Informações:
Sinopse
Ordinary Buddhism for Ordinary Life
Episódios
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Defining True Happiness
21/12/2022 Duração: 33minA Dhamma talk at the International Buddhist Meditation Center Los Angeles on 12/18/22. Subodha shares lessons from the Pali Canon on what constitutes true happiness and why it is worth pursuing.
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Breathing and Mental Seclusion
16/11/2022 Duração: 34minA Dhamma talk at the International Buddhist Meditation Center Los Angeles on 11/13/22. Subodha shares thoughts on living a quiet life in the forest being a waste if the mind is not also secluded. He shares a reading from the Viveka Sutta (SN 9:1) on the importance of training the mind away from the hindrances. The third tetrad of the Anapanasati Sutta (Mindfulness of Breathing Sutta), dealing with the mind, is explained as a tool for mental happiness.
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Dhamma for the Real World
23/10/2022 Duração: 33minA Dhamma talk at the International Buddhist Meditation Center Los Angeles on 10/23/22. Subodha discusses what it means to practice the Buddha's teachings in our modern time and place.
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A Murder of Crows
20/09/2022 Duração: 27minA Dhamma talk at the International Buddhist Meditation Center Los Angeles on 9/18/22. Subodha shares a story about driving by a casino and then shortly after witnessing a murder of crows making a game out of consuming roadkill as they dodge oncoming cars. These events are then related to the eight worldly conditions and how the Buddha teaches us to be free of them.
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Being Kind to Snakes
14/08/2022 Duração: 34minA talk at IBMC Los Angeles on 8/14/22. Subodha begins with a story about an encounter with a rattlesnake to build on the themes of kindness, skillfulness, and discernment.
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The Map and the Terrain
12/07/2022 Duração: 29minA talk at the International Buddhist Meditation Center Los Angeles on 7/10/22. Not getting caught up on arguing over maps when they can be so different from the terrain. Maps are useful when they an accurate guide and put to use, but we still need to be innovative and adapt when needed. And we eventually transcend the need for a map at all because we've reached the destination.
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Mindfulness and Other Treasures
06/06/2022 Duração: 29minA Dharma talk at the International Buddhist Meditation Center Los Angeles on 6/5/22. Subodha shares his experience of practicing meditation while sick and severely short of breath.
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I am Metta
24/04/2022 Duração: 30minA Dharma talk at the International Buddhist Meditation Center Los Angeles on 4/24/22.
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Anxiety in the Mind
24/04/2022 Duração: 31minA Dharma talk at the International Buddhist Meditation Center Los Angeles on 3/13/22
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Resolutions for the New Year
02/01/2022 Duração: 35minA Dharma talk at the International Buddhist Meditation Center Los Angeles on 1/2/2022. Subodha shares the Yoga Sutta (AN 4:10) and the four burdens of sensuality, becoming, views, and ignorance. Craving and clinging to these burdens impact the way we think and our existence in the present and future.
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Simplicity and Contentment
13/12/2021 Duração: 37minA Dharma talk at the International Buddhist Meditation Center Los Angeles on 12/12/21. Subodha reflects on the importance of simplicity and contentment on the path especially as it relates to the hectic holiday season.
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Precepts are About Freedom
26/11/2021 Duração: 32minA Dharma talk at the IBMC Sunday service on Zoom 11/21/2021. Subodha talks about the problem with the modern temptation to view traditional Buddhism as repressive and unnecessary in the pursuit of a peaceful mind. He shows how the precepts, especially those kept by dedicated lay disciples of the Buddha on the four moon phases, are taken on voluntarily to emulate the way of life of the Noble Ones, those who have achieved liberation. In this light, the precepts are about freedom.
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Living and Dying Well
15/10/2021 Duração: 31minA talk at the International Buddhist Meditation Center Los Angeles Sunday service on 10/10/21. In memory of his late friend, Subodha gives a Dharma talk on the seven treasures as a guide to living and dying well.
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Dealing with the Five Hindrances in Troubled Times
01/10/2021 Duração: 33minA Dharma talk at the International Buddhist Meditation Center Los Angeles Sunday Zoom service on 9/12/21. Tragedies large and small are discussed, including the attack on September 11. The five hindrances are framed as coping mechanisms for troubled times. And then some tactics for working with the five hindrances are offered.
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The Power of the Present Moment
15/08/2021 Duração: 32minA Dharma talk at the IBMC Sunday service on Zoom, 8/15/21. Subodha shares how the lesson he is preparing for the kids in Dharma school on the Eightfold Path reminded him of a book he read over twenty years ago called Way of the Peaceful Warrior. He then contrasts one of the teachings from the book about the present moment with the Buddha's teachings on "appropriate attention" showing how the Buddha teaches a purposeful directing of the mind to realizing the Four Noble Truths in meditation.
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Buddhism the Holistic Way
25/07/2021 Duração: 30minA Dharma talk at the IBMC Sunday service on Zoom 7/25/21. Subodha shares some of his thoughts on teaching the Noble Eightfold Path to children at an online Dharma school. This leads to a reflection of how Buddhism and the Eightfold Path encompass one's whole life.
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Happiness: The Opposite of Suffering
20/06/2021 Duração: 30minA Dharma talk given at the IBMC Sunday Service on Zoom, 6/20/21. The Buddha's lessons on developing path factors to a reliable happiness and transcend suffering and stress are shared as a contrast to the popular view that the stresses of life are to be accepted.
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Paving the Path with the Five Aggregates
30/05/2021 Duração: 25minA Dharma talk at the IBMC Zoom Sunday Service. Subodha talks about the five aggregates not as an objective description of a human being, but as the Buddha's explanation of why we suffer and how to find liberation by changing the activities of the mind by abandoning desire and developing dispassion.
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How to Know You Are Making Progress on the Path
25/04/2021 Duração: 28minA Dharma talk at the IBMC Sunday service on Zoom, 4/25/21. Subodha discusses the Devadaha Sutta (SN 22:2) as a good summary of the path and why we follow it. He also talks about meditation and its role in measuring progress, looking at heart and mind. When developing skillful mental qualities and abandoning unskillful mental qualities, how does the heart feel? Is it heavy, like dragging a cart behind you, or light like your shadow that follows you?
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True Equanimity
07/03/2021 Duração: 31minSubodha gives a Dharma talk at the IBMC Zoom Sunday service on 3-7-21. He shares life lessons with his grandfather and lessons that the Buddha…