The Uplift Podcast

How well are you caring for yourself? Discover the simple key to establishing lasting wellness.

Can the current global climate crisis be the catalyst for deep change?

Griefwalker, Stephen Jenkinson, has been at over 1000 deathbeds. He says we're talking about death, but saying all the wrong things.

Scientists now believe changing our perspective on environmental issues is the way to fix them.

An inspiring story about the healing and transformational powers of empathy.

A native elder says we need to undergo this change in order to overcome the many challenges facing the planet.

Simple techniques to help you tap into the power of the voice for inner healing.

Dr Bruce Lipton believes the world as we know it will end…and that this is good.

How much of your life is spent on trivial things? Things that rob you of your time and energy. Maybe you need to make time and space for what really matters to you. Author and Slow Your Home founder, Brooke McAlary, did just that, changing her life from a crazy busy, stressful way of living that was making her ill, to a deeply fulfilling and happy life. "I think there is a correlation between the idea of striving for happiness and accepting contentment... When I started to recognise that contentment is actually far more important and found that contentment can actually be where you are... that was huge." "You can live a balanced life, but I don’t think you can achieve it on a day to day basis…We need to look at the idea of balance over a period...You want to be able to look at a ten thousand foot view of your life and see that you’ve spent time on the things that matter." When Brooke McAlary realised that she didn’t have to be Superwoman, her life changed dramatically, and she’s never been happier. She sha

Insight on achieving your goals from a filmmaker who has worked with Mikhail Gorbachev, the Dalai Lama and Deepak Chopra.

Do you yearn to make a difference in the world? Insightful and practical wisdom for following your dreams.

Chief Phil Lane Jr. shares a powerful message about our relationship with water, and what it can teach us about living more harmoniously.

Revolutionary research shows water has another form. How can we use this finding to improve our wellbeing?

Celebrated global musicians, Deva Premal and Miten, share the healing power of sacred chants.

Can you learn to be the next Mozart or Shakespeare? Find out what this expert has to say on reaching our creative potential.

How can we change negative behaviour? Dr Bruce Lipton shares his wisdom on reprogramming your mind.

Are we all inherently creative, what is a living stage, and can we be creative activists? Listen to this podcast to find out.

Are limiting beliefs holding you back? In this episode, our guests provide insight into overcoming negativity and fulfilling our potential.