Heart & Health Coach.

En esta ocasión les comparto mi sentir con respecto a la salud en general de nosotros los hombres. Y porque y para quién debemos cuidar nuestra salud! Porque “es cuestión de pantalones” mejorar nuestra situaciónde vida. Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https:/

En esta ocasión les hablo de la importancia de invertir a tiempo en tu salud mientras recibo un tratamiento intravenoso para mejorar la mía!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/heart-health-coach-6Vonb0 Heart &

En esta ocasión abordo el tema de la alimentación adecuada para un paciente con diagnóstico de diabetes mellitus tipo II. No olviden compartir esto puede salvar muchas vidas! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/h

En este episodio grabado en noviembre de 2017. Les platico de cómo inicia mi travesía para operar una hernia umbilical que padecía desde hacía más de dos años! El dolor ya era demasiado y se tenía que resolver a costa de lo que fuera!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/i

En esta ocasión los llevo con nosotros a visitar un centro médico en la ciudad de Los Angeles, California. Asistí a una consulta cardiológica y después recordamos bellos momentos antes de mi trasplante de corazón en 2005. Y se remueven los sentimientos. Grabado en Noviembre/2017. Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: htt

En este episodio grabado en noviembre de 2017. Les platico un poco de que lo fue mi diagnóstico de insuficiencia renal. Y de cómo decidí afrontar todo esto con positivismo y fe!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radio

En esta ocasión les hablo de los tres suplementos más importantes para perder peso de una forma rápida y segura! Con esto si no pierdes peso es porque no quieres! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart

En esta ocasión decidí alejarme un poco de los temas que normalmente tocamos. Pero siento que es un tema muy importante que se debe hablar. La caravana migrante en Tijuana! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/

Un podcast corto pero llena de fe, esperanza y positivismo!!! Este es el mejor momento para estar vivo!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic

Este episodio fue grabado en 2017. Y fue un día muy especial para mi pues celebré el cumpleaños de mi otra mujer!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/heart-health-coa

En esta ocasión hablo de porque es muy importante identificar tu activo más importante. Conociéndote a ti mismo!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/heart-health-coach-6Vonb0 Heart & Health Coach. By: Dr. Alfredo Castañ

En esta ocasión abordó el tema de cómo tratar y curar la diabetes mellitus tipo II. Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/heart-health-coach-6Vonb0 Heart & Health Coach. By: Dr. Alfredo Castañeda-Meave N.D.

En esta ocasión hablo de los grandes beneficios que obtienes al consumir sal del Himalaya!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/heart-health-coach-6Vonb0 Heart & Health Coach

En esta ocasión les hablo de cómo podemos curar el hígado graso. Llevando a cabo tres dimples pasos!!! No olviden compartir!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y RadioPublic: https://play.radiopublic.com/heart-health-coach-6Vonb0

En esta ocasión hablo de como el consumir carne y todo tipo de proteína animal en exceso. Está cambiando nuestra genética masculina y bajando nuestros niveles de producción de espermatozoides!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itunes1361488210/heart-health-coach PocketCasts: http://pca.st/493Y

En esta ocasión les hablo de mi experiencia como portavoz de la asociación americana del corazón(American Heart Association) y porque un buen día decidí dejar de serlo. NGU!!! NGU!!! NGU!!! Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcast: https://overcast.fm/itun

En esta ocasión platico un poco de mi experiencia en una consulta cardiológica. También ofrezco mi punto de vista del porqué los enfermos crónicos tenemos el derecho y la responsabilidad de buscar tratamientos alternativos y segundas opiniones. Follow me/Sígueme: Facebook: Heart & Health Coach. Instagram: hearthealthcoach1 YouTube: Heart & Health Coach. Podcast: Heart & Health Coach. Available at: Apple podcasts: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Apple Home Pod: https://itunes.apple.com/us/podcast/heart-health-coach/id1361488210 Pocket Casts: http://pca.st/493Y Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yY2I5MDYwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2K8IHrlCNqhRvGpNhHZaJR Anchor: https://anchor.fm/heart--health-coach Breaker: https://www.breaker.audio/heart-and-health-coach Castbox: https://castbox.fm/channel/id1215033 Overcas

En esta ocasión la Dra. Mónica Félix R. Y el Dr. Alfredo Castañeda N.D. Hablamos de hipertensión.

En esta semana ocasión la Doctora Mónica Félix R. Me apoya con un tratamiento en bolo intravenoso para reforzar mi corazón y mis riñones. Espero lo disfruten!

En esta ocasión nos acompaña la Doctora Mónica Félix R. Y hablamos de como lis trombos y coágulos en la sangre ponen en riesgo nuestra vida! También hablamos de la importancia de la medicina preventiva.