Original Strength

In this video, Tim talks with Angela Hanscomb, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children. Angela is also the creator of TimberNook, a movement program that gets children outdoors and moving the way they were designed.   If you have kids, this is the show for you.    To read Balanced and Barefoot, click here:  https://www.amazon.com/Balanced-and-Barefoot-audiobook/dp/B01IDSEQW8/ref=sr_1_1?crid=177RFLWTA2JB1&keywords=balanced+and+barefoot&qid=1644514604&sprefix=balanced+and+b%2Caps%2C82&sr=8-1  To learn about TimberNook, click here: https://www.timbernook.com/about-timbernook-sensational-outdoor-play-experiences/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Aleks the "Hebrew Hammer" Salkin and Tim talk weight training, movement practices, reaching for personal bests, and Batman and Superman. This is a spirited conversation between two friends about how the right movements can make all the difference in your strength, health, and life.   To learn more about Alek's 9-minute challenge, click here: https://www.alekssalkin.com/  To read Aleks' article, click here: https://originalstrength.net/blog/2022/01/24/to-press-a-lot,-you-must-press-reset-a-lot/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with Dr. Nate Zinsser about his new amazing book: The Confident Mind - A Battle-Tested Guide to Unshakable Performance. Dr. Zinsser is an expert in his field and craft. He is the Director of the Performance Psychology Program at the U.S. Military Academy at West Point. He has also worked with several Olympic and Professional Athletes.    This is THE BodCast you want to listen to. It's worth it.    To read a Confident Mind, click here: https://www.amazon.com/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/B093QMJT5R/ref=sr_1_1?crid=1RUZJMR6H4SKO&keywords=A+Confident+Mind&qid=1642868980&sprefix=a+confident+mind%2Caps%2C117&sr=8-1 --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.    This is a great conversation with lots of useful insight about movement and stress.    To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks to author and teacher, Ryan Andrews about his new book, "Swole Planet: Building a Better Body and a Better Earth. Ryan is sharing a powerful message about how our health is connected with the health of the whole planet. This is a great listen.   To check our Ryan's book, Swole Planet, Click here: https://www.ryandandrews.com/shop/p/swole-planet Don't forget to use the coupon code: bodcast --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim and his good friend, Steve "Coach Fury" Holliner, talk about kettlebells, strength training, getting kidnapped, Marvel Movies, and Dying Mighty. This is a fun chat between two friends.    To learn from Steve and his Die Mighty Training Method, click Here: https://speakeasyofstrength.com/dmm To follow Coach Fury on Instagram, go here: @speakeasyofstrengthbk --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with his good friend, Jason Van Sant, about reaching for challenges, staying on task, and completing what you set out to do. Jason recently completed 100,000 kettlebell swings and Tim wants to know WHY? --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation!   To learn more about Systema or Glenn Murphy, check out https://www.ncsystema.com/and Listen to Glenn's podcast, Systema for Life here:  https://blubrry.com/systemaforlife/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with world-renowned speaker and author, Michael Gelb about the Alexandar Technique, Creativity, Martial Arts, Superman, and Laughter.    The world’s leading authority on the application of genius thinking to personal and organizational development, Michael J. Gelb is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. His clients include DuPont, Emerson, Genentech, KPMG, Merck, Microsoft, Nike and YPO. Michael is a Senior Fellow at The Center for Humanistic Management and a member of the Leading People and Organizations Advisory Board at the Fordham University Gabelli School of Business. Michael was also awarded a Batten Fellowship in Innovation from the University of Virginia’s Darden Graduate School of Business, and he co-directed the acclaimed Leading Innovation Seminar there for more than 10 years. Michael was honored as “Brain of the Year” (1999) by the Brain Trust Charity – other recipients include Steven Hawking, Garry Kasparo

In this episode, Tim talks with his friend, Bob Munds, the man who has attended more Original Strength workshops than anyone besides Tim. This is a conversation between two friends about moving, staying healthy, and keeping a sense of humor. --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with teacher, speaker, and author, John Sharkey about anatomy, biotensegrity, healing and THE original fabric. If you love to learn about the body, this is the episode for you.    John Sharkey MSc is a clinical anatomist, exercise physiologist and neuromuscular therapist with 30yrs experience. AND he is an amazingly gifted teacher.  To learn more from John, check out his website: http://www.johnsharkeyevents.com/. --- Support this podcast: https://anchor.fm/original-strength/support

In today's episode, Tim talks with Dr. Harold Koenig, M.D.about spirituality, medicine, and health. Dr. Koenig has written 55 books on these combined topics. He is also the Director of the Center for Spirituality, Theology, and Health at Duke University.    This is a fantastic conversation that you may want to listen to more than once!   To learn more about Dr. Koenig, check out these links:  https://medicine.duke.edu/faculty/harold-g-koenig-md  https://spiritualityandhealth.duke.edu/index.php/harold-g-koenig-m-d/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tin talks with Advanced Instructor of Ortho-Bionomy, Carole Poffinbarger. Ortho-Bionomy is a hands-on, and hands-off, technique that can help you get out of pain.    If you want to know more about Ortho-Bionomy, or find a therapist in your area, click here: https://www.ortho-bionomy.org/aws/SOBI/pt/sp/home_page  To work with Carole, contact her here: poffin@fuse.net --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talk with friend and OS Instructor Richard Macaulay about finding the freedom from pain through movement. Richard has a great story about discovering he didn't have to hurt after he crawled around on the ground. That, and Richard's accent sounds awesome - I could listen to him talk all day.    To learn more about Richard, check him out on IG @bodycarewecare! --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with Dr. Donnalea Van Vleet Goelz about Continuum Movement. Donnalea has a PhD in Somatic Clinical Psychology and she is the executive Director of Continuum Movement. Donnalea and Tim talk about how the body is designed to move and heal through its natural design. This is a fascinating conversation!   To learn more about Continuum Movement, click here: https://continuummovement.com/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim and his guest, Doug Pfeifer, discuss mental health, getting help, and Ted Lasso. Yes, they talk about the Ted Lasso show for quite a bit. And it's fun!    Doug is the CEO of Life and Purpose Behavioral Health. He is also an Advanced Certified Trauma Practitioner through the National Institute for Trauma and Loss in Children (TLC). Additionally, he is a certified trainer for TLC and provides training that includes Children of Trauma, Structured Sensory Interventions, Sensory Interventions in the Life Space, and Trauma-Informed Schools. Most notably, he is a certified trainer in the Neurosequential Model of Education (NME) and in the process of becoming a trainer in the Neurosequential Model of Therapeutics (NMT). In 2020, he earned trainer status in Collaborative Problem Solving, a strength-based training out of Think Kids Organization.    And he has a podcast, The Resilient Purpose!    To learn more about Doug and to listen to his podcast, click here!  h

In this episode, Tim talks with Strength and Conditioning Coach, Speaker, and Author, Brett Bartholomew. Brett is the author of the best-selling book Conscious Coaching, The Art and Science of Building Buy-in. He is also the creator of the popular The Art of Coaching Podcast.    Buckle up and Brett and Tim dive into the art of coaching, communication, and learning.    To learn more about Brett and his programs, check out https://artofcoaching.com/.   To read Conscious Coaching, click here: https://brettbartholomew.net/conscious-coaching-art-science-building-buy/ --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with speaker and author, Donna Jackson Nakazawa about healing from mental disorders and immune system disorders. Donna is leading the change in the medical approach to helping people heal from mental and immune disorders. Her book, The Angel and The Assassin is the game changer!   Donna has also created a program called Your Healing Narrative: Write-to-Heal With Neural Re-Narrating™.   Check our Your Healing Narrative here: https://donnajacksonnakazawa.com/ Use code: Calm2021 to get a discount on this wonderful program! --- Support this podcast: https://anchor.fm/original-strength/support

In this 100th episode and special edition of the BodCast, Tim talks steroids, necks, mass, and training routines. This is one short show you won't want to miss! --- Support this podcast: https://anchor.fm/original-strength/support

In this episode, Tim talks with his good friend, Seth Munsey, the owner and creator of Disc Golf Strong. Seth is a strength and conditioning coach helping amateur and professional disc golfers "strengthen" their game and their bodies.   This is a great conversation with an amazing human. You will fall in love with Seth, it's unavoidable.    To learn more about Seth and training for disc golf, go to  www.discgolfstrong.com  Or go to Youtube and check out  @Disc Golf Strong  Or on Instagram @discgolfstrong --- Support this podcast: https://anchor.fm/original-strength/support