Jc Santana's Podcast

Join industry legend Juan Carlos (JC) Santana and Jason Stella discuss.....https://www.youtube.com/channel/UCKzx9z9xePGoouaerD6shHA1. Basic controversies within the fitness industry as they relate to function and functional .2.  How most personal training education doesn't teach trainers what they need to know and apply to be and maintain a successful career as a trainer.3. Understand training from a PRACTICAL STAND POINT and be able to communicate with ALL of your clients More Information on IHP.....What sets IHP apart?If you want to talk like a PhD, a college professor, or use lots of 7 syllable words  - THIS IS NOT THE COURSE FOR YOU.  If you want to be able to understand training from a PRACTICAL STAND POINT and be able to communicate with ALL of your clients - THIS IS COURSE FOR YOU!  IHP's training system has trained Navy Seal teams, UFC champions, scholarship athletes, military veterans, first responders, and regular moms and dads within our community; IHP is the training system MADE BY A TRA

In this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility. The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform.  https://www.patreon.com/jcsantana​​​​For IHP Gear and Educational Certifications check out  https://www.ihpproshop.com561.620.9556Follow us on Instagram https://www.instagram.com/jcsantanaihpFollow us on Facebook https://www.facebook.com/jcsihp​​​​​​​​​Follow us on Patreon https://www.patreon.com/jcsantana​​​​Check us out on Teespring https://teespring.com/stores/ihpfitSupport the show

Flexibility vs Mobility Seminar with JC Santana. For the full video of our seminar please join our Tier 2 on on patreon.com/jcsantanaSupport the show

This podcast clip is from IHP's MMA Certification Seminar. Q&A with JC Santana, Coach Henri Hooft, UFC Fighter Gilbert Burns, Professional Boxer Chris Algieri, and Dr. Corey Peacock. All of these guys joined the team and answers a bunch of great questions on coaching, dieting, fighter mindset, how to coach a team, and much more! The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​​​​   For IHP Gear and Educational Certifications check out

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​​​​   For IHP Gear and Educational Certifications check out

JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY!

In this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT!Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer​​ for the edits and production of this video.Check out his ebook. Its a must to have! https://www.thebioneer.com/product/su...​JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts." If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​   For IHP Gear and Educational Certifications check out

Q & A with JC Santana going over a bunch of great topics for Trainers and CoachesVertical JumpingMMA CertificationWeight Loss for womenExercises for baseball playersIF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to Adam@ihpfit.com Email Subject line: JC UnpluggedSupport the show

IHPU Level 3 (Personal Training) Certificationhttps://www.ihpproshop.com/product-page/personaltrainingcertificationIHPU Level 3 (Personal Training) CertificationTopics that will be covered:Fitness ProgrammingThe difference in training and real coaching Marketing for Gym Owners and TrainersHistory of the Fitness IndustryExercises PeriodizationIHP Protocols that we use with our athletes. A PERSONAL TRAINING CERTIFICATION THAT REALLY ENCOMPASSES PERSONAL TRAINING!! If you have had enough of complicated university-based information, in-affective physical therapy protocols, and programming that does not work for the majority of your clients, then this certification is for you. We have been developing right out of universities from over 20 years and we KNOW what trainers need to be SUCCESSFUL PERSONAL TRAINERS.Support the show

(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP StyleTalking about the Human WillSupport the show

Want to loss weight or help your clients loss weight especially FAT? Tune in and check out what JC and Scott have to say about this TOPIC! Check out this awesome podcast episode on Scott's podcast https://scottabelfitness.com/scott-abel-podcast/The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana   For IHP Gear and Educational Certifications check out

Q&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana   The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana   For IHP Gear and Educational Certifications check out

(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style.For more info check out https://www.ihpproshop.com/ihpuniversityIHP UNIVERSITYThe Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP movement today!Support the show

(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style: JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy!More info: ihpuniversity.comSupport the show

In this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com Support the show

Great inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on. Support the show

In this podcast JC will go over the importance of marketing and what a lot of personal trainers and gym owners need to really focus on in 2020. If you are a coach or trainer at any level this podcast is a must to listen to. Enjoy guys. Feel free to leave a review on your thoughts about JC’s podcast.Support the show

In this podcast JC is coming live and direct from a IHP during his cardio session. Enjoy the first podcast of 2020. Feel free to leave a review with your thoughts and thank you for the support and time. Support the show

Inside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertificationIn this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cover basic definitions, but necessary for everyone to be on the same page. Metabolic training has a great impact on the hormonal system, and that is why we will cover the most important hormones that are affected with this training method. As always we will share with you the most used metabolic protocols in IHP. This certification ends with a programming section which explains how to use our metabolic protocols. Finally we discuss the issue of nutrition to not only strengthen the biological system and support our training, but also reduce body fat.Support the show

What is Personal Training? 90/10 RuleSupport the show