Rabbits Whole

I AM (finish the sentence for YOU). Navigating without the questions, answers and explanation. Positioning your mind for YOU. There are HARD lessons but it is REALITY. Healing is messy: I bet you still get through! **FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**Follow Me:IG: Rebekah.Denise__Twitter: @_RebekahDeniseFB: Rebekah DeniseBlog Site: iamrebekahdenise.comQuestions, Suggestions, Inquiries:iiamrebekahdenise@gmail.com

During this time "Quarantine" what is your perspective on staying in? There are new and beautiful ways to unfold, remain active in the virtual world. Extra time was giving to us to RESET. Take control of what you have control over !! Clear up definitions, remain focused and grounded. **BE SURE TO FOLLOW RABBITS WHOLE INSTAGRAM: @RabbitsWholePodcast**Follow Me:IG: Rebekah.Denise__Twitter: @_RebekahDeniseFB: Rebekah DeniseBlog Site: iamrebekahdenise.comQuestions, Suggestions, Inquiries:iiamrebekahdenise@gmail.com

Birthday Celebration, acknowledging how special it is to be present and giving another year of life. Sing Happy Birthday everywhere you go! Cultivating self love, care, connecting with self and filling your cup. Reclaiming your reaction. This trip came full circle for Rabbit. Homeschooling your child(ren) you should be learning yourself! In the times we are living in you should be educating yourself about COVID-19 and staying aware of what is going on in this world.**BE SURE TO FOLLOW RABBITS WHOLE INSTAGRAM: @RabbitsWholePodcast**Follow Me:IG: Rebekah.Denise__Twitter: @_RebekahDeniseFB: Rebekah DeniseBlog Site: iamrebekahdenise.comQuestions, Suggestions, Inquiries:iiamrebekahdenise@gmail.com

Ayo It Happened! My success is a different definition. Really being in tune with yourself and knowing the long term and reality of INVESTING in yourself. Weekend trip to Maryland brought a collective conversation amongst Rabbit and her sisters. NEVER trip off what others don't see, keep watering your seed and continuing your growth. "I want to grow my garden. I refuse to help build your dreams and be THE HELP"Follow Me:IG: Rebekah.Denise__Twitter: @__RebekahDeniseFB: Rebekah Denise Blog Site: iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

B.L.I.N.D acronym! Just stop running and telling everything so quick. THE WORLD DOESN'T NEED TO KNOW. Can you hold yourself to celebrity, icon, public figure status? Rabbit discusses take aways from 2019. Unlearning, Relearning and Learning new! 2019 WE MADE IT. HELLO Twenty Twenty... with Blind Vision the change and choices you make will load up the ammunition to FIRE your CREATIVITY. Confide in YOUR CONFIDENCE that YOU GOT THIS AND IT WILL BE DONE !!!! Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Find the joy in bringing what you have worked through. Family wants to get trigger happy? Let's gooooo! Going in more depth of your family members, friends and CONTROLLING YOU. Hands and feet or is we got sit and eat? Now that's the question. Rabbit answers the question about raising children without the cycles and trauma. Let's go to that Holiday party. It may bring balance. Dealing with anxiety during the holidays. You're not alone. KEEP THAT FOOT DOWN and don't let up. Make and shape new traditions & feel good about it. Happy Holla'Daze & to all HOLLA differently. Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

During the Holidays ...Holla at those who bring you joy, your energy is aligned and you can express gratitude amongst. Break family traditions that no longer serve you. Do yourself a favor and don't show up where you don't want to go. You're not obligated. Continue to Holla at your emotional, physical, mental wellbeing. Let's deck the Holla with bells of REALITY!Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

