Dr. Caroline Leaf Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 434:12:32
  • Mais informações

Informações:

Sinopse

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.

Episódios

  • Episode #40: Mindsets for Success Part 2: The Controlled Thinking and Words Mindsets

    15/07/2018 Duração: 16min

    An unregulated thought life can hold you back from achieving your goals. In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled thinking mindset and the words mindset.For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #39: 15 Mindsets that will lead to success in school, work, and life PART 1

    09/07/2018 Duração: 13min

    A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.Over the next few weeks I will be walking you through the 15 mindsets I identified in my new book THINK LEARN SUCCEED that succeessful people have, and how to cultivate these mindsets, beginning with the THINKER MINDSET.For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #38: Stress and Women's Health

    04/07/2018 Duração: 14min

    In this episode I interview Dr. Lillian Robertson on stress, the impact of toxic stress on women's health, and how to deal with stress and identity issues as women. Dr. Lillian is a board-certified OB/GYN and memebr of my Integrated Mind Network: https://drleaf.com/about/integrated-mind-network/lillian-robertson/Dr. Lillian will also be a guest speaker at my 2018 conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #37: The Dangers of Psychotropic Medications (with Dr. Peter Breggin)

    26/06/2018 Duração: 48min

    What are psychotropic medications and why are they dangerous? In this episode I interview Dr. Peter Breggin, a Harvard trained psychiatrist, on psychotropic medications (anti-depressants, etc.), safe durg withdrawl, and alternative solutions. For more infomation on Dr. Peter Breggin, check out his site: https://breggin.comDr. Peter is a memebr of my Integrated Mind Network and will be a guest speaker at my 2018 conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #36: Suicide: How we can help ourselves AND other's find healing

    18/06/2018 Duração: 14min

    We have a problem.More and more people are choosing to take their own lives. More and more people see death as the solution to the difficulties they face. Kate Spade and Anthony Bourdain are high-profile suicide cases that devastated the world. Yet every 40 seconds someone commits suicide—every 40 seconds someone’s world is devastated. So what can we do? How can we help? How can you find healing?For more information on this topic, check out my blog post on suicide.If you, or anyone you know is struggling with suicidal thoughts call 1-800-273-8255Next week I will be going more in depth on psychotropic medication (anti-depressants, etc.)! This is an extensive topic that serves it's own episode. Hosted on Acast. See acast.com/privacy for more information.

  • Episode #35: Dealing with Depression

    04/06/2018 Duração: 23min

    In this episode I interview Dr. Jason Littleton on depression, anxiety, and the mind-body connection, as well as offer solutions to these mental health issues. Dr. Jason will be a speaker at my 2018 conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #34: PCOS- What is it and how do we treat it?

    28/05/2018 Duração: 19min

    Did you know that Polycystic ovary syndrome (PCOS) affects 1 in every 10 women? In this episode I discuss PCOS and how to treat it with Dr. Irinel and Dr. Lillian. Both will be guest speakers at my 2018 Conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #33: Forgiveness and the mind-body connection with Dr. David Levy Part 2

    21/05/2018 Duração: 22min

    In this episode I continue the discussion on forgiveness and the mind with Dr. David Levy; going further in-depth and exploring how to find freedom. Dr. David will be a guest speaker at my 2018 conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #32: Faith, Forgiveness, and the Mind with Dr. David Levy

    14/05/2018 Duração: 18min

    In this episode I interview Dr. David Levy, one of the top neurosurgeons in the U.S, on his journey to find faith and forgiveness. Dr. David will be a guest speaker at my 2018 Conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #31: Understanding Children and their Hormones with Dr. Irinel Stanciu

    07/05/2018 Duração: 10min

    In this episode I discuss children, hormones, puberty and more with Dr. Irinel Stanciu, an endocrinologist, member of my Integrated Mind Network, and guest speaker at my 2018 conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

  • Episode #30: 6 More Tips to THINK better, EAT better, and LIVE better!

    30/04/2018 Duração: 09min

    In this episode I give you 6 MORE tips to help you think better, eat better, and live better! For more information, check out chapter 20 in my book THINK AND EAT YOURSELF SMART: https://drleaf.com/store/books/think-eat-yourself-smart/ Hosted on Acast. See acast.com/privacy for more information.

  • Episode #29: 6 Tips to THINK better, EAT better, and LIVE better!

    23/04/2018 Duração: 08min

    In this episode I give you 6 tips to help you think better, eat better, and live better! For more information, check out chapter 20 in my book THINK AND EAT YOURSELF SMART: https://drleaf.com/store/books/think-eat-yourself-smart/ Hosted on Acast. See acast.com/privacy for more information.

  • Episode #28: What happens in our brains and bodies when we don't sleep

    16/04/2018 Duração: 09min

    Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

  • Episode #27: Postpartum Depression, Infertility, and More with Dr. Lillian

    09/04/2018 Duração: 19min

    In this episode I discuss everything from postpartum depression to infertility and more with Dr. Lillian Lockett Robertson OB/GYN. Be sure to subscribe to be notified when new episodes are available! Hosted on Acast. See acast.com/privacy for more information.

  • Episode #26: Supplements, GMOs, and more!

    05/04/2018 Duração: 13min

    Are supplements really that good for us? What are GMOs and why are they so controversial? In this episode I discuss all things related to supplements, GMOs, and more! For more info, check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

  • Episode #25: Mind-Emotions-Gut Connection

    02/04/2018 Duração: 10min

    What happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

  • Episode #24: Toxic schedules and television are damaging our minds and bodies

    29/03/2018 Duração: 12min

    Crazy schedules and too much television lead to one thing: unhealthy lifestyle choices. In this episode I discuss the affects of crazy schedules and television on our minds and bodies, and how to get back to making healthy lifestyle choices. Hosted on Acast. See acast.com/privacy for more information.

  • Episode #23: Is modern day marketing hurting our health?

    26/03/2018 Duração: 10min

    Fast food advertising is everywhere. Could this be contributing to the obesity problem? In this episode I discuss the affects of marketing on the mind and body. For more info, check out ch 5 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

  • Episode #22: Fats to make you thin?

    22/03/2018 Duração: 11min

    In this episode I discuss the different types of fats, what are good fats, what are bad fats, and the best fats for our brains! For more information check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

  • Episode #21: The Truth About Protein

    19/03/2018 Duração: 16min

    What is protein? Why do we need it? Animal protein or plant protein? In this episode I discuss all things related to protein and the mind. For more information, check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

página 31 de 32