Erasing Shame

Eunice Lee talks with Liz Lin of Progressive Asian American Christians about how shame plays a role in Asian-American and immigrant faith communities, and what it could look like to have an Asian-American faith community that isn’t shame-based. Whether you’re conservative, progressive, religious or not, this is a very cool episode! Show Notes Liz Lin’s […] --- Send in a voice message: https://anchor.fm/erasingshame/message

There are so many things to be anxious about in today’s world. And when that’s connected to shame, whether because of relationships with others or one’s own personal self-image, life can be overwhelming and paralyzing. Eunice Lee interviews our special guest, Dr. Martin Hsia (OCD, Anxiety, and Insomnia Specialist) and have an honest talk about […] --- Send in a voice message: https://anchor.fm/erasingshame/message

Host Eunice Lee is joined with Natalie Hsieh on Season 1 Episode 6 of Erasing Shame: Honest talk for healthy living. Natalie personally shares her experiencing shame as the pain of feeling “alone” or “outside” of a community, or even outside yourself. It’s a journey going from struggling in the midst of a performance-driven culture […] --- Send in a voice message: https://anchor.fm/erasingshame/message

Eunice Lee and DJ Chuang return from a week’s break and reflect on the first month of podcasting on this topic of shame: how much bigger it is than we first imagined, what kind of response we’ve heard, and an invitation for you to share your stories with us—whether confidentially, anonymously, or publicly. Contact us […] --- Send in a voice message: https://anchor.fm/erasingshame/message

Shame is closely related to feeling that we are not worthy of love and feeling worthless. That can be harmful in so many ways. We believe that harmful story can be replaced with a healthy story. --- Send in a voice message: https://anchor.fm/erasingshame/message

Many of us sometimes feel like we don’t belong anywhere. For those that are bi-cultural, in particular, Asian Americans, it can be frustrating to not have a home where you can just be yourself and not have to explain yourself. Co-hosts DJ Chuang and Eunice Lee talk about several aspects of not belonging and how […] --- Send in a voice message: https://anchor.fm/erasingshame/message

We talk about what it means to be fully human. How do we step out of shame and into the light to experience a more healthy and better life? Yes, this is a huge topic, too much to cover in one episode, but we’re taking our first steps and we hope you’ll be encouraged to […] --- Send in a voice message: https://anchor.fm/erasingshame/message

On this first episode of Erasing Shame, we take a deeper look at what shame is, going beyond the dictionary definition, and explore what it looks like and feels like, and begin our quest to erasing shame over the course of season 1. Recorded live on Facebook with co-hosts DJ Chuang and Eunice Lee. --- Send in a voice message: https://anchor.fm/erasingshame/message

Welcome to the Erasing Shame podcast! Co-hosts DJ Chuang and Eunice Lee kicks off the first season with a live recording on Facebook Live. We dive into the question of Asian-American shame, its impact on mental health and how we can erase and replace shame. This is our pilot episode, a dry run, a preview […] --- Send in a voice message: https://anchor.fm/erasingshame/message