Chad Driscoll Fitness

These are four of my best tips to stay on track this weekend while partying

We talk about strategies on how to eat more and still lose fat/weight. It is possible!

Who gives a fuck about what others think of you in the gym. Here we talk on how to overcome fearing the gym and the meatheads in there.

Be positive! It will significantly change the way you view your life!

What I saw at the gym today and how you can fix it!

The biggest crutch people have in their fitness is excuses! Successful people find a way to eliminate them!

Get off of the treadmill and elliptical. There’s a better way! Lift faster.

Talking about how to grow your booty through exercise selection, training frequency, and progressive overload! Share this with someone!

Just wanted to give everyone a warm-quick welcome. Today we are discussing what kind of a training split you should have based on your experience as a lifter.