickland Brown, an entrepreneur, author and founder of Frox. She has been making her way in the fashion industry for more than 30 years, including working as a seven-figure sales rep and owning successful luxury boutiques. One of her strengths is organizing events to connect with and empower women. She is also the author of "Behind the Button" and a featured contributor in the book Success Reimagined.She says, "We are all connected, we are all interwoven, and when you share your story you realize that you are not alone. These are the stories that thread us all together."  Today, I ask Jill to share her journey in life and fashion, what she’s learned, and how she’s used that to help others live without labels or limits. We’ll also discuss Jill’s book, “Behind the Button” and the intersection between fashion, hope, and transformation.When asked about her store and the concept of investment pieces

If you are part of the No Labels, No Limits community over at SarahBoxx.com you know we’ve been talking about wellness for ALL of our SELVES. From stress and rest to renewal and restoration. That may not seem like a logical series of conversations for entrepreneurs and nonprofit leaders on the front edge of improving the conditions and experiences for others – maybe even off track a bit. Trust me, WHOLE PERSON WELLNESS is essential to our success.   We asked our community how they experience and address stress and trauma, and I received some very personal and vulnerable responses. I also received an offer to connect me to today’s guest, TaVona Denise.We welcome TaVona, a very wise, successful, and insightful woman – in business and life - who can speak to trauma, courage, mindset and so much more. TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for. A former physical therapist, master certified coach and business m

The No Labels, No Limits podcast warmly welcomes Frank Forencich to this week's episode. Frank is an internationally recognized leader in health and performance education.  He earned his BA at Stanford University in human biology and neuroscience and has over thirty years of teaching experience in martial art and health education. He proudly holds black belt rankings in karate and aikido and has traveled to Africa on several occasions to study human origins and the ancestral environment.  He’s a member of the Council of Elders at the MindBodyEcology Collective and a Diplomate member at The American Institute of Stress. We were surprised to learn that he's presented at numerous venues, including the Ancestral Health Symposium, Google, the Dr. Robert D. Conn Heart Conference, and the Institute of Design at Stanford University.  A former columnist for Paleo Magazine, Frank is also the author of numerous books about health and the human predicament, including his book: "Beware False Tigers" a book

The No Labels, No Limits podcast eagerly welcomes Holly Copeland to this week's episode. Holly has an expansive and rich background as a certified Human Potential Coach and Subtle Energy meditation teacher, sound healer and Reiki master. She uses neurotechnology, Reiki and tuning forks in transformative quantum healing experiences and in her coaching work. As a scientist and biohacker, Holly harnesses modern technology and neuroscience to empower clients on their path to human flourishing and upgrading from “ordinary mind" to luminous awareness. As a leader at the intersection of technology, consciousness, energy and healing Holly adds great value to our communities through her unique melding of modern science and ancient wisdom traditions.During our conversation, Holly and I discuss: •How a personal crisis transformed her professional life•What she learned tracking her brainwaves for 6 Months •How she combines Ancient Wisdom and Modern Science to help us rewire our brains for Inner Calm and Cl

Welcome to the No Labels, No Limits podcast where this week we’re joined by Amayla Knight. Amayla Knight’s goal is to be someone that helps people get to know themselves on a deeper level and to move through and beyond patterns that keep us stuck in life. She understands firsthand about the pain that comes from not knowing how to handle destructive habits and routines that originate from not knowing your inner self, and how it affects your life. In fact, desiring the approval of one of her peers landed her in the most abusive situation of her life. It was the Enneagram that helped her climb out of that space, know herself, and heal.She learned to never value anyone else’s approval over her own self-worth and to stand in her truth despite the intimidating feelings that come when her truth does not please people.Her process inspired her to pursue certification training as an enneagram coach and become a blessing for others.She says, “I was raised into the enneagram by my mother who helped me to c

Our No Labels, No Limits podcast welcomes Marcela Benson, M.A. She is a Spiritual Nutrition Counselor, Essene Priestess, and author based in Miami Beach, Florida. She is a healer, passionate poet, avid student and spiritual teacher. She has been trained by Dr. Gabriel Cousens, MD., at his School of Holistic Wellness in Arizona, where she graduated with a Mastery in Vegan Live Food Nutrition, specializing in spiritual fasting and recovering from diabetes naturally. She has studied superfood nutrition, Ayurvedic science, Chinese tonic herbalism, Amazonian herbalism, zero-point energy healing, healing with gems and stones, and application of bio-resonance, biofeedback, and frequencies for harmonization at some of the top institutes in the world. Her mission is to help the world evolve into a new way of living & eating. Her Magnus opus coffee table book, Love, Peace & Vegetables: Recipes for Conscious Living was created as an inspirational guide to bring health, spirituality, positivity, and compassion to

The No Labels, No Limits podcast humbly welcomes this week's guest, Doug/Douglas Haddad. Douglas is an award-winning teacher and best-selling author of The Ultimate Guide to Raising Teens and Tweens: Strategies for Unlocking Your Child’s Full Potential. He has taught over 2,500 students in 22 years as an educator, working with children from all different backgrounds and abilities.  Most recently, he has written, directed, and produced the 2022 short film Butterfield which focuses on specific themes related to bullying, anxiety, depression, and feeling alone and outcast.  He has also been on stage singing, playing piano, writing music, performing voiceovers for various companies and products, and acting in theatrical performances, film, television, and commercials over the years.  Doug likes to remind us, “That we are never alone and there are always people in the physical realm or those who crossed over who are there to guide us in times of need and great uncertainty and through the g

Another unique and interesting interview on the No Labels, No Limits podcast, as this week we’re joined by Dr. Lynn Sally, author, performer, and scholar. Or, as she likes to say, she’s a professor by day and a "stripper" by night. Performance studies scholar and acclaimed burlesque artist Lynn "Dr. Lucky" Sally offers an inside look at New York's neo-burlesque scene's history, culture, and philosophy. Do you think there are stigmas and consequences associated with being "out" as a burlesquer in the working world? Let's discuss. We also explore the ideas around burlesque empowering performers by affording them opportunities to command attention in ways that increase confidence and shrink insecurities.  We mentioned that the talented Dr. Sally is an author, too. Her recent book, Neo-Burlesque: Striptease as Transformation, reveals how twenty-first-century neo-burlesque is in constant dialogue with the classic burlesque of the nineteenth and twentieth centuries. She considers today's performers precon

Welcome to another inspiring episode of our No Labels, No Limits podcast as we are joined by Stephani Cook. She starts by saying, "It's never too late to start living your dream life". This is more than a motto for Stephani, who left a 25-year career and started over... on the day before the pandemic started in 2020. She says that the Enneagram has given her the language and the courage to live On Purpose, With Purpose and For Purpose.Now, just two years after leaving her career, Stephani is a successful Enneagram life coach, speaker, and creator of On Purpose Coaching, where she helps others to improve relationships and to discover intentional abundant living. She is also the host of the, What's Your Story Podcast, her co-host Hannah Conway.Stephani leaves us with some final words of wisdom when she says, "You can learn to live on purpose, with purpose and for purpose - which I believe describes the abundant life promised to believers in John 10:10."Learn more and connect with Stephani here:http://www.i

We welcome another great guest this week on our No Labels, No Limits podcast, a podcast all about shedding limiting labels and beliefs. We are joined by Elizabeth Brennan, Founder of Sound Mind Enneagram Coaching.She is a former elementary and middle school teacher turned stay-at-home mom. She earned her bachelor’s degree in education from Oklahoma Wesleyan University and her Enneagram coaching certification from Your Enneagram Coach.As an Enneagram coach, her passion is to help people, especially mothers, learn all the ways God has gifted them. She uses the Enneagram as a tool to highlight the unique qualities God has given each one of us. When not working with the Enneagram, she loves reading, knitting, and playing board games with friends and family. She also considers herself a lifelong-learner, which has proven very useful.These days she feels especially strongly for mothers of children with developmental delays. Her own daughter has a speech delay that they have been working on for the past year. At the

We hope you enjoy this valuable discussion as we interview Patti James on this week's episode of the No Labels, No Limits podcast.Patti has been coaching people from all walks of life, one-on-one and in groups, for over 18 years. She currently has 3 distinct coaching practices, focusing on different areas, including:      business growth      finances      the Enneagram Patti’s passion for personal growth and her love of learning allowed her to graduate Cum Laude from the University of Colorado at Denver. AND, they led her to create her own university, Patti Breton University (PBU for short).Which I’m going to ask her to share more about with us. On a personal note, Patti just celebrated 6 years of marriage with her husband, Neil and they have a 3-year-old daughter, Scarlett. They are currently in Denver, and when time allows you will find Patti either running, wine tasting or doing escape rooms. Some

Another great episode on the No Labels, No Limits podcast as we are joined by Shannon O’Connor. Shannon has worked in mental health full time with the adults in the nursing department and direct care for 15 years. She is currently on her own growth journey, using the Enneagram, learning how to confront and work through dysfunctional family relationships and find her voice. Through the Enneagram, she is learning about living with healthy boundaries for herself and in her relationships, while breaking family cycles of toxic roles. Shannon is working to strengthen her relationships and speak up when she needs to assert herself as a nine.Shannon is a mother of two children and a grandmother of two. She is very active outdoors and loves running and kayaking, which is a great hobby when you live next to a Great Lake. Stay tuned, as we will catch up with Shannon in a later episode, as she launches her coaching business. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

We are so grateful to have you join us for this episode of the No Labels, No Limits podcast as we interview Eleanor Beaton. Eleanor is the founder of SafiMedia, an education & coaching company for women entrepreneurs. Through SafiMedia and the podcast, Power + Presence + Position, Eleanor and her team are committed to advancing global gender equity through women’s entrepreneurship. They're on a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030! What really stands out is her insights and wisdom about women leaders...·      going after seemingly “impossible goals”·      redefining relationships with money and time·      scaling for impactWhen asked about a daily practice that centers her, she says, "Rather than making a to-do list, I ask myself who I need to become to be the woman capable of having the things that I want. What essential qualities do I want to cultivate