Dr. Caroline Leaf Podcast

To eat gluten or not to eat gluten... that is the big question everyone is asking nowadays. In this episode I tackle this tricky subject and the importance of the mind-body connection. For more info, click here: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

Is sugar in all forms bad for us? The answer is YES and NO. In this episode I discuss the good, bad, and ugly side of sugar. For more info check out chapter 17 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.

Constantly feel tired, worn out, and unable to achieve your goals? Then you need to listen to this podcast! In this episode I interview Dr. Jason Littleton, America's Energy doctor, on how to gain more energy, and build better and healthier habits. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I interview my daughter Jessica who struggled with bulimia for many years. We talk about her struggle and how she overcame this eating disorder. https://drleaf.com/store/books/think-eat-yourself-smart/ Hosted on Acast. See acast.com/privacy for more information.

The last episode in my series on ADD and ADHD! In this episode I give resources, tips and more on how to overcome the ADD or ADHD label. Hosted on Acast. See acast.com/privacy for more information.

There is not just one solution to the increase in mass shootings becuase there is not just one problem. In this podcast I present the problems and give solutions based on my years of experience in the mental health field. Hosted on Acast. See acast.com/privacy for more information.

In this episode I continue the discussion on ADD and ADHD. What are these labels? How do we overcome them? Be sure to listen to Part 1 and 2 before listening to this episode. Hosted on Acast. See acast.com/privacy for more information.

As a child, Dr. Avery Jackson was labeled ADHD. His mother did not accept the label and he went on to become one of the top neurosurgeons in the U.S. In this episode we discuss his incredible story, and how he overcame the ADHD label without medication. Hosted on Acast. See acast.com/privacy for more information.

Throughout my 30 years in the fields of education and science I have worked with many people misdiagnosed with ADD and ADHD. In this podcast, I begin the discussion on ADD and ADHD. Is this label even scientific? How do we help children with this label? Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss the differences between the male/female brain, and how to understand and bridge those differences to improve relationships, based on my book WHO SWITCHED OFF YOUR BRAIN? THE MYSTERY OF HE SAID/SHE SAID. https://bit.ly/2Kcbq06 Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss how to improve and maintain successful relationships based on my research and understanding of the mind and neuroscience. For more info, check out my book WHO SWITCHED OFF YOUR BRAIN?: https://bit.ly/2Kcbq06 Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss hormones, the thyroid, and the mind-body connection with Dr. Irinel Stanciu, one of the leading endocrinologists in the U.S. Hosted on Acast. See acast.com/privacy for more information.

Recently lost a loved one? Still trying to deal with the loss of a spouse? In this episode I talk about how to deal with grief based on my experience as a cognitive neuroscientist and therapist. Hosted on Acast. See acast.com/privacy for more information.

Part 2 of my series on social media and the mind. In this episode I continue the discussion on the effects of social media on the mind and how to use social media to our benefit. Hosted on Acast. See acast.com/privacy for more information.

In this episode I discuss the effects of social media on the mind and how to use social media and technology to benefit rather than harm our minds. Hosted on Acast. See acast.com/privacy for more information.

In this episode I continue the discussion on Traumatic Brain Injury and discuss potential solutions to aid healing and recovery based on my years of experience in clinical practice. Hosted on Acast. See acast.com/privacy for more information.

In this episode I interview Dr. Avery Jackson on traumatic brain injury and discuss potential solutions for recovery. Hosted on Acast. See acast.com/privacy for more information.

In this podcast I interview Dr. Lillian Robertson and Dr. Irinel Stanciu on all things related to menopause and the mind. Ladies, this one's for you! Hosted on Acast. See acast.com/privacy for more information.

In this episode I interview my good friend Dr. Avery Jackson, one of the top neurosurgeons in the U.S, on the power of the mind. Hosted on Acast. See acast.com/privacy for more information.

In this episode Dr. Leaf talks about her podcast and what the listeners can expect in future episodes. She also talks about the importance of mindfulness and taking care of your mind. Hosted on Acast. See acast.com/privacy for more information.