There is no hustle without chill. It just wouldn't work in the creative world. Do you think that come time to retire they'll be enough funds? Write out your list, how ever many you need. Take away the kissy faces, hey sis when DM'ng me. Clap for every accomplishment on BUILDING YOUR BRAND, this isn't light work. It's time to turn it up a notch and follow through on EVERYTHING not just be selective. Keeping your hand(s) in YOUR BUSINESS! Just say you will HUSTLE & CHILL ....Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.comSteve Harvey: Write Your Vision|Motivated+: https://youtu.be/DIMAIYd7-J4

Round these parts we are setting boundaries and staying FIRM! Either you get with it, get ignored or blocked, which one? Setting boundaries is a skill. It allows you to get deeper into your mental health. Boundaries are for you, you are not responsible for others response. Start small and as you progress increase. BOUNDARIES create, promotes healthy living. Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Twissstttaaa.....GO HARD OR GO HOME! Things don't always go as planned. Rabbits MacBook crashed, now what? The relationship changed, being a parent just got deeper than expected. When there is a change to your strategic process, a "pivot", in every aspect look at possibilities and outcomes. Rabbits puts being a brat on hold. Be open to being a life long learner. In the creative world WE DONT QUIT! Podcasting is a half a billion dollar industry! Let's get this schmoney. Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

The experience of saying you have creative block and procrasting. Repeat 1 & 5 please: YOU DOING TOO MUCH. What happens when you get stuck? Working in Corporate America you still can plan out your 8 hours and feed yourself. Don't you quit ya 9-5. In a healthy relationship you know you still can be an individual. I'm just saying! Getting knee deep into everyday life including parenthood, support and just being YOU. Apply it and let your creative entrepreneur juices flow.Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Pop up episode! You gotta see things with a Clear Eye View. Dedicated to World Mental Heath Day Thursday October 10, 2019. Rabbit gets a whole episode to promote positive everyday essential living to help cope, conduct, connect and take ACCOUNTABILITY for your Mental Health.Mental Health by Numbers: https://www.nami.org/learn-more/mental-health-by-the-numbersThe 8 Best Online Therapy Programs of 2019: https;//www.verywellmind.com/best-online-therapy-4691206Today Analysis: Most states requiring mental health education by law: https://www.today.com/health/today-analysis-more-states-requiring-mental-health-education-law-t162822Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

You have to see things with a clear eye view! How do I start a Podcast Rabbit? Rabbit celebrates and will continue to ROC THE MIC. Digging deep into self care along the podcasting journey. Valuing yourself and what you put out in the atmosphere. Hole or Whole? Key pointers when starting on ya creative journey, really manifesting your creativity, and the big SOCIAL MEDIA being your marketing tool but also learning when its time to unfollow! Create a community that learns from each other and empowers each other. As one grows, we all grown! Now why would Brant Jean hug Amber? Would you? Don't forget positively shifting mental energy and mental balance when it ain't yours. Let's ROC IT!Follow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Close to 2019 ending! G check yaself, stop scrambling and relax. Don't be ashamed if you haven't gotten all your goals done. WE CELEBRATE THE SMALL WINS. Are you valuing yourself? Are you being valued in your current surroundings? Rabbits biggest challenge is staying out that big head of hers. BECOME A SELF STARTER. You can definitely have different purposes, between yourself and family. During this episode mommy hood and mental health tie together. A very deep heartfelt hard conversation you may have to prepare yourself for if your chid decides another way of life. Don't forget to FOREVER BE YOU!6 year old arrested Article: https://people.com/crime/6-year-old-girl-arrested-after-tantrum-at-school-as-angry-family-speaks-out-a-literal-mugshot/Izaak Adu gender reassignment surgery: https://www.dailymail.co.uk/tvshowbiz/article-7509175/Sades-transgender-son-Izaak-Adu-thanks-mother-following-gender-reassignment-surgery.htmlTrump Impeachment: https://www.newsweek.com/impeachment-donald-trump-house-democrats-pelosi

