Savage Babe

Today folks I'm giving you my secret tips to love yourself more than you could imagine. Through journal writing every morning, meditating and mirror work. WHATS MIRROR WORK? You'll learn all about it in this podcast ;) Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

Veronica Leynes is a strength coach with a background in nutrition, power-lifting, mindset coaching, and over 11 years in the general health and wellness space. She started out as a sales rep for nutritional supplements and then transitioned over to the personal training side a little over a year ago all the while being involved in medical billing for large hospital networks. She’s been training power-lifting specific and competing for 3 years and also coaches pop warner football working with youth athletes 7-14 years old. We get down to talking about her close call with a kidney infection and what drove her to become a power lifter. She has a passion for helping others achieve their fitness goals and some great tips on self-care/love along with a great discussion about the false beliefs of the fitness world. Veronica Leynes: Website - https://veronicaelle.com/ Instagram - https://www.instagram.com/_veronicaelle/ Youtube - https://www.youtube.com/channel/UCiN6TraROtJT2M4TI6_tUNQ Savage Babe Links: Apparel: ww

Hey peeps! Lets talk about being a boss, the pretty and the gritty. We get into the technical aspects of business like taxes, cash flow, people who we rely on and some pros and cons. Overall being a business owner is amazing at the end of the day! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

Haley is a 24 year old who lives in Portland, OR with her wife Heather and two fur babies. She is a modern medicine woman & self love expert, passionate about helping women reclaim & activate what they are truly hungry for out of life-without the overwhelm of the hustle. With a focus on feminine embodiment, creativity and energy we get into some great topics. We touch on accepting yourself and how to love, yourself. What to do when you feel like you’re not enough, some rituals to help you overcome those feelings and energy management so you don’t burn yourself out! There are many other great gems in this one! Enjoy! Haley Lusk Links: www.instagram.com/iamhaleylusk/ iamhaleylusk.com Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

What's up savages! Today we're getting into what can be confusing topics but I break through and break down, dieting, food restrictions, macronutrients, micronutrients, eating disorders, self-care and how to and not to handle these things! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

Today I'm getting podcasted! By the one and only Bekah Komar, she is a software sales rep, podcaster and transformation coach with the aim to train women to live healthier, happier and wealthier lives! We get deep into my life with past Struggles, old Identities, healing, personal development and creating your dream life! Bekah Komar Links: Instagram: @bekahkomar Podcast: Follow Your Heart Podcast Website: www.bekahkomar.com https://calendly.com/bekahkomar Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT

In this episode we had the pleasure of talking with the powerful, Bobbi Tomalo. She lives in NJ with her husband, two furbaby Boston Terriers, and 8 year old daughter. She's a former teacher now working the corporate world from home full time, with a side hustle of teaching group fitness and being a fitness coach. We talk about mindset, how to overcome hurdles, building community and keeping one another accountable. You can really hear the passion and motivation! You'll be pumped after this podcast!! Connect with Bobbi Tomalo at: Instagram: www.instagram.com/bobbi_tomalo Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

Summary: Maybe you're currently a business owner or wanting to start a business in the online space, or maybe you're an affiliate for a brand (even a Savage Babe affiliate). This is the episode for you honey because I am going to give you some of my secrets to show you how to make money using the beautiful instagram platform! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram https://www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/

Summary: In this episode we get down to personal business with Petia Kolibova. Originally from the Czech Republic and now living in Las Vagas, she's a Passionate Coach and podcaster who helps corporate women overcome past hardship. In this episode: We uncover a few easy tools you can use to help release judgement of your past, present, and future so that you can start healing your emotional wounds. Near the middle of the podcast she drops a gem on us, teaching us a way of mediation to help empower ourselves with love. It's worth downloading and practicing the technique over and over! Enjoy! Petia’s Links: April 2019 Las Vegas Live Event (Meant For More): https://pkmediasolutions.lpages.co/meant-for-more-2019-event-sales-page/ Business Website: www.bestrongminded.com Instagram: www.instagram.com/be.strong.minded Podcast Platforms: apple.co/2JFVh1K bestrongminded.podbean.com Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Insta

Summary: In this episode, I had the pleasure of interviewing Micah Warren, 20 year old originally form Southern California, whom as build a modeling agency for women and men in Boise, Idaho looking to take their confidence and modeling to the next level. Via Micah: "I was seeking to find my own way in helping others, seeking to find how I can be of service to others and my community. It took a lot of soul searching, going through relationships and learning experiences. For as young as I am, I am glad I have found my grit, and have perseverance, for not just myself but to have the patience to help others. I will say, my story has its own hardships but I am glad I came out of all my tribulations with resilience. As I seek to find my inner beauty and self worth and virtue, i'm sharing it with other women and men, lighting the way with my own capabilities. I believe that's why I got into the modeling business. There's more inner beauty to be worked on to sell whatever product, modeling for which ever client, etc.

