Take Back Time: Time Management | Stress Management | Tug Of War With Time

Having a healthy work environment cannot be achievable without mastering the art of time management. In today’s hectic world, finding that balance is challenging, but once you discover your rhythm, there will be no room for toxicity. Kelli Calabrese, a wellness mompreneur and bestselling author, finds the calm in the chaos as she shares how entrepreneurs can juggle family, life, health, wealth, and more. As she reveals what not to include in your morning routine, Kelli gives life-changing pieces of advice to the people who say they don’t have time to be healthy and are stuck in self-sabotaging habits. Details about her book, Mom & Dadpreneurs, are something to look forward to in this episode.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Being busy isn’t synonymous to being productive. People are just busy but not productive when they are not able to achieve anything. However, you can save time and become efficient and productive with time management because they go side by side. Kevin Kruse, founder, and CEO of LEADx and New York Times bestselling author is an extreme productivity person and has written nine books around productivity and leadership. Kevin joins us to take a look into some of his books, particularly Great Leaders Have No Rules: Contrarian Leadership Principles to Transform Your Team and Your Business and 15 Secrets Successful People Know About Time Management. He shares his insight on the importance of time management on productivity, emphasizing that until we can manage time, we cannot manage anything else. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

A lot of business owners aren’t able to grow well because they’re not attracting enough prospects. Entrepreneur and bestselling author Judy Weintraub says getting a book published is a great way to attract more of your ideal prospects and enable you to grow your business. Judy is the Founder of SkillBites, a book writing and publishing platform designed to help authors get their books written and published easily and quickly. She joins us in this episode to talk about how to position yourself as an expert and how to do that at a faster pace through writing and publishing a book. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

How can a leader be effective and influential in a workforce packed with Millennials? Generations do come and go, and with that being said, how should leadership keep pace? Leadership coach of CEOs and business strategist John Dame uncovers the struggles leaders face in this Millennial age. In today’s generation where convenience is provided and job opportunities are easily given, he gives tips on how leaders could positively engage their people and have the right mindset in coaching to align corporate values and goals.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

People are always busy in their daily lives, living in this fast-paced world, but are they really productive? Our guest, Alex Genadinik, a three-time best-selling Amazon author, a business coach, and a successful entrepreneur reveals the top principles that stand out for him in his book, 20 Principles of Productivity. He shares how the process of elimination and mindfulness with self-assessment helped him to become more productive. He also pointed out that focusing on one principle at a time will make a tremendous difference. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Some of us just do not have it all together. We cannot be as organized as we want to be nor do we have the time to think about doing it. A self-confessed pig pen of organizers, Bearj Jehanian, author of Break Down the Walls to Success, introduces Trello, an easy to use tool that could help those who really need to clear the clutter of to-do lists, schedules, plans, and more. He talks about how putting stuff out from your head and into writing makes for better sleep which is a vital thing for all entrepreneurs out there. Take back your time with this great tool as you move on to things that matter more. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

There is so much noise in our everyday lives that cut across the way we go about the way we work. As entrepreneurs and business owners, it greatly helps to find that focus in order to perform our absolute best. Clarity coach Keara Palmay introduces us to sound therapy. With it, we can get into the zone and gather up the clarity we need in our minds. Keara presents how Brain.fm helped her achieve this. Different frequencies impact our states; and Brain.fm is a great tool that could bring you to your super peaceful place. Keara also talks about how it can reverse different types of challenges – from depression and anxiety, to sleep problems. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Some, if not most, of us are good at procrastinating. We are well aware of how much it affects our productivity, yet we find ourselves bending backwards delaying what we should be doing. Mike Vardy, author, host, and founder of Productivityist, has created a way to help us out of that hole and into our productive selves. He shares the concept of time crafting, showing ways to make things easier to focus and structure plans. Lastly, Mike presents to us the awareness to balance between urgency and importance while reminding us of celebrating our day just as much as we look forward to completing our tasks. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Time management is an issue that plays an important part in accomplishing things that we have to accomplish, targets that we need to hit, or goals that we need to achieve. Paul Gallagher talks about proper time management and how it can help in hitting our goals right. He is creating a movement to help others better manage their life by combining project management techniques with personal development. He talks about frameworks that you need, setting your targets right, and having goals in each area of your life. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

