Iron And Think

We're back! After a long break we are coming back in full swing with no more excuses! Todays episode give a little overview of the past month. Also we are challenging ourselves and you! Please if you want to get involved send an email stating what you are struggling with and how you want to make a change this month to podcast@ironandinkfitness.com or DM on Instagram Alec- @alecrobinson_ Jeff- @jeffbaustert or IIF- @ironandinkfitness   For all things Iron and Ink check out the new and improved website https://ironandinkfitness.com

In episode 35 the guys sit down with one of the IIF photographers Anita. They get into everything from photography, her childhood in Italy and opinions on the way of life in the US. Check Anita out on Instagram- @_anitajane Send your emails into podcast@ironandinkfitness.com For all things IIF check out https://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Jeff has been getting countless messages about how to start a brand. So in episode 34 Jeff and Alec dive deep into the question "How to start a brand" or even if you should.  For everything Iron and Ink Fitness check out https://ironandinkfitness.com All episodes are available on https://youtube.com/ironandinkfitness along with the vlog series We Are Alive. Send questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

In Episode 33 Jeff and Alec sit down with owner of the fitness apparel retail store Tooth And Nail. Nick talks about his inspiration for starting his own company and what led up to him opening his doors. Tooth and Nail is located at 3906 50th St, Edina Minnesota 55424 Instagram- @tooth_x_nail For all things Iron and Ink Fitness check out https://www.ironandinkfitness.com

In Episode 32 Jeff and Alec sit down to chat with buddy and Bass player for Glass Houses Mark Sands. His upbringing in music and his love of butt rock. For their tour dates and tickets for their tour with blessthefall check out https://blessthefallmusic.com Glass Houses IG- @glasshousesofficial Mark- @marksans_ All things Iron and Ink Fitness- https://ironandinkfitness.com IG- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

In episode 31 the guys get a surprise visit from their buddy Kade. Alec opens up about a few things he's been struggling with lately and Jeff and Kade give insight on similar issues and ways they overcome personal issues. For all things IIF check out https://ironandinkfitness.com Send Questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Alec- @alecrobinson_ Jeff- @jeffbaustert Kade- @kadekatz

In episode 30 Jeff and Alec are joined by Dan and Steve of Midwest Meals. They give insight into the meal prep company world. The start of their business and find many similarities between the food and clothing business. For Midwest Meals check out https://midwestmeals.com  Instagram- @midwestmeals Dan- @whoisdanbeck Steve- @thestevehampton IIF- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ http://ironandinkfitness.com 

In Episode 29 Jeff and Alec recap the last few weeks. Interesting comment by Kade at a local restaurant. Alec finally gets his water bottle, and a little drama surrounding the new performance line that drops February 1st at 12pm CST! For all things Iron and Ink Fitness check out https://ironandinkfitness.com Send your questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Jeff and Alec sit down with fried Amy Fillhouer. They get into Amy's profession of freelance interpreting along with some interesting past stories working. The three talk about music, cults, and a game of would you rather. Send your emails to podcast@ironandinkfitness.com For everything Iron and Ink Fitness check out http://ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Amy- @amyflhr http://amyfillhouer.com  

Jeff and Alec sit down with their favorite Jewish friend Ian and chat about his very colorful history. From professional lacrosse to starting his own business. The guys talk about Instagram "influencers" and what influences their style. Be sure to listen to the whole episode and catch a very interesting Maury Povich story. For everything Iron and Ink Fitness check out http://ironandinkfitness.com Send questions to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Ian- @flamiflam18

In Episode 26 Jeff and Alec sit down with buddy Adam Besick owner of BeSickFitness with B.S. Exercise Science, Trainer/Nutrition Coach. The guys get into the mind and expertise of Adams background in everything working out, personal training and coaching. To get in touch with Adam check out https://www.besickfit.com Email- besickfit@gmail.com Follow him on instagram- @besickfit All things Iron and Ink Fitness http://ironandinkfitness.com Send questions in to podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

