Healthy Energy With Margo

Margo is joined this week by guest Carolyn Sinclair as they explore the topic of Change - it really can be easy! Learn tools to use for every moment and every situation every day. These are simple techniques to make your life easier and more joyful. Tried and true and transforming. Tune in to hear how you can apply these tools to your life!

Margo is joined this week by guest Peter Nielsen, to explore the Power of the Mind. Life can be full of chitter-chatter, you know those should’a, would’a could’a’s. These patterns can put a dent in your armor, which over time could affect your life and your health. Peter was in a horrific accident at the age of 17 and all of what the Doctors had told him he was going to have, such as arthritis hasn’t happened. Tune in to hear what Peter has to share about how he achieved staying connected to the Power of His Mind.

Life is a constant go, go, go. Sometimes we get so busy it may be a challenge to get everything done in a day. Do you find yourself doing for everyone and everything else and forget yourself in the process? Maybe you just run out of energy at the end of the day or don’t know how to stop and relax. This can be common among Moms and caregivers. When was the last time you made “Yourself” the Priority? What you could accomplish is amazing when you look at shifting the way you show up in the world beginning with you. On the premiere episode of “Healthy Energy with Margo” she will explore the topic of putting yourself first. Margo will share her journey and also give you some practical tips to streamline your busy life and avoid exhaustion and burnout.