Healthy Energy With Margo

Margo is joined by Kimberly Courchaine for a conversation about Creating Your Best Year Ever. What does it take to create your best year ever? What ideas do you have for the coming year? What changes would you like to see? Would you like greater health, more ease in your life, more money, more clients maybe a new job?

Join Margo on this magical day, Christmas Eve! Let's talk about the magic of the holiday season. Do you have it, feel it, sense it? What will it take for you to discover that the magic lies within you? I will be sharing some ideas on what to do when you don't feel it so you can tap into it and sprinkle your magic all around. If you like gifts tune in as I have something for you!!

Margo is joined this week by Franki Floro for a conversation about following your dreams. Franki at the age of 18 went to LA to pursue her dreams at the American Musical and Dramatic Academy. She shares what that journey was like and how the outcome is so worth the hard times. Franki is such an inspiration to many though dance and by just being her.

Margo is joined this week by Dr. Brenda Walding for a conversation on Whole-Hearted Healing. Discover this holistic, heart-centered approach to healing and the essentials that Brenda used on her healing journey from chronic illness to vibrant health and creating a love she loves.

Margo is joined this week by Dana J Smithers for a conversation on Understanding Your Sacred Gifts. Do you sometimes feel that ‘life is being sucked right out of you’? That happens when you aren’t using the ‘Sacred Gifts’ that you came to the planet with. Knowing your sacred gifts is empowering and gives you the focus you were missing. While we all have skills and talents you may not be aware that you were born with ‘sacred supernatural gifts’. Once you know your ‘sacred gifts’ you will feel more on purpose, find more meaning in your life, have more joy in your life when you use them and bring about more healing in the world.

Margo is joined this week by Linda Adsetts for a conversation about intuition. What is intuition and how can we tap more fully into this to create different choices and possibilities.

Join Margo and her guest Brenda Blindenbach for a conversation about Type 2 Diabetes. Did you know that you can reverse it? Listen in to learn how Brenda lowered her oral medication in just one week, decreased her insulin intake significantly, lost weight, lowered her high triglycerides, and is on the way to getting more insulin sensitive. She will be sharing her story and what she did to start on her journey to health & wellness.

Margo is joined this week by... Mystery Guests!! Our conversation will be about... wait it's a Surprise and you will want to be listening in for a special announcement!!

Join me and my guest Peter Nielsen for a conversation about attitudes. How does your attitude affect you, your day and others around you? Does the attitude of others affect you?

What does you body really require? - How do you know what your body requires? Join us in a conversation about the hints and cues your body gives you to let you know.

Margo is joined this week by Karlina van der Weij for a conversation about business and utilizing your strengths and talents. Do you know what these strengths and talents are? Let’s discover them, so you can begin to have them work to your advantage in business. These are amazing gifts that often get overlooked as something not important. What if by recognizing and acknowledging them, they become a source of great contribution.

Margo is joined this week by Torsten Tabel as they have a conversation about acknowledgement. What is acknowledgement? Did you know that the more you acknowledge things that show up in your world the more can show up. What if by you acknowledging the amazing you that you are, then more of that amazingness can show up.

Margo is joined this week by Peter Nielsen as they have a conversation about being grateful. Today is our Canadian Thanksgiving and a great time to bring awareness to truly being grateful for everything in our life. Yes, this means the so called good, bad and ugly. What if each situation in our lives shows up for our learning and growth. When we are grateful for everything, we can receive the gift in all things. Being grateful brings an awareness to the gift of others, to the gift of life, to the gift of being in love and the gift of being alive! Living a life of gratitude can create so much more in your life. What are you grateful for?

Margo is joined this week by Christine Lynne Stormer - Fryer as they converse about 'Reflexology - Hot-Footing it to Health' - the title of Chris's new book. By sharing some fascinating Universal insights, Chris reveals what is really 'a-foot'. With it being time to take responsibility and control of our own health and well being, listening to our bodies is definitely the best - and only - way to become self-empowered. Much can be learned from the way in which challenges come our way and are then dealt with. Feet - the platforms on which the body takes its stand - provide remarkable under-stand-ing of all the ins and outs of what it is to be human. Being such a highly effective natural therapy, Reflexology - along with insights offered in Christine's book - is fantastic at facilitating the process of getting better at being oneself and living a truly fulfilling life. Along with pure love, these are the keys to ultimate health.

Margo is joined this week by Quadira, the laughter goddess for a conversation about Laughter Yoga and Meditation. Laughter Medicine combines laughter exercises with deep (yogic) breathing. This brings more oxygen to the body and brain and makes you feel healthier and more energetic. Yoga means union in this case uniting laughter with deep breathing and relaxation. Why laugh? Laughter releases endorphins, reduces cortisol (stress levels), increases oxygen intake, increases energy and vitality, and improves one's sleep patterns. Learn to laugh for no reason at all, even when nothing is funny! Join us for a laugh and be prepared to experience a meditation.

Join Margo this week as she shares what a Reset means to her. It is a time for having a look at your life and seeing what is working and what isn’t. Is there an area you would like to shift? Becoming Aware of your thoughts, and what you tell yourself and others is a great place to start. Are these a contribution to you or are they stopping you from moving forward? The more you become aware of your thoughts and words then you can shift them to something that is more of a contribution to you and your life. We will be exploring thoughts, bodies, nutrition and my Health Reset starting on Sept 24. Is NOW the time? I invite you to join me.

Margo is joined this week by Tracy Makarenko to explore Awakening - from the Physical to the Metaphysical. What are the stages, challenges and miracles that happen along the way to awakening or enlightenment. Are you consciously aware of what is going on around you or within you? What’s really holding you back from sharing your truth, even with yourself? Learn how to sit in silence, in the space of “Now.” You’ll be surprised how much information is obtainable. Tracy is an intellectual intuitive, a truth seeker, a soul whisperer, helping heal others on multiple levels, adjusting and elevating their frequencies and transforming their perception towards a happier and healthier life.

Margo is joined this week by Pat Cruickshank as they discuss the problems Pat sees the younger generation having in being parents in our modern and fast paced world. Pat will give some time proven tips to help parents relax and enjoy the journey, while feeling in control of their children and not embarrassed by them. She will discuss 8 easy to remember points that helped her raise 4 wonderful kids, one girl and 3 boys, with not one of them showing up as a ‘Terrible Two’ or a ‘Defiant Teenager’. There is no perfect parent, nor a perfect family, but there are strategies we can use to raise independent, hard working, thoughtful and caring adults and while doing it create great memories together.

Margo is joined this week by Peter Nielsen as they have a conversation about Enthusiasm. Wake up with a lightness, a happiness, a purpose and wake up with an enthusiasm for life! Peter shares how he lives each day with a Get Out There and Make a Difference attitude, not only in the lives of others but also in his life. Having an enthusiasm for life helps you to become more engaging, have the willingness to learn, the eagerness to explore and the yearning for greatness. Take small steps towards this feeling and see how having this enthusiasm changes your life. It will gather speed.

Margo is joined this week by Jackie Maclean as they explore the transformational work of hypnosis. It is about digging deep, changing beliefs, shifting patterns and changing lives. Most entrepreneurs are consumed by stress and on their way to burnout. Stress causes them to reach for things that help them feel good in the moment. A quiet addiction creeping up. And it doesn’t have to be this way. You can take back control of your life, your thoughts and actions. Imagine what your life can be like knowing that you are no longer controlled by your addictions.. That you are no longer a pioneer to your addictions.. That you are free from impulses that control you, and are in charge of your life. How does that freedom feel?