And the guys are back from the holidays! Jeff wakes up in a bath tub. Alec lets everyone know what a library is. Do people still go to them? They guys break down the craziness of the Black Friday and Cyber Monday sale. Also they talk about the new rewards program that IIF will soon be implemented.  For all things Iron and Ink Fitness visit http://ironandinkfitness.com Send your emails to podcast@ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_

Its Black Friday/Cyber Monday Time! Biggest Sale of the year. From Friday 12am CST through Monday 11:59pm CST use Discount Code- BLACK30 and get 30% Off your whole order on http://ironandinkfitness.com Also 2 limited edition items (Tee Shirt & Crew Neck Sweatshirt) will only be available during the sale so don't miss out! In this weeks episode Jeff and Alec give you all the info you'll need for the best toilet Black Friday experience. They chat about what they're expecting this Thanksgiving, Alec and his mother's 6 cheese macaroni. Jeff enjoy's reading a few of the comments on Alec's Instagram, and the guys talk about what they're thankful for. For all things Iron and Ink Fitness check out http://ironandinkfitness.com Email the guys at podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_   Happy Thanksgiving Everyone!

In Episode 23 Jeff and Alec jump all over the map. Future plans and developments with Iron and Ink Fitness, hitting the topic of voting, Alec's gym change, proper locker room etiquette and appreciation in the success of those around you. For everything Iron and Ink Fitness related check out http://ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Send your emails to podcast@ironandinkfitness.com

Jeff and Alec are joined by long time supporter and friend "GNC" Jesse Westover. The gents talk about and share some laughs over some of the more interesting customers Jesse has come across over the years, Including a little ED issues. All things IIF check out http://ironandinkfitness.com #ironandinkfitness For any questions for Jeff and Alec send an email to podcast@ironandinkfitness.com   Locate Jesse at South Town Supplements in Bloomington MN. Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Jesse- @jessewestover and @southtownsupplements

Jeff, Alec and guest host Kade sit down with there buddy Jake Garland drummer of Memphis May Fire. There is a huge let down on the topic of Macaroni Pizza. Cowboy Jacks gets an interesting phone call, and Jake talks about his upbringing in the music industry.  Memphis May Fire is dropping a new Album 11/16/18 and pre orders are available along with their new single "The Old Me". For everything Memphis May Fire head over to http://memphismayfire.merchnow.com  And for everything Iron and Ink Fitness Related check out http://ironandinkfitness.com Any questions you may have email us at podcast@ironandinkfitness.com   Instagram- @ironandinkfitness Jake Garland- @jake_garland Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

After a short break to redo the IIF office Jeff and Alec are joined for part 2 with special guest Kade Katz. The guys eat a little Jets Pizza and have a quality conversation. For all things Iron and Ink Fitness check out https://ironandinkfitness.com Email questions for Jeff and Alec at podcast@ironandinkfitness.com Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz   

In part 1 of this 2 part episode 2 Super Models Collide. Jeff and Alec sit down with good friend and fellow band member International Super Model Kade Katz. Even though Jeff and Kade start off the episode extremely rude towards Alec they eventually dive into the musical and personal upbringing of Mr. Kade Katz. Stay tuned for Part 2 coming soon. For all things Iron and Ink Fitness check out http://www.ironandinkfitness.com   Instagram- @ironandinkfitness Jeff- @jeffbaustert Alec- @alecrobinson_ Kade- @kadekatz

Jeff and Alec have an exciting announcement. They dive into their personal opinions on tattoos in the professional world and chat about the power of music, the music industry and tales of the road. #ironandinkfitness

Jeff and Alec providing a little entertainment for those long and lonely car rides.. Alec's continued issues with catfishing, Jeff doesn't know how to make dolphin sounds and the guys break down their thoughts on why some individuals "Take life too serious." #ironandinkfitness