Help For Hashimotos Podcast

This episode discusses what is wrong with general lab interpretation and why looking to the scientific research for lab values of healthy people is more helpful and can help find things 'wrong' before they get too bad.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

A study shows that the month you were born in might play a role. 

If your doctor says you need them, you may want to take their advice. Some antibiotics are worse than others when it comes to destroying the population of gut bacteria. Long term use can make some species extinct. BUT. Sometimes you get sick and it requires antibiotics and there are measures you can take. In this episode of the Help For Hashimoto’s podcast I discuss what to do if you need probiotics

An overview of your immune system so you can better understand how your body works. 

New Research says it may not be needed or recommended for autoimmune thyroid patients. 

A listener wrote in wondering if she can be vegan and manage her Hashimoto's diagnosis. 

A discussion of PCOS. What is it, how can you work on it holistically, and its relationship with your thyroid. 

In this episode I discuss a study on gluten free diets and how they may help autoimmune thyroid disease. 

The myth of Adrenal Fatigue 

This week I am going over a clients results with her permission so you can better understand the process of getting help for Hashimoto's. 

Michael Arterberry talks about the cards he was dealt in his life and how he didn't let those cards define who he is. 

Dr. Martha Lucas discusses how acupuncture can be a part of your healthcare in dealing with autoimmune disease. 

Can you be a vegetarian with Hashimoto's and be healthy?

What Food Sensitivity Test is best? How much is too much when it comes to cruciferous veggies? Are they best cooked? Are all Hypothyroidism’s cases Hashimoto’s? -Can you have Hypothyroidism and not Hashi’s Can you have Hyperthyroidism and not Grave Diseases? I am retaining too much water, bloated/lower ab pressure and retention under the eyes, tingling, achy hands and ankles. I am gluten free, dairy free, soy and corn free, and alcohol free, additionally, my sodium=138.7, and Potassium=4.7 levels are are normal. What could be causing this?   

  We have listener questions about PMS and flare ups of Hashimoto’s symptoms and Stress and flare ups in Hashimoto’s. They both have the same common denominator.

What is my poop supposed to look like?   How do I get rid of constipation?    How do I get rid of diarrhea?

On this episode I take with Tiffany Flaten, a certified nutrition specialist about her thyroid cancer diagnosis and how she came through it. She also has a book out July 16, 2020 called Rock Bottom Thyroid Treatment: The 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive.

A listener writes in asking what to ask her natural medicine doctor at her follow up appointment. 

Iodine supplementation in thyroid disease has been controversial. This episode discusses research supporting why you should not take iodine supplements and why even a low iodine diet might be helpful.