Iron And Think

In the sixteenth episode of Iron and Think, the guys share a dose of common sense about brand loyalty and what it means. Movies and plots are scrutinized. Jeff tells it like it is concerning the difference between free supplements and clothing. Toy's R Us is remembered. 

In the fifteenth episode of Iron and Think, creator of Fitness Informant Ryan Bucki is on the mic! The guys talk about the best supplements on the market and go behind the scenes of the industry. Find out what's really in store samples, Ryan's special cocktail to boost your metabolism and which supplements to avoid.   

In the fourteenth episode of Iron and Think, the guys talk about looking inwards, time management, and how to better yourself. Jeff gets back from vacation and takes up reading. Alec's workouts suffer. Collin admires the French. 

In the thirteenth episode of Iron and Think, the guys talk superheroes, music and Netflix originals. A spring blizzard slows the podcast production. Jeff gets excited for Infinity War. Actors and their fitness programs are critiqued.  

In the twelfth episode of Iron and Think, Jeff and Collin talk about off days, being human, and how to roll with the punches to keep pursuing your passion. Our GoPro is vindicated. Jeff has a bad day. An unexpected guest arrives. 

In the eleventh episode of Iron and Think, special guest Throw the Fight is on the mic! Jeff, Kade, Kris, James and Ryan talk about recording their new record, what inspires them as musicians and recount stories from their time on the road. Kris tinkers. James explains in detail how a song is conceived. A stuck elevator brings up cannibalism. 

In the tenth episode of Iron and Think, Jeff and Collin talk with Dr. Steven Moe, chiropractic kinesiologist, about his practice of helping patients with their muscle imbalances. Dr. Moe explains why strong athletes are so prone to muscle imbalances, how he tests food allergies by testing muscle groups, and some of his cutting-edge research. 

In the ninth episode of Iron and Think, the crew gets a behind-the-scenes look at Rockabilia, the largest global retailer of band merchandise, and hears some cool stories from the music and clothing industry. Hard work and dedication pay-off. A mysterious forklift driver position is filled. Someone's back is walked upon. 

In the eighth episode of Iron and Think, the crew talks about common fitness pitfalls and how to achieve real, sustainable results. Jeff and Alec starve to death. Scales are burned. Trainers become affordable. 

In the seventh episode of Iron and Think, the guys have a candid conversation on America's education system. Alec proposes an idea for school safety, student debt rises, cats are cremated. 

In the sixth episode of Iron and Think, Jeff and Alec debate who between them is the pizza champion. Jeff discusses his take on how to handle threatening business messages. 

In the fifth episode of Iron and Think, the guys discuss the Superbowl being in Minneapolis and the waves of celebrities descending on the Twin Cities. Jeff's house almost burns down, an artist storms off-stage, Alec reads some DM's.

In the fourth episode of Iron and Think, special guests Jared and Elliott from blessthefall are on the mic! The guys talk music and the new blessthefall album, how to stay fit on the road, and even soccer's secretary of defense Tim Howard.

In the third episode of Iron and Think, the crew talks frankly about mental health and the stigma surrounding it in today's society, sharing some of their own stories and battles. 

In the second episode of Iron and Think, the guys talk about what it really means to want something and their take on how to make it happen.  

Birth of the Iron and Ink Fitness brand, background on Jeff Baustert with questions and commentary from Alec and Collin.