Hockey Training: Become A Better Hockey Player

You're not "stuck" with the reaction time you were given at birth. It is a trainable quality in hockey athletes, the problem is most hockey players or coaches don't know how to train it properly. In this episode, i'm going to teach you about the four strategies of hockey reaction time training and give you drills you can use right away to improve your performance. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

You're not "stuck" with the coordination you were given at birth. It is a trainable quality in hockey athletes, the problem is most hockey players or coaches don't know how to train it properly. In this episode, i'm going to teach you about the four categories of hockey coordination training and give you drills you can use right away to improve your performance. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

Working hard AND working smart is critical to becoming a better hockey player. By placing both your time and finances into these six categories you can have the confidence you need to ensure you are doing everything you can to achieve your hockey dreams. Listen to this podcast and find out what your next big move is! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

Working really hard and not getting the results that you were expecting is a crippling situation to be in. You're motivated and you're giving it your all, but, you're just not seeing the performance increases out on the ice that you thought you would be seeing right now. If this sounds like you, today's episode is a must-listen. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 76 of the HockeyTraining.com podcast Coach Dan outlines one of the most common questions we get here at Hockey Training: "What can I do for active recovery?" Or, put another way: "What can I do during the season for better recovery before games?" All of this and much more is answered in this information-packed episode. Let's go! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 75 of the HockeyTraining.com podcast Coach Dan outlines what healthy fats you should eat, why you should eat them, how much of them to eat, and WHEN to eat them! Nutrition is just as important as training,  you don't want to leave any stone unturned when it comes to your intake if you want to maximize your hockey performance. Use these exact food and calorie recommendations and let's go! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 74 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players and hockey coaches make when designing dryland training programs. Don't spend your time in the gym, INVEST your time in the gym. Use these four strategies to bullet-proof your programming. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 73 of the HockeyTraining.com podcast Coach Dan outlines some of the biggest mistakes hockey players make when they're in the gym and what you need to do to maximize your results. Don't spend your time in the gym, INVEST your time in the gym. Learn from my mistakes and listen to this podcast so that from this day moving forward you skyrocket your progression. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 72 of the HockeyTraining.com podcast Coach Dan outlines 5 strategies that hockey players can use to fast-track their recovery process. Injury is always chaotic, but, your strategy for repair should not be. The body undergoes a natural and predictable repair process, listen to this podcast to support every step of the way and give your body the raw materials it needs to accelerate remodeling and repair. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 71 of the HockeyTraining.com podcast Coach Dan gives you an exact schedule you need to follow if you're serious about optimizing your performance all season long. Proper scheduling is the foundation that ensures you peak your performance on game nights, you CAN'T mess this up! Use this template that Coach Garner created himself so that you can dominate this year. If you're ready for a completely "done for you" hockey specific program to cover all of your needs so that you can have the best season of your life, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Domination Program!

In Episode 70 of the HockeyTraining.com podcast Coach Dan sheds some light on the years of experience he has working with hockey athletes and lets you know the #1 mistake they make when it comes to them realizing their hockey dreams. Funny thing is, it's so simple -- yet so effective at producing massive performance-enhancing results in hockey athletes. If you're a hockey player, this podcast should be mandatory for you if you're serious about reaching your potential in this sport. If you're ready for a completely "done for you" hockey specific program to cover all of your needs so that you can dominate this season, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Domination Program!

In Episode 69 of the HockeyTraining.com podcast Coach Dan outlines exactly how goalies need to be approaching their in-season training so that they can have the best season of their life. Goalies have MANY different needs than the other players on the ice, anybody who says they can be on the same program as the forwards and defensemen has no idea how to design optimal hockey strength and conditioning systems. If you're a goalie, this podcast should be mandatory for you if you're serious about reaching your potential in this sport. If you're ready for a completely "done for you" goalie specific program to cover all of your needs so that you can dominate this season, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Hockey Goalie Training Program!

In Episode 68 of the HockeyTraining.com podcast Coach Dan gives you insight on some of the biggest mistakes he see's hockey players make during the in-season. This short episode is filled with insight on both training and nutrition application for optimizing your in-season. If you want to have your best season yet, listen up! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 67 of the HockeyTraining.com podcast Coach Dan gives you a crash course on protein optimization. Training is only a stimulus, you NEED nutrition to ensure you adapt from the stimulus (actually make progress!). If you want to reach your potential, this episode is non-negotiable. It's a must-listen. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 66 of the HockeyTraining.com podcast Coach Dan walks you through the mindset tactics of the best athletes on the planet. Performance begins in the mind and ends in the body. If you want to reach your potential, this episode is non-negotiable.It's a must-listen. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 65 of the HockeyTraining.com podcast Coach Dan provides you with an information packed episode that goes over: 1. How many carbs should you be eating on non-training, training, and hard training days? 2. When is the best time to have these carbs? 3. What type of foods that contain carbs should I be eating? If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 64 of the HockeyTraining.com podcast Coach Dan gives you tips on how you can continuously become a better hockey player, even on your off-days. There are three worlds we need to cover: Mental, Physical, and Nutritional. Use these 5 tips on your off-days so that you can dominate out on the ice! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 63 of the HockeyTraining.com podcast Coach Dan gives you a 5-Step ritual that you need to complete if you want to become the best possible version of yourself. Training, nutrition, mindset, and sleep quality are all covered in this one -- so it is a must-listen for anybody who is interested in true hockey training optimization! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 62 of the HockeyTraining.com podcast Coach Dan outlines one of the biggest mistakes young hockey players are making in the gym during the off-season. Knowledge is power, you can't just go in the gym and try to wing things -- Even if you're already on a structured program. Once we outline the mistake, we are going to go through 4 different ways to solve it. Let's go! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program

In Episode 61 of the HockeyTraining.com podcast Coach Dan outlines the perfect strategy you can use every morning to dominate your days. When you use this strategy, you can expect both your body and mind to be on a totally different level for the entire day. It's no mistake why the most successful people of all time had a morning ritual, they WORK. If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program