How many of us have a thousand emails sitting in our inbox, thinking that we’re going to get back to them one of these days? If you’re like most people, there’s a fat chance that you’ll never ever get to read every one of those emails. Frank Buck, author of Get Organized!, says everybody’s two biggies are losing weight and getting organized. Frank offers organization and time management solutions through his consulting firm. He shares what makes his book different from a lot of the other time management, organization, and productivity books out there. He also touches on digital task lists, Evernote, and where to start if you have a crazy unruly inbox.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Procrastination is often associated to being unproductive and inefficient. But what if you can procrastinate and still accomplish your tasks? Stanford professor Dr. John Perry celebrates his own procrastination which he believes gives him more productivity at the end of the day. He is the author of The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging and Postponing. He shares helpful techniques for procrastinators to successfully achieve their goals. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Have you ever thought that there is power in negative thinking? More than positive thinking, illuminating the negative is equally essential in fixing problems. It lets you see what’s in the way. Sadly, people would often eliminate the negative rather than illuminate it which gets them into more troublesome situations. David Corbin, author of the book Illuminate: Harnessing the Positive Power of Negative Thinking, shares his unique techniques to confront, examine, and fix problems. Learn how facing the problem works along positive thinking, because that simple step that you often choose to ignore is mostly what can save you.  Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We dream of big things. However, along the way we may feel like they are too much for us that we tend to get discouraged and shy away from them. Eventually, we lose sight of those big goals and force ourselves back to our little caves. Emi Kirschner – speaker, coach, author, and creator of the Tribe of Leaders Membership Community – talks about big goals and how we can keep ourselves on track and away from getting overwhelmed with them. Emi speaks about the barrier that is instant gratification and the need to see results fast which keep us further away from what we want to achieve. Find the value of taking small steps and being resilient in realizing our goals as Emi shares her own goals and some questions we can ask ourselves to start.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Businesses are made upon big goals. Sometimes, thinking about these big goals tend to become so overwhelming that we end up being paralyzed by it. Self-confessed autodidact who has been helping education companies become more productive, Chris Danilo, helps people overcome procrastination and increase productivity in our business and life. He gives great advice on what we can do to tackle something that seems so big, sharing methods that are lean, agile, bite-sized, and actionable. Chris also offers ways that will open us up to move past the things that are blocking us from doing something great. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

It has become harder to get by without being involved in social media these days. In business, it has become such an important part that drives connectivity to numerous potential consumers. Talking about leveraging that power on social media to attract more people is Chris Voss, CEO of Strategic One Consulting, who is a recognized social media leader by Forbes, CNN, Huffington Post, and so many others. Chris shares some great tips on how to get your feet wet in social media as well as how to motivate people to click and explore Twitter, Facebook, Instagram, and LinkedIn. Chris also gives his thoughts about automation and the need to avoid spreading yourselves too thin as entrepreneurs. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

The World Health Organization has declared stress a worldwide epidemic. It seems like more than ever, people are stressed out. Most people don’t realize the impact of stress on our minds, our emotions, and our physiology. It is, in fact, the root cause of almost all illnesses. Sara Wegwitz takes on the subject of stress and burnout. Sara is a registered nurse with a specialization in mental fitness, resiliency, training, and performance coaching. She helps individuals and groups to build confidence and transform the way they think through bite-sized training experiences. Sara shares some tips on how to beat stress and what you can do to avoid it. Managing stress and understanding these very simple things to do and actually doing them is an important part of taking back time. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

The world is changing, and so must the way we lead people. Greg Zlevor, CEO, President, and Founder of Westwood International, talks about reimagining ways to develop leaders. We need new leadership for generational differences, most especially now where people across generations meet and work in the same environment—from Baby Boomers all the way down to the Millennials. On top of all this, we have technology to contend with which has totally change human interaction. Thus, Greg gets down to how we can overcome all the changes and foster emotional intelligence and skills across employees—being present and not turning away easily when difficult issues arise. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

The way businesses work depends on the culture of the company. Being a team leader, it is important to establish one that works best for the company. If you don’t, then the culture will become something else that might harm the overall productivity and growth. business scaling strategist Shane Spiers speaks on how to do this effectively as he discuss another perspective of organizational behavior, putting forward the importance of clarity around your goals and how your team behaves around them in order to work efficiently and effectively. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We don’t know when our last breath is going to be. We can get distracted in different ways that we have to continually remind ourselves of what’s important. We have to make a choice to be more purposeful so we can be more productive in doing things that we love and make the most of our time. Lynda West, known as the Oprah of San Diego, explores the concept of time blocking and focusing on what’s important. Lynda is a master connector, bestselling author of The Year of Fears, creator of the Finishit Fast Program where she turns procrastinators into actionators, and the Facebook Live queen having done 2,700 plus Facebook live videos. She reveals that spending time doing things that she doesn’t want to do is not something she wants to do anymore, and so she’s made a conscious choice to make sure that if she’s not happy doing something that she shifts either in her mind or actually remove herself from the situation and put herself into something that makes her happy. Lynda shares why time blocking is important an

What if you could go back into the mind of the great Napoleon Hill twenty years before his Think And Grow Rich? Jeffrey Gitomer gives it to you as he talks about his new book, Truthful Living: The First Writings of Napoleon Hill. As the best-selling author of 15 books including the Little Red Book of Selling: 12.5 Principles of Sales Greatness, Jeffrey provides with clarity and expertise the great wisdom of Napoleon Hill that continues to transcend through time. Speaking of time, he talks about how Napoleon Hill values time as the most precious thing in the world and how to implement it in life. He takes us further into the book and teaches us how to concentrate deeper, how to have a better belief system, and how to be more self-confident that will surely take us into that path of productivity towards success. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Ti