Pop question without her guest speaker knowing Rabbit asks what would she name her school. Rabbit switches classes around, renames and assigns subjects to those around her. Deep conversation on elders, the generation now being patient and listening as times have changed. Can we agree to disagree? But disregard each others teachings. Does the unknown impact us and not provide stepping stones to grow. Grandma was a young mother too. Does she get a free ticket. LBGTQ should be discussed and in the school curriculum. Both the elders and the generations can coexist in this world. HOW!?Revolt Summit: https://youtu.be/jyo_bFBfoOABlack Business Highlight: LaLew Public Relations by Jessica LewisIG: @lalew_prFB: LaLew Public RelationsTwitter: @LaLew_PRFollow KB:FB: Kimberly Reeves BrownIG: @liber8tedkbBlog: www.liber8tedsoul.wordpress.comFollow Me:IG: Rebekah.Denise__FB: Rebekah DeniseTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Being SCARED turns into FEAR. Which Rabbit feels is temporary feelings. How can you turn fear into positive energy and know that it is apart of the process. Keep going! Lowkey I mean HIGHKEY address the hater once and let em' know THE LIGHT STILL LIT BECAUSE OF YOU and YOU ARE IN CONTROL. Diving deep into and discussing suicide. Do you think it's selfish when another commits suicide? Uh oh Rabbit really loves Cable Girls on Netflix. Why does this really capture her attention.Follow Me:IG: Rebekah.Denise__FB: Rebekah BoykinsTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

What have you learned in your 20s? What would you tell yourself in your 20s? In my 20s my sh&* really stank, wheeew chile. Lol No. Nah.Nope PERIOD. That's a sentence ya know. Big Sean's DON weekend next year let's hope that Rabbit can catch it early and attend in 2020. Looking for a AirBnB in my hometown. Introducing a NEW Segment Mommy Mommy Hood - periodically discussed throughout episodes. Real quick background of Rabbit entering a life changing traumatic moment that built her character. Motherhood will change and will not be the same, add a remix to yours & DO NOT BELIEVE EVERYTHING YOUR PARENTS SAY. Follow Me:IG: Rebekah.Denise__FB: Rebekah BoykinsTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Create your atmosphere. When wanting to do something and stay of course....your HEADSPACE MATTERS! As the negativity tries to find a way to roll in, be ready to quickly replace with positivity. Techniques on a day to day basis when dealing with your HEADSPACE. Addressing Therapy Stereotypes. When saying "Positive Vibes Only" are you being the positive being you want to be around? Address this Hot Girl Summa! No cucumbers in the club please, where is security? Follow Me:IG: Rebekah.Denise__FB: Rebekah BoykinsTwitter: @__RebekahDeniseBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Learning so much about herself in the first 6 months of 2019. Can you believe Rabbit was going to delete Rabbits Whole? The EAGLE IS RABBIT ! Mental Health + the church role, having a different positive perspective, and chit chat on relearning love and its journey. Nipsey Hussle still lives on and THE MARATHON continues. Lets all be BOOKED BUSY and Productive!Follow Me:IG: Rebekah.Denise__FB: Rebekah BoykinsTwitter: @__RebekahDeniseCheck out the latest blog: www.iamrebekahdenise.com/lifetsyle/theimportanceoflovingyouQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com

Happy 1 Year Anniversary Rabbits Whole. Sometimes we have to go back to move forward. Rabbit goes back to where it ALL started. Blogging, Photography, Podcasting and how it aligned with different experiences and with her calling. Is therapy for you right now? Rabbits touches on the experience of raw and pure love ; still embracing on what it has taught thus far. Being able to enjoy the high and low moments. Having respect for Mental Health. Celebrities using there platform to inspire and promote. The effects, honoring, mourning and continuing the Legacy of Nipsey Hussell! The Marathon Continues .....Follow Me:IG: Rebekah.Denise__FB: Rebekah BoykinsTwitter: @__RebekahDeniseSnapchat: ohitslolaaaBlog Site: www.iamrebekahdenise.comQuestions, Suggestions, Inquiries: iiamrebekahdenise@gmail.com