Quiet Confidence With Dr Tess Crawley

In this episode of the G&T Sessions, Gerda and Tess discuss recent announcements from the Australian government that support wider availability of telehealth options for the Australian public, but at the risk of ongoing financial viability of many private practices. You can navigate your way through these challenging times for business, but the trick is to (a) make decisions that support YOUR business’ survival; (b) ignore criticism and judgement from others (especially if they’re not in business / private practice themselves); (c) get support for yourself, but choose wisely. #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

I know you’re finding it harder to wake up in the morning. Me too. This is why (and what to do about it). p.s. You’re welcome to my latest FREE resource, CEO Creator, which helps you develop the kind of CEO-level confidence business owners need, even if yours is a business of one! CEO Creator Free Download Link: http://www.tesscrawleyglobal.com/ceoguide #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

In this episode of Crawley & Drager: The Centre of Attention Sessions, Tess and Mark discuss how businesses can face the challenges of lockdown during the Covid19 pandemic. Key messages include: Stay visible, communicate consistently, and practice self-compassion. They also share a few stories about their own businesses (and beyond). Enjoy. #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

You need both a Social Media cleanse AND detox!  .p.s. You’re welcome to my latest FREE resource, CEO Creator, which helps you develop the kind of CEO-level confidence business owners need, even if yours is a business of one!  CEO Creator Free Download Link: http://www.tesscrawleyglobal.com/ceoguide  #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

How you behave now impacts your reputation going forward. How do you want to be remembered once this is all over? Here’s the simplest thing you can do to maintain your dignity and protect your legacy. #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

In this episode of the G&T Sessions, Gerda and I are talking about our own experiences, personally and within our businesses, of Covid19, social distancing, and more. We share our thoughts on how to prioritise business success during this difficult time and encourage you to exercise courage and ingenuity, make decisions as facts come to hand, practice self-compassion, and give yourself permission to change your mind as the Covid19 environment continues to change around us. p.s. You’re welcome to my latest FREE resource, CEO Creator, which helps you develop the kind of CEO-level confidence business owners need, even if yours is a business of one! CEO Creator Free Download Link: http://www.tesscrawleyglobal.com/ceoguide #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

In this episode, Tess and Evan talk about stepping outside your comfort zone to ask favours of people you admire. They talk about vulnerability - feeling it, sharing it, and giving others permission to lean into it. And Evan trash talks Tess' dog Miles!! #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

My heart is breaking for small businesses. But it’s not all doom and gloom. I’m seeing ingenuity, creativity, and generosity at every turn. #covid19 #smallbusiness #shoplocal #supportlocalbusiness #pivot

Covid19, rolling travel restrictions, school, quarantines, toilet paper, and workplace issues ... How are you coping with the pressure of a rapidly changing landscape? Here’s how it’s impacting me. How about you? #Covid19 #Business #wellbeing

1. There is enough to go round  2. There’s only one of me  3. Scarcity drives fear, which drives rash behaviour  4. Big picture thinking - there is enough time  5. Slow down and accept the uncertainty #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

It seems impossible. Until it doesn’t. #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

Here’s how we’re flattening the curve. Have you had to make some tough decisions this week too?   #covid19 #coronavirus #privatepractice #smallbusiness

In the wake of the current health crisis, how we communicate with each other, how we communicate within the media and social media, and how we communicate with our teams and our clients is so important.   Just as important, is how we talk to ourselves. ❤️  p.s. My 2-day CEO Checkup workshop (mindset, marketing, and more!) is on 23 & 24 March in Melbourne. Only 6 spots left! ... http://bit.ly/2uLi6iR #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

In this episode of the G&T Sessions, Gerda Muller and I discuss some of the key self-limiting beliefs many of us hold about our worth, our market, and our organisational structure. These beliefs, in turn, influence the actions we take (or avoid) in business. If we don't tackle these beliefs, and take the appropriate action, we really can't complain about how hard business is! (Tough love warning!)

In this episode, Tess and Mark talk about how business owners can use crisis points as opportunities for healthy change in how their businesses operate. In the face of CoronaVirus and the potential operational and economic impact on businesses, this is a timely discussion. Of course, there are still plenty of laughs throughout.

Boundaries are so important in business.   Being clear on your niche. Not trying to be all things to all people.  Not being overly available. Preventing burnout. Maintaining interest. Focussing on positive relationships.  These are all areas where clear boundaries protect your brand and your wellbeing.   What are you saying no to today?  p.p.s. My 2-day CEO Checkup workshop (mindset, marketing, and more!) is on 23 & 24 March in Melbourne. Only 6 spots left! ... http://bit.ly/2uLi6iR

I received an update this afternoon from the Australian Psychological Society regarding Coronavirus. Coincidentally I also spoke with my Quiet Confidence Foundations group earlier today about some ideas for how to prepare our private practices for a potential outbreak in Australia.   I decided to also do a public live Q&A session on the same topic.   So, join me for my thoughts on some practical things you can do now to ready your private practice (without the fear mongering).   If you’re not in private practice, you will find some ideas relevant for you too.   T x   #coronavirus #privatepractice

You need to put some thought into how you can streamline, delegate, and strategise. Scaffolding. It’s supports you to stand tall and not blow over with the next gust of wind.  p.s. My 30-day mentoring program, Emergent, starts on 3 March - only 4 spots left! ... http://bit.ly/2vhGnwR  p.p.s. My 2-day CEO Checkup workshop (mindset, marketing, and more!) is on 23 & 24 March in Melbourne.  Only 6 spots left! ... http://bit.ly/2uLi6iR #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

So you’ve built your business, and it’s successful.  Now what? You need a plan of influence!   There are three main prongs to influence in business.   Internal influence  External influence  Market influence   And it all starts with making yourself redundant!  p.s. My 30-day mentoring program, Emergent, starts on 3 March - only 4 spots left! ... http://bit.ly/2vhGnwR .  My 2-day CEO Checkup workshop (mindset, marketing, and more!) is on 23 & 24 March in Melbourne. Only 6 spots left! ... http://bit.ly/2uLi6iR #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman

30 Days of intensive mentoring and we start next week!   What’s the story behind the name? What can you get out of the program? ❤️  ps. My 30-day mentoring program, Emergent, starts on 3 March - only 4 spots left! ... http://bit.ly/2vhGnwR  p.p.s. My 2-day CEO Checkup workshop (mindset, marketing, and more!) is on 23 & 24 March in Melbourne. Only 6 spots left! ... http://bit.ly/2uLi6iR