Onward And Upward With Jamie Pham

Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! Leave me a review and let me know so I can send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by: Pablo Hernandez --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Welcome to season two of Onward and Upward! On this episode, I update you all on what I've been up to the last few months.  Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days.  Head over to www.bit.ly/mouthoffnetworkaudible to sign up! Leave me a review and let me know so I can send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by: Pablo Hernandez --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Welcome to episode 20 and the last episode of season one! I talk about the heatwave here in the Los Angeles recently and how it affects my body. Season two will resume next month! Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

I usually have a notebook with me and this is why.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

I try my best not to judge others. It's hard but I wouldn't want other people to do the same to me. It wouldn't be fair.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Talking about my OCD and what it does to my daily life.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

I tend to start side hustles as a result of my mom's hard work ethic.  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Be your own version of perfect in life and no one else's.  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Reading is sort of like an escape for me and that's why I am starting to read more and more again. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

I was at one of my lowest points in 2013 and soccer helped me through some dark times.  www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Talking about one of my favorite quotes from the movie, Gattaca.  Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Ever since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

I worry all the time and sometimes, I need to remind myself that everything will be ok.  **Sorry for the audio quality. Recorded this on my iPhone so it's not up to par with the other episodes.** Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Hello friends! Today, I talk about how we need to be consistent with everything we do in order to reach our goal. In other words, quitting is not an option.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

For the first time ever, I share with you the song Max Bemis from Say Anything wrote for me called "I Could Be the President" and the meaning behind it.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

When we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Talking about brain farts and how I hate getting them.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Talking about keyboard warriors, wantreprenuers, and putting in the work and hours to reach your goal. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message

Hello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day.  Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham --- Send in a voice message: https://anchor.fm/onward-and-upward/message