Black Mental Health Podcast

On today’s episode Kiyomi Bufford @387grooming makes an appearance to discuss: - Why she built 387 Grooming for Men - Why facials are therapeutic - Navigating the male/female dynamic in business - Self care & Self esteem - How most self care spaces aren't for men - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-c

On today’s episode Simone Sims MS @your.favorite.therapist makes an appearance to discuss: - Being in therapy in her teens - Children & Bullying - Getting your loved ones into Family Therapy - Trauma Bonding - Misinformation of Mental Health Records - Criteria for Diagnosis - Older Sibling Struggles vs Younger Sibling Struggles - Recognizing venting vs Looking for advices - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and revi

On today’s episode Jason Phillips LCSW @jphillipsmsw makes an appearance to discuss: - Operating as a coach and a therapist - Therapist causing harm - The transition of healing in the black community - Boundaries that hurt relationships - The levels of Masculinity - Toxic Positivity - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep

On today’s episode Octavius Blount MSW @theurbanthinker makes an appearance to discuss: - Dying Twice & Becoming a Miracle Baby - The Middle Brotha Podcast - The E4 Model - Being from the streets vs Being from the sidewalks - Removing the competition amongst Black Men - Bridging the gap between generations - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will

On today’s episode former NFL player Joe Barksdale @jbdale72 makes an appearance to discuss: - Playing in the NFL - Being Diagnosed with Autism - Using Comedy to Discuss unconformable experiences - How his coach led him to use music to heal - How Family Trauma shows up on & off the field - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform

On today’s episode Sharon Brown LCSW @selfcareforblackmen & Malcom Rose Jr @legacy_of_wealth makes an appearance to discuss: - Selfcare For Black Men - Resources for Black Men healing - Yoga & Healing - Financial Wellness vs Mental Wellness - Finding Safe Spaces - Connection between Breathe & Brain - The Science Behind Mental Health - Defining the term "Gentleman" - Defining Wellness - Practicing Self Care that may hurt others - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so

On today’s episode Chris Scott @bluesouldier makes an appearance to discuss: - Black Men & Engineering - Growing up in Detroit - Outgrowing your relationships - Grief & Loss as Millennial - Being Aware of Your Feelings - Getting the Black Community into Engineering - Implementing Healing in your Household - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It

On today’s episode Pastor Leo Cunningham @1pastorleo makes an appearance to discuss: - Church and Mental Health - Being a black pastor in a majority white church - Separating being black from being a pastor - Religion & Millennials - Being in therapy as a religious leader - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep deliveri

On today’s episode Vanessa Woods MA, LPC, ACS @southjerseycopingclinic makes an appearance to discuss: - Her Mental Health Moment of becoming a counselor - the impact of the civil war in her country of Libera - Integrating Mental Health outside the USA - - Third World Countries Mental Health Struggles - The difficulties of obtaining licensure as a therapist - - Building a practice during the pandemic - Keeping youth engaged in mental health activities - Racism in Research - The MQ Mirror - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checko

On today’s episode Rachael Hanible makes an appearance to discuss: - Financial Freedom in the Black Community - Setting Financial Boundaries - Money Tips for Couples - Saving A Years Worth of Income - Income Tax Season - Financial Insecurity - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for yo

On today’s episode Sasha Nicole makes an appearance to discuss: - Helping women with Postpartum Depression - How Fathers Can Support Mothers who are experiencing Depression - Overcoming Domestic Violence - The reality of mental health in the Black Community - Battling Obesity - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep deliverin

On today’s episode Rich Goode makes an appearance to discuss: - The growth from his previous episode 001 - What sparked him to go to therapy - The Danger of Male Pride - Becoming an elevated version of yourself - How meditation and breathing exercises helped him - Maslow's hierarchy of needs - Fear of success vs. Fear of Failure - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the

On today’s episode Kyle Morris makes an appearance to discuss: - Being shot 6 times - Managing Gun violence in the inner city - Having hope even when you cant see the healing - Black Men & Body Dysmorphia - How the insecurities within men affect our relationships - Why he started the ECO Foundation - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help thi

On today’s episode Felicia Roche makes an appearance to discuss: - Why teen mental health is important - Getting her parents to be vulnerable about their journey - The struggle of being a caretaker for your parent - Developing Boundres as adult with your parents - The impact of having a male therapist vs female therapist - Life Coach vs Therapist - Being A Safe Space Expert - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of

On today’s episode Talik Monroe makes an appearance to discuss: - Facilitating support groups with NAMI Bucks County - Being A Sexual Assault Survivor as a man - Having parents who suffered from drug addiction - Rebuilding trust with men after molestation - Why he started the “Mental Health Check In w/ Talk” - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will hel

On today’s episode Evita Colon makes an appearance to discuss: - Her previous appearance on Episode 009 - Setting boundaries as a creator in the business world - Being a black queer women in white male dominated spaces - Therapy helping to get out of survival mode - Providing healing to the generations before you - Different Struggles within the LGBTQIA Community - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward Venmo: https://venmo.com/code?user_id=2257690160005120382 Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts

On today’s episode Valencia Peterson (Coach V) makes an appearance to discuss: - Why she started her Open Door Abuse Awareness Prevention (ODAAP) - Violence prevention through a Trauma Informed Lens - Using an evidence based curriculum to coach boys into men - Being a Black Women led organization coaching black boys - Teaching Coaches about restorative circles - Plus More! Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week! Make sure you grab your copy of Reg’s new

On today’s episode Hans Bernier LCSW makes an appearance to discuss: - Being apart of 20 family members brought from Haiti to America - Learning to love your heritage as an immigrant - Changing the mindset of disciplining children in Black Households - Disrespecting the parent vs disrespecting the person - Being in a interracial relationship during a racial reconstruction - Plus More! Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week! Make sure you gra

On today’s episode Rashida Henry MA, LPC, NCC makes an appearance to discuss:   - Growing up with a therapist for a parent - The trauma of losing a sibling - Overcoming low self-esteem & building self confidence - Theory vs Application - Managing Grief & Loss - Plus More! Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week! Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com Click here to subscri

On today’s episode Wesley Harris LPC makes an appearance to discuss: - Being A Black Man In the Nursing Profession - Learning your boundaries and triggers in corporate America - Developing Healing Language - Giving your community grace - Developing Healing Habits - Building his organization Head Right Wellness - Plus More! Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week! Make sure you grab your copy of Reg’s new book Suffering into Success: https:/