Summary: In this episode I call ya babes out on your own bullsh**. Yes love, you heard me right - your bull. Most of us never accomplish our ambitious goals because we keep getting in our own way. If this is you, then this is the episode where I help you gain more clarity so that you actually tackle your goals with more fearlessness. Note: this is a journal activity, so make sure you have a journal and pen so you can pause this video between questions. Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT

Summary: I want to welcome Rob (35 years old) and Rhia (34 years old) all the way from Sunshine Coast in Queensland, Australia to the show. Two amazing lifestyle entrepreneurs specializing in network marketing, branding photography, and couples mentoring. Day-to-day, they enjoy living the Van life, taking a beach swim every morning, and coaching couples (specifically without kids) around creating a fulfilling life physically and financially. They’ve been married for 8 years and have a carry a huge hunger to teach others how to create sustainable relationships. Rob & Rhia's Links: Instagram @robandrhialove Facebook group: Lovers Livin Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT

Summary: In this episode I talk all about how my past inspired me to take action in creating the amazing message and movement of Savage Babe, along with some deets on what I envision for the brand in the future. Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT

Summary: You are going to love today’s episode as I welcome 27 year old Bekah Komar who is based out of Portland Oregon to the show to talk about her personal development journey through finding her passion and discovering her potential! She owns and hosts the kickass podcast show called Follow Your Heart, she is a software sales rep by day and a stellar and amazing transformation coach for women in the corporate world. Her main purpose in life is to guide women into living a healthier, wealthier, and happier life full of confidence and alignment. I love what she does because her coaching bridges the gap between spirituality + business. Bekah's Links: IG: @bekahkomar Podcast: Follow Your Heart Podcast website: www.bekahkomar.com https://calendly.com/bekahkomar Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.l

Summary: In this episode I will be giving away my morning routine secrets + powerful journal prompts that I use to create more self-awareness and personal power in my life. Why is this so important? Because it has helped me to take steps towards the right actions that are aligned with my heart and soul to manifesting exactly the type of life that truly means happiness for me. If you follow these routines consistently everyday for the rest of your life, I can guarantee that you will not be the same person you were a year ago. Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT

Summary: I am happy to welcome an amazing young lady who is already being a savage babe by and large. Her name is Keanna Wong. She’s 22 years old located in Calgary, Alberta and she is an online coach who specializes in helping women move forward from consistent binge-eating and low self-esteem over to eating disorder recovery and self-love. In this episode, we speak more in-depth about Keanna's journey through her Binge Eating Recovery, what led her to become a coach to help support those around her who struggle with it, as well as a few tips and trick that you can utilize on your own to help overcome binge eating if you are someone who is currently struggling. Keanna's Links: Free fb group where I do a free coach Friday training, a free 3 day beat binge eating training, and consistent info posted for help! https://www.facebook.com/groups/612307499169731/ Website: www.thescooterproject.com Instagram: @itskeannawong Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savageba

Summary: Hey babe. This is the episode for you if you're having a hard time sticking to your New Year's Resolutions this 2019. With the New Year comes a new sense of energy in us to create and work on becoming that best-self... but what if we feel stuck in a rut? Well, you're in luck because in this episode I break it down into 3 vital steps to keeping on the fitness bandwagon (or any goal for that matter). If you want to learn how to defeat those roadblocks or plateaus, then this episode is just for you! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection SB Coaching Facebook: bit.ly/2QpehJ3 Monica's Personal IG: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT

Summary: In this episode, I interview a special guest. Her name is Marian Bacol-Uba. She is a 33 year old Motivational Speaker, Transformation Coach, and Conscious Content Creator, residing in Miami, FL (originally from LA, CA). She founded what is known as Thriver Lifestyle where she helps women transform from survivors to THRIVERs, turn pain into purpose and THRIVE in mind, body and soul. She openly shares her story of how years ago, she was a successful Marketing Executive, yet felt unfulfilled, unhappy and dealt with her PTSD and depression through alcohol and substance abuse. It wasn’t until an overdose and out-of-body, near-death experience that she finally WOKE UP! She was given a second chance and has since radically transformed her life through holistic healing, wellness and shifting her mindset. Now, she shares her inspiring “Survivor to Thriver” story globally by speaking, coaching and empowering other survivors to transform trauma into triumphs, heal themselves from within, and THRIVE in mind, bod

Summary: I had the wonderful opportunity of getting to speak with an incredible woman - they call her Petia Kolibova. She’s 34 years old originally from the Czech Republic, but currently resides in Las Vegas, Nevada. She specializes in coaching and guiding millenial women working in a corporate job who want to rise above limiting beliefs of unworthiness, insecurities, and toxic relationships to create the life and business of their dreams. In this episode, she discusses the power behind manifestation, showing up in your power, and following your gut to create overall happiness in your life, and how to heal and transform the limiting beliefs and self-sabotage that we inflict on ourselves to create more clarity, confidence, and purpose in our lives. Petia’s Links: Business Website: www.bestrongminded.com Instagram: www.instagram.com/be.strong.minded Podcast Platforms: https://apple.co/2JFVh1K https://bestrongminded.podbean